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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Is My Sleeve Stretched

    • 3 replies
    • 766 views
  2. Hot Chocolate

    • 2 replies
    • 594 views
  3. This Really Sucks

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    • 614 views
    • 8 replies
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    • 6 replies
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  4. Some Cool Stuff

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  5. Mood

    • 6 replies
    • 669 views
  6. Anxious

    • 6 replies
    • 687 views
    • 10 replies
    • 1,355 views
  7. Can't Tolerate Much

    • 11 replies
    • 961 views
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    • 1,041 views
    • 9 replies
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  8. Fat Free Refried Beans

    • 4 replies
    • 486 views
    • 8 replies
    • 20,979 views
    • 2 replies
    • 585 views
  9. Water

    • 12 replies
    • 1,275 views
  10. Hot Chocolate

    • 5 replies
    • 866 views
    • 5 replies
    • 613 views
  11. Shakeology

    • 5 replies
    • 782 views
  12. Shirataki Noodles

    • 32 replies
    • 7,141 views
    • 19 replies
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    • 5 replies
    • 770 views
  13. Protein Help

    • 2 replies
    • 673 views
  14. 3 Weeks Out

    • 3 replies
    • 746 views
    • 6 replies
    • 623 views
  15. Yogurt

    • 3 replies
    • 557 views
  16. The Calculus Of Cheating

    • 5 replies
    • 968 views
  17. Rice Cakes

    • 31 replies
    • 9,940 views
    • 6 replies
    • 602 views
  18. Unjury...you Pay Shipping

    • 2 replies
    • 980 views
    • 27 replies
    • 2,540 views
    • 5 replies
    • 1,275 views
  19. Salad?

    • 12 replies
    • 1,620 views
    • 3 replies
    • 466 views
    • 2 replies
    • 728 views
  20. So Sick Of Puree

    • 15 replies
    • 1,314 views
    • 9 replies
    • 1,206 views
    • 2 replies
    • 427 views
  21. Reality Sinking In!

    • 20 replies
    • 1,731 views
    • 2 replies
    • 420 views
    • 9 replies
    • 733 views
    • 0 replies
    • 516 views
  22. Vegan Or Vegetarian?

    • 6 replies
    • 802 views
  23. Slider Food

    • 7 replies
    • 770 views
    • 0 replies
    • 445 views
    • 24 replies
    • 2,243 views
  24. New Iphone App

    • 8 replies
    • 668 views
  25. Guilt

    • 7 replies
    • 756 views
    • 10 replies
    • 1,432 views
  26. Pork Skins?

    • 5 replies
    • 479 views
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