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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. I have a question about alcohol

    By JDR,
    • 23 replies
    • 4,404 views

  2. Hummus on soft foods stage

    By bloreorbust,
    • 8 replies
    • 4,386 views

  3. Breakfast/Lunch/Dinner/Snacks

    By livelovelaugh,
    • 25 replies
    • 4,369 views

  4. Favorite salad (from chain restaurant)

    By ShoppGirl,
    • 13 replies
    • 4,355 views

  5. Spices, Seasonings, Herbs, and Condiments

    By Inner Surfer Girl,
    • 40 replies
    • 4,353 views

  6. What Is Your Policy on Carbs?

    By Alex Brecher,   
    • 39 replies
    • 4,352 views

  7. Newbie. Beverages, Alcohol, carbonated drinks, caffeine, coffee

    By Rovobay,   
    • 24 replies
    • 4,327 views

  8. Camping--food/tips

    By LibrarianBecky,
    • 7 replies
    • 4,325 views

  9. How I keep from over eating!

    By UndercoverBariatricGal,   
    • 42 replies
    • 4,319 views

  10. Wtf To Eat

    By sexy_sleevegirl,
    • 36 replies
    • 4,304 views

  11. Chinese Food?

    By Maggie0557,
    • 18 replies
    • 4,289 views

  12. (Opti Fast) I Feel Like Crap, Please Help

    By aNuMe,
    • 9 replies
    • 4,274 views

  13. Outshine Popsicles

    By curvygal,
    • 4 replies
    • 4,258 views

  14. Are Protein Bars even worth it?

    By OutsideMatchInside,
    • 43 replies
    • 4,248 views

  15. Sugar Addiction

    By fitforlife,   
    • 37 replies
    • 4,244 views

  16. Popcorn

    By gabby899,
    • 38 replies
    • 4,241 views

  17. Best Tasting Chewable Vitamins

    By faithmel,
    • 7 replies
    • 4,234 views

  18. Can I Ever Have A Diet Soda Again?

    By JANNCS,
    • 45 replies
    • 4,229 views

  19. Liquid Hell

    By JustFluffy,
    • 21 replies
    • 4,223 views

  20. Texas Sleevers - Heb Mootopia Milk

    By traceyc,
    • 19 replies
    • 4,209 views

  21. Need breakfast ideas - what are you eating for bf?

    By indacrucible,
    • 37 replies
    • 4,198 views

  22. Favorite sugar free and other low calorie sauces

    By ShoppGirl,
    • 13 replies
    • 4,197 views

  23. Ounces? Volume or weight?

    By ladyhummingbird,
    • 17 replies
    • 4,190 views

  24. 39 Months Post-Op...First Big, Fat, Nosedive off the Wagon, Binge...also Possible just Flunked out of Law School

    By AvaFern,
    • 44 replies
    • 4,133 views

  25. RICE?

    By tpimpette1,
    • 26 replies
    • 4,121 views

  26. What is your biggest vice?

    By karenoconnortx,
    • 30 replies
    • 4,116 views

  27. Acceptable Low Carb Snack?

    By Sleeveforme2017,
    • 30 replies
    • 4,113 views

  28. Nutella

    By kgremmy,
    • 7 replies
    • 4,106 views

  29. What Is the Craziest Thing You’ve Ordered at a Restaurant?

    By Alex Brecher,   
    • 41 replies
    • 4,105 views

  30. Egglife wraps

    By ShoppGirl,
    • 11 replies
    • 4,104 views

  31. All Right All You Sleevers. I Need Your Brains!

    By irish1988,
    • 23 replies
    • 4,082 views

  32. Gummy Vitamins...

    By angelantx,
    • 10 replies
    • 4,057 views

  33. Premier Protein bars

    By Sleevedupgirl1995,
    • 10 replies
    • 4,025 views

  34. In Your Opinion

    By Malaika,
    • 22 replies
    • 4,024 views

  35. Anyone using the Baritastic App to track nutrition?

    By The 56 Bypass,
    • 29 replies
    • 4,019 views

  36. Full Liquid Recipes

    By *susan*,
    • 13 replies
    • 4,015 views

  37. Pouch size?

    By Autumnrain1908,
    • 20 replies
    • 4,007 views

  38. snacks

    By surfhudson,
    • 40 replies
    • 4,006 views

  39. Is anyone having problems with bowel movement?

    By valleygirl,
    • 19 replies
    • 3,999 views

  40. How to get Isopure to dissolve?

    By Bon Appetit,
    • 2 replies
    • 3,998 views

  41. Filmjolk, Drinkable Yogurt From Siggi?

    By Artichokes,
    • 5 replies
    • 3,975 views

  42. Bananas

    By muneca1029,
    • 19 replies
    • 3,974 views

  43. Protein Drinks and foods you can eat the 1st few months

    By Suzannesh,   
    • 20 replies
    • 3,967 views

  44. McDonald's Smoothies

    By lash44,
    • 13 replies
    • 3,956 views

  45. Diet soda ever again?

    By emmyjeep2,
    • 45 replies
    • 3,946 views

  46. Crab Salad

    By fyre_storm,
    • 12 replies
    • 3,934 views

  47. Worst Restaurant Food You Ordered?

    By Alex Brecher,   
    • 36 replies
    • 3,930 views

  48. Fruits & Vegetables......

    By irkenpanda,
    • 17 replies
    • 3,923 views

  49. what crystal light style products have no after taste?

    By mikeross,
    • 15 replies
    • 3,917 views

  50. What are your favorite snacks

    By filodough,
    • 32 replies
    • 3,915 views

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