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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,904

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,498

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,380

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,443

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

5 Weeks Postop

By pittmom, December 3, 2012
- 4 replies
- 630 views
- mjrevel
- December 3, 2012
No Caffiene!?
By Bree, January 25, 2013
- coffee
- caffiene
- 4 replies
- 845 views
- sr910
- January 26, 2013
May want to avoid this one...

By gmanbat, February 11, 2013
- 4 replies
- 529 views
- Ms skinniness
- February 11, 2013
Straws

By Dawn, January 13, 2011
- 4 replies
- 1,086 views
- Kris
- January 14, 2011
Crackers?

By JessicaDiane1021, June 4, 2013
- 4 replies
- 685 views
- lsereno
- June 4, 2013
Desserts!

By Nicolanz, July 5, 2013
- 4 replies
- 1,004 views
- SpaceDust
- July 12, 2013
Newbie Question

By VSGirl, November 5, 2010
- 4 replies
- 828 views
- Tiffykins
- November 7, 2010
Yummy

By marinewife78, July 11, 2012
- 4 replies
- 699 views
- marinewife78
- July 11, 2012
BLOOD RESULTS ARE IN

By determined1, December 21, 2010
- 4 replies
- 923 views
- sleeve 4 me
- December 22, 2010
Protein Ponderings

By Cinderella, January 20, 2011
- 4 replies
- 1,218 views
- Globetrotter
- January 20, 2011
Sensitive Teeth; Taste Buds Chaned?

By BirdAlert, November 20, 2012
- 4 replies
- 399 views
- BirdAlert
- November 26, 2012
CARBS? Help please!

By tcotheran83, January 24, 2013
- 4 replies
- 726 views
- tcotheran83
- January 24, 2013
Pb2

By wannalise, April 5, 2010
- 4 replies
- 827 views
- Robbiehage
- April 8, 2010
How long did people wait till they tried the ricotta bake post op?

By tmela28, July 20, 2011
- 4 replies
- 627 views
- Indymom
- July 21, 2011
19 days later after surgery and this liquid diet sucks

By mrsb12, February 10, 2013
- 4 replies
- 807 views
- mrsb12
- February 10, 2013
Diet questions

By Rolltide87, April 21, 2020
- 4 replies
- 2,042 views
- catwoman7
- April 21, 2020
Anyone try blending protein shakes with ice shortly after VSG?

By dreamangel1974, March 1, 2018
- 4 replies
- 1,289 views
- Vmaldonado84
- March 19, 2018
Great Recipe Site!

By circa, January 21, 2012
- 4 replies
- 944 views
- scgal
- January 30, 2012
Popcorn

By hjtj112, October 3, 2012
- 4 replies
- 953 views
- LindaS
- October 3, 2012
Medi-fast: Do it or Diet
By LilMissDiva Irene, January 30, 2014
- Medi-fast
- 4 replies
- 754 views
- LilMissDiva Irene
- January 31, 2014
There's a symphony in my tummy...

By Healthiernewme, August 14, 2013
- 4 replies
- 614 views
- Healthiernewme
- August 15, 2013
Hair Thinning

By Debbie031010, July 8, 2010
- 4 replies
- 1,387 views
- mila1013
- July 8, 2010
Curious

By my3stars, August 29, 2012
- 4 replies
- 550 views
- Lissette2022
- September 7, 2012
sugar free hot chocolate

By Alexandra39, March 16, 2013
- 4 replies
- 776 views
- Chaser
- April 14, 2013
egg drop soup

By babygirl 723, July 13, 2013
- 4 replies
- 417 views
- HappyCat
- July 14, 2013
Am I Eating Too Much?

By CarolinaSleeve, March 3, 2012
- 4 replies
- 1,017 views
- Happy Camper
- March 5, 2012
Calories Question

By Merryx, January 17, 2013
- 4 replies
- 598 views
- WifeyMaterial
- January 18, 2013
Baby bullet blender

By RebecaSparkles, March 21, 2013
- 4 replies
- 761 views
- Pookeyism
- March 21, 2013
Busy Weekend - Help

By kiki1196, April 3, 2013
- 4 replies
- 953 views
- kiki1196
- April 3, 2013
Any Tips on making Green smoothie not taste like Grass

By NoOrganicForMe, June 18, 2013
- 4 replies
- 1,933 views
- Fiddleman
- June 19, 2013
Day 4 Of Diet

By jennifer b, November 10, 2012
- 4 replies
- 492 views
- jennifer b
- November 10, 2012
Mothers Day Schoo Luncheon

By Sabra, May 10, 2012
- 4 replies
- 850 views
- Sabra
- May 10, 2012
Dumping syndrome?

By DreamInColor, March 17, 2013
- 4 replies
- 675 views
- SoccerMomma73
- March 17, 2013
Wine

By soontobehealthyandthin, December 8, 2012
- 4 replies
- 636 views
- soontobehealthyandthin
- December 8, 2012
Two non-alcoholic drink questions

By Fiddleman, June 18, 2013
- 4 replies
- 600 views
- Fiddleman
- June 19, 2013
Help with myfitnesspal

By ejsfanatic, October 21, 2013
- 4 replies
- 760 views
- ejsfanatic
- October 21, 2013
Gluten free?

By STEPHF954, March 20, 2023
- 4 replies
- 2,168 views
- Summermoose
- July 9, 2023
Food Dreams

By laylasmojo, October 17, 2010
- 4 replies
- 687 views
- NLWC.Christa
- October 19, 2010
Weird Q...is it always harder to eat the 1st meal of the day?

By Earwood, April 13, 2013
- 4 replies
- 722 views
- Globetrotter
- April 30, 2013
What can i eat one month post-op?

By O2BSkinny, July 5, 2013
- 4 replies
- 743 views
- DonRodolfo
- July 6, 2013
how much

By nikkoal, October 8, 2013
- 4 replies
- 745 views
- Arts137
- October 8, 2013
How Many Carbs, Fat And Sugars Am I Limited To?

By Rico, January 8, 2012
- 4 replies
- 498 views
- BrownDoesAll
- January 9, 2012
What's For Breakfast?

By DallasMomofTwins, March 11, 2012
- 4 replies
- 1,043 views
- illgeturhairdid
- March 12, 2012
S'Mores

By Inner Surfer Girl, August 10, 2015
- 4 replies
- 976 views
- mykdzmom
- August 11, 2015
am i guarantee to fail?

By pammycakes, May 10, 2013
- 4 replies
- 565 views
- JeffA70
- May 13, 2013
Ninja 1500 Kitchen System less than $200

By jess9395, October 21, 2013
- 4 replies
- 860 views
- Jen35
- October 21, 2013
Nuts and seeds

By Beth12, April 23, 2013
- 4 replies
- 523 views
- TES
- April 23, 2013
Pureé & Softs

By kjordan83, July 16, 2013
- 4 replies
- 630 views
- mwrarr
- July 16, 2013
Food idea list

By twinmommy2004, March 28, 2017
- 4 replies
- 1,058 views
- MeltsIntoWonder
- March 29, 2017
Beef jerky

By nepa1, August 30, 2013
- 4 replies
- 700 views
- Dorian
- August 31, 2013

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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