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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,398
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Do you have take out/Fast food?

    By dreamingsmall,
    • 26 replies
    • 3,701 views

  2. Are chicken bouillon cubes okay if I can't find Kosher chicken broth?

    By MumtazG38,
    • 26 replies
    • 9,585 views

  3. Pig Pickin

    By cjoyce,
    • 25 replies
    • 1,830 views

  4. Low carb/no carb alternative to fav foods?

    By VSG4aHealthierMe,
    • 25 replies
    • 2,914 views

  5. Vitamix

    By doxieville,
    • 25 replies
    • 5,437 views

  6. popcorn

    By TennJenn,
    • 25 replies
    • 3,211 views

  7. MUFAs - beautiful, tasty fats!

    By LouiseC,
    • 25 replies
    • 2,032 views

  8. Breakfast/Lunch/Dinner/Snacks

    By livelovelaugh,
    • 25 replies
    • 4,370 views

  9. Should You Eat High-Protein Products?

    By delta_girl,   
    • 25 replies
    • 2,570 views

  10. Cholesterol Still Very High

    By Catracks,
    • 25 replies
    • 2,275 views

  11. Stalled!

    By mrsflyboybs,
    • 25 replies
    • 2,359 views

  12. Will craving junk food stop with sleeve?

    By davidblackmisty,
    • 25 replies
    • 3,806 views

  13. Gluten/Wheat allergy Celiac disease

    By Carol Watts,
    • 25 replies
    • 2,486 views

  14. Any vegetarian sleevers?

    By gamergirl,
    • 25 replies
    • 2,337 views

  15. Do You Drink Coffee, How Much Weight Have You Lost?

    By KhadijahRose,   
    • 25 replies
    • 3,060 views

  16. Restaurant Card

    By Doreykn,   
    • 25 replies
    • 3,814 views

  17. Turkey Jerky

    By JustJenn,
    • 25 replies
    • 1,462 views

  18. Is there anything you cant eat?

    By alannahroseoxo,
    • 24 replies
    • 1,999 views

  19. 64 oz water, really?

    By weightnomore,
    • 24 replies
    • 2,538 views

  20. Watcha eating today?

    By kellyw74,
    • 24 replies
    • 2,500 views

  21. Chia Seeds

    By Angel Rae,
    • 24 replies
    • 2,181 views

  22. pizza 3 months out

    By alene,
    • 24 replies
    • 2,094 views

  23. who drinks soda occasionally?

    By dwhitten,
    • 24 replies
    • 3,432 views

  24. Protein bars?

    By BlackBerryJuice,
    • 24 replies
    • 3,190 views

  25. Chobani Greek Yogurt

    By Tiffykins,
    • 24 replies
    • 3,516 views

  26. protein shakes

    By mommy4boys,
    • 24 replies
    • 2,503 views

  27. Nutritionist thinks I should be eation 1000 cals a day!

    By Briswife15,
    • 24 replies
    • 2,332 views

  28. Wendys salad (berry)

    By Fiddleman,
    • 24 replies
    • 2,205 views

  29. Ideas for Sleeve Friendly Sweets?

    By GeauxForIt,
    • 24 replies
    • 2,657 views

  30. Sample Menu

    By daniellec,
    • 24 replies
    • 29,761 views

  31. Venison And Elk Meat..

    By sophiepants,
    • 24 replies
    • 2,623 views

  32. Todays Lunch (And Dinner)

    By O.T.R. sleever,
    • 24 replies
    • 2,244 views

  33. Alcohol?!

    By britt2415,
    • 24 replies
    • 2,458 views

  34. Has anyone tried Premier Protein Oatmeal shakes?

    By NiceAnkles,
    • 24 replies
    • 4,792 views

  35. Eating Everything In Site

    By Robbino,
    • 24 replies
    • 2,500 views

  36. Vitamins

    By hvaughn,
    • 24 replies
    • 2,577 views

  37. How much pizza can you eat ?

    By Kapu,
    • 24 replies
    • 3,251 views

  38. A Sushi Nightmare,lesson Learned :(

    By Liliana Arleen,   
    • 24 replies
    • 30,013 views

  39. Protein! Protein! Protein!

    By DLCoggin,
    • 24 replies
    • 2,617 views

  40. I know its been said...

    By fyre_storm,
    • 24 replies
    • 1,930 views

  41. Food Diary App?

    By mstratto,
    • 24 replies
    • 3,083 views

  42. Q: how you y'all use Quest bars?

    By Mrs.RRn,
    • 24 replies
    • 2,114 views

  43. Sushi

    By MamaT,
    • 24 replies
    • 3,121 views

  44. Not Full From Greek Yogurt?

    By amwr6582,
    • 24 replies
    • 1,551 views

  45. The Egg

    By msvickee,
    • 24 replies
    • 2,093 views

  46. Eas Advantage Carb Control Protein Drinks

    By gettinMeBack,
    • 24 replies
    • 2,324 views

  47. American Food!

    By rydersmama,
    • 24 replies
    • 2,492 views

  48. Brown sugar muffin recipe

    By Lebim,
    • 24 replies
    • 2,083 views

  49. Good moth 6+ style lunch

    By Fiddleman,
    • 24 replies
    • 1,986 views

  50. Newbie. Beverages, Alcohol, carbonated drinks, caffeine, coffee

    By Rovobay,   
    • 24 replies
    • 4,327 views

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