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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Needing ideas for Low Carb while on full liquids/Mushies

    By kgremmy,
    • 9 replies
    • 964 views

  2. Needing more protein 6 months out to help with maintence and hair loss

    By 2Bsmaller18,
    • 10 replies
    • 1,107 views

  3. Needing soft food recipes

    By Lilypad9217,
    • 2 replies
    • 1,639 views

  4. Net Carbs

    By shewolf143,
    • 1 reply
    • 381 views

  5. Net Carbs

    By PEvette,
    • 5 replies
    • 794 views

  6. Net carbs vs total carbs....confused

    By Lanette,
    • 6 replies
    • 830 views

  7. Never Ever Again

    By lrgandwrg,
    • 11 replies
    • 1,036 views

  8. Never Full Until It's Too Late...

    By tinfoil_heroine,
    • 8 replies
    • 972 views

  9. Never thought I'd hate food!

    By saralyn4,
    • 17 replies
    • 2,205 views

  10. Never?

    By Yolyann,
    • 14 replies
    • 1,225 views

  11. Nevermind

    By Liliana Arleen,
    • 0 replies
    • 574 views

  12. New

    By Denise's New Life,
    • 1 reply
    • 804 views

  13. New

    By THernandez,
    • 4 replies
    • 547 views

  14. New

    By Kwafaani,
    • 1 reply
    • 1,266 views

  15. New 7 Bites Episode: Holiday Brunch

    By 7 Bites_Jen,
    • 1 reply
    • 713 views

  16. New Chipotle Ad

    By Chimera,
    • 3 replies
    • 695 views

  17. New Drink

    By r4snd,
    • 10 replies
    • 737 views

  18. New Favorite Treat

    By JerseyGirl68,
    • 9 replies
    • 852 views

  19. New Food Find! Especially for my full liquid friends...

    By LipstickLady,
    • 10 replies
    • 1,199 views

  20. New Food Finds I Like

    By cbchebert,
    • 3 replies
    • 1,004 views

  21. New Foods...

    By teamskinny_keea,
    • 2 replies
    • 634 views

  22. New Grill

    By lash44,
    • 7 replies
    • 1,686 views

  23. New ideals

    By joanna,
    • 4 replies
    • 613 views

  24. New Iphone App

    By Scaredy Cat,
    • 8 replies
    • 676 views

  25. New likes

    By Bigman12345,
    • 1 reply
    • 757 views

  26. New Meal Ideas

    By Geri Barr,
    • 3 replies
    • 1,231 views

  27. new phase

    By abridgie,
    • 3 replies
    • 452 views

  28. New Product Alert: La Nouba Sugar-Free Marshmallows

    By Alex Brecher,
    • 0 replies
    • 1,427 views

  29. New Protein Coffee

    By learning to fly,
    • 16 replies
    • 69,836,911 views

  30. New Quest Bar formula--again

    By jess9395,
    • 12 replies
    • 3,867 views

  31. New Quest Bar limited release tomorrow

    By TapSnap,
    • 14 replies
    • 1,474 views

  32. new recipes

    By erica_c,
    • 3 replies
    • 694 views

  33. New sleeve but iit doesnt feel restricted

    By cyncitygirl,
    • 33 replies
    • 2,705 views

  34. New Sleever with a food Q.

    By sstark1285,
    • 3 replies
    • 423 views

  35. New snack

    By flyme_places,
    • 3 replies
    • 596 views

  36. New Snack....delicious

    By cjoyce,
    • 5 replies
    • 516 views

  37. New snack/lunch

    By JessicaDiane1021,
    • 4 replies
    • 703 views

  38. New soft & baked chocolate protein bar

    By Alexandra39,
    • 3 replies
    • 451 views

  39. New spin on chicken salad

    By artymama,
    • 1 reply
    • 490 views

  40. New Study about Time Restrictive dieting for Fat Loss

    By Matt Z,
    • 1 reply
    • 969 views

  41. New Years Even recipes/food ideas?

    By Katie Loesch-Meyer,
    • 6 replies
    • 1,270 views

  42. New years, new me... Recipes

    By ashes304,
    • 2 replies
    • 732 views

  43. NEW YEW NEW TOPIC

    By pattimomof3nj,
    • 1 reply
    • 516 views

  44. New York Regulations

    By LadyIvy,
    • 2 replies
    • 564 views

  45. Newbie Question

    By VSGirl,
    • 4 replies
    • 846 views

  46. Newbie who needs advice.

    By jimhead4866,
    • 3 replies
    • 549 views

  47. Newbie with questions about hunger...

    By Teachamy,
    • 6 replies
    • 553 views

  48. Newbie. Beverages, Alcohol, carbonated drinks, caffeine, coffee

    By Rovobay,   
    • 24 replies
    • 4,357 views

  49. Nice article on Yahoo! about protein rich foods.

    By Sleevie WonderLand,   
    • 2 replies
    • 881 views

  50. Nice little lunch

    By Tiffykins,
    • 3 replies
    • 835 views

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