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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Some light reading

    By ummyasmin,
    • 3 replies
    • 897 views

  2. Artificial Sweeteners

    By J'sJourney,
    • 5 replies
    • 1,070 views

  3. Big Name Meal Plans...anyone a year or more out try them?

    By WLS4ME33,
    • 3 replies
    • 1,002 views

  4. What 200 calories looks like

    By ummyasmin,
    • 3 replies
    • 1,032 views

  5. How much oil to track for restaurant meal?

    By notmyname,
    • 4 replies
    • 960 views

  6. Protein

    By reedkib,
    • 5 replies
    • 940 views

  7. Recipes with Macros

    By Jazzy1125,
    • 2 replies
    • 991 views

  8. Sleeve post op advised no supplements needed

    By BrighterSide,
    • 3 replies
    • 871 views

  9. Best snacks or food to eat to help loose weight

    By kims3bois,
    • 4 replies
    • 1,437 views

  10. Pregnancy after wls

    By princessjasmenn,
    • 7 replies
    • 1,154 views

  11. Starting WLS journey as a vegan

    By Hellosweetie,
    • 5 replies
    • 1,091 views

  12. Salad

    By KARLisenby,
    • 4 replies
    • 1,021 views

  13. Built Protein Bars

    By chattycat,
    • 2 replies
    • 897 views

  14. Am I eating right?

    By BrittneyE,
    • 9 replies
    • 1,206 views

  15. Surprising calorie counts

    By Healthy_life,
    • 8 replies
    • 978 views

  16. Protein shakes

    By DG725,
    • 22 replies
    • 2,282 views

  17. IDEAL PROTEIN products - has anyone tried them?

    By Cala B.,
    • 2 replies
    • 850 views

  18. Arepas

    By Jazzy1125,
    • 2 replies
    • 1,148 views

  19. Any Great Tasting Decaf Coffee Out There?

    By Diana Gay,
    • 14 replies
    • 1,189 views

  20. Struggle moving to normal food?

    By DaniK18,
    • 2 replies
    • 922 views

  21. New Meal Ideas

    By Geri Barr,
    • 3 replies
    • 1,225 views

  22. Super Upset about a Meatball!

    By Jazzy1125,
    • 10 replies
    • 1,151 views

  23. Week 4...going to soft food & nervous!

    By DaniK18,
    • 10 replies
    • 1,034 views

  24. Water intake

    By princessjasmenn,
    • 5 replies
    • 873 views

  25. Anyone using the Baritastic App to track nutrition?

    By The 56 Bypass,
    • 29 replies
    • 4,019 views

  26. How Often to Eat on Purée??

    By micci_micci33,
    • 4 replies
    • 949 views

  27. Gastric Sleeve On Nov 20th

    By princessjasmenn,
    • 7 replies
    • 959 views

  28. Lots of cheese

    By Spellbound,   
    • 3 replies
    • 873 views

  29. Beyond Broth is now available at the BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 760 views

  30. Instabroth Instant Bone Broth by Protein Essentials now available @ BariatricPal Store

    By Alex Brecher,
    • 0 replies
    • 822 views

  31. Best protein coffee

    By devinomeara,   
    • 5 replies
    • 1,040 views

  32. Problems with vitamin and mineral malabsorption

    By Stetdadee,
    • 1 reply
    • 948 views

  33. Zollipops, Zolli Drops, and Zaffi Taffy are now available at the BariatricPal Store!

    By Alex Brecher,
    • 1 reply
    • 983 views

  34. Sparta Whey Protein

    By Brttnyj89,   
    • 10 replies
    • 1,638 views

  35. Can I use body fortress whey powder and 1% milk theses premade shakes are yuk

    By msblossom67,
    • 1 reply
    • 894 views

  36. Phase 2 diet

    By LovingMeTiffani,
    • 5 replies
    • 975 views

  37. In need of a dietician

    By Bigdog56,
    • 1 reply
    • 866 views

  38. The Increment Bottle is now available at the BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 849 views

  39. Diet Soda at 9 months post op?

    By fabianrobot,
    • 5 replies
    • 1,478 views

  40. Everything We Know about Obesity Is Wrong!

    By Gundy,   
    • 4 replies
    • 957 views

  41. Sugar addict anyone?

    By Lyngolean,   
    • 11 replies
    • 1,139 views

  42. New Study about Time Restrictive dieting for Fat Loss

    By Matt Z,
    • 1 reply
    • 958 views

  43. Electrolytes enough from post-op diets?

    By wjgo,
    • 8 replies
    • 1,015 views

  44. Is salmon too fatty for post op diet?

    By kat brown,
    • 8 replies
    • 1,206 views

  45. Starting puree foods after surgery

    By AggiG,
    • 4 replies
    • 1,193 views

  46. Weight Watchers Freestyle

    By Medowsweet,
    • 11 replies
    • 1,472 views

  47. Not tolerating Protein supplements

    By chattycat,
    • 6 replies
    • 1,037 views

  48. Bariactiv Vitamins for sale

    By carla817,
    • 0 replies
    • 1,625 views

  49. Craving pizza

    By Cristal722,
    • 15 replies
    • 2,399 views

  50. Has any one of you ever tried TheFoodAnalysts.com?

    By JigneshR,
    • 4 replies
    • 952 views

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