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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,885
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,474
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,406
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,664
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,401
    posts

5,737 topics in this forum

  1. Frankenstorm

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    • 40 replies
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  2. How Much?

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    • 458 views
  3. A Recipe Application

    • 3 replies
    • 547 views
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    • 8 replies
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  4. Coffee Good Or Bad?

    • 3 replies
    • 673 views
    • 0 replies
    • 376 views
  5. Chinese Food?

    • 18 replies
    • 4,091 views
  6. Trader Joe's Favorites

    • 5 replies
    • 730 views
  7. Pudding

    • 7 replies
    • 1,080 views
  8. Liquid Diet Ideas

    • 4 replies
    • 365 views
    • 7 replies
    • 481 views
    • 6 replies
    • 765 views
  9. Liquid Cleanse

    • 1 reply
    • 457 views
  10. Fiber Question

    • 3 replies
    • 415 views
  11. I Cant Do This.

    • 20 replies
    • 2,291 views
  12. Dehydration

    • 5 replies
    • 948 views
  13. Water

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    • 601 views
    • 9 replies
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    • 70 replies
    • 4,993 views
  14. Burping....lol

    • 16 replies
    • 1,438 views
    • 19 replies
    • 1,838 views
    • 3 replies
    • 686 views
  15. Ice Cream

    • 3 replies
    • 841 views
  16. Hope These Are Edible

    • 2 replies
    • 552 views
    • 6 replies
    • 804 views
    • 3 replies
    • 505 views
    • 13 replies
    • 1,060 views
    • 9 replies
    • 998 views
  17. Freezing Leftovers

    • 7 replies
    • 554 views
  18. Nutritionist

    • 3 replies
    • 634 views
  19. Soy Protein

    • 13 replies
    • 848 views
  20. High Protein Bread

    • 12 replies
    • 953 views
    • 36 replies
    • 3,387 views
  21. Sharing My Dinner :)

    • 4 replies
    • 456 views
  22. Shrimp

    • 10 replies
    • 763 views
  23. Preop Diet Help

    • 2 replies
    • 706 views
  24. Puree/mushy Ideas

    • 1 reply
    • 541 views
  25. Just Had A "good" Cry

    • 7 replies
    • 859 views
    • 2 replies
    • 1,178 views
  26. Daily Total Calories

    • 18 replies
    • 1,677 views
    • 2 replies
    • 605 views
    • 9 replies
    • 1,198 views
    • 10 replies
    • 767 views
  27. Cheated

    • 6 replies
    • 753 views
  28. Food Scales

    • 5 replies
    • 542 views
  29. Suger Free

    • 3 replies
    • 463 views
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  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
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      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
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      1. This update has no replies.
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