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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. My Fitness Pal question

    By Success2013,
    • 1 reply
    • 406 views

  2. My Fitness Pal?

    By Christina760,
    • 2 replies
    • 503 views

  3. My Fitness Pal? Nutrition Levels For Wls

    By lilac lass,
    • 5 replies
    • 523 views

  4. My Food diary

    By wayupnorth,
    • 1 reply
    • 1,680 views

  5. My food is often imitated, never duplicated including by me!

    By highfunctioningfatman,
    • 5 replies
    • 711 views

  6. my foods, what's wrong...so frustrated..

    By GlendaLee,
    • 39 replies
    • 6,137 views

  7. My Kickstart Diet

    By Alex Brecher,   
    • 9 replies
    • 1,814 views

  8. My Knockout Breakfast But Do You Have A Knockout Lunch And/or Dinner?

    By HondaCivicDude,
    • 12 replies
    • 1,039 views

  9. My lipids are high

    By gabybab,
    • 1 reply
    • 867 views

  10. My liquid multi has alcohol?

    By amytug,
    • 12 replies
    • 967 views

  11. My Mom's Gift To Me

    By dexter,
    • 8 replies
    • 598 views

  12. My morning vitamin routine

    By Fiddleman,
    • 5 replies
    • 691 views

  13. My new way of living

    By chayarg,
    • 19 replies
    • 2,293 views

  14. My protein bar rankings

    By Fiddleman,
    • 22 replies
    • 1,762 views

  15. My Protein Bomb Breakfast

    By Bluto,
    • 16 replies
    • 2,182 views

  16. My Sixth Month Conversation With My Nutritionist

    By DadTo2,   
    • 3 replies
    • 1,006 views

  17. My sleeve must be Irish!

    By SusieK710,
    • 1 reply
    • 613 views

  18. My Suffering After Vsg, Worried, And Scared.

    By NyanBunny56,
    • 6 replies
    • 1,062 views

  19. My Super Powered Nose is my downfall

    By LUCYCAT,
    • 0 replies
    • 869 views

  20. My Throat Is Constantly Burning....acid?

    By ThurstT4life,
    • 1 reply
    • 447 views

  21. My tummy is so small that I am not getting all my Protein or Calories in?

    By judy79,
    • 17 replies
    • 1,306 views

  22. My Weird Food

    By WASaBubbleButt,
    • 43 replies
    • 5,244 views

  23. My! How my taste has changed!

    By Baker_gurl,
    • 5 replies
    • 608 views

  24. Myfitnesspal

    By ashes304,
    • 14 replies
    • 1,111 views

  25. Myfitnesspal

    By callchrissy,
    • 10 replies
    • 1,032 views

  26. MyFitnessPal doesn't like how much I eat

    By WitchySar,
    • 26 replies
    • 3,091 views

  27. Myfitnesspal now has an android app!

    By WeekendWarrior,
    • 2 replies
    • 656 views

  28. Myfitnesspal Questions

    By SleeveDreamer,
    • 4 replies
    • 539 views

  29. Myfitnesspal setup question

    By 2biglamb,
    • 4 replies
    • 949 views

  30. MyFitnessPal: Aggregate Research

    By Inner Surfer Girl,
    • 1 reply
    • 553 views

  31. Myoplex/Protein bars

    By thinstacey,
    • 2 replies
    • 710 views

  32. Naan bread

    By ShoppGirl,
    • 8 replies
    • 3,493 views

  33. Nails

    By iamworthit,
    • 1 reply
    • 586 views

  34. Naked Juice

    By sleeve_29,
    • 6 replies
    • 2,232 views

  35. NAKED JUICE?

    By tpimpette1,
    • 7 replies
    • 7,511 views

  36. Name something strange and super unhealthy that you used to eat before weight loss

    By My Bariatric Life,   
    • 110 replies
    • 10,652 views

  37. NASHAU NUTRITION SOUPS

    By LousPeachy,   
    • 4 replies
    • 806 views

  38. Natural Foods

    By buffalogal,
    • 5 replies
    • 787 views

  39. natural nutrition

    By gramolly,
    • 0 replies
    • 416 views

  40. Naturally Delicious Bakery

    By ..........,
    • 29 replies
    • 2,331 views

  41. Nausea After Eating

    By Globetrotter,   
    • 4 replies
    • 883 views

  42. Nausea After Eating - 1 Week Post-Op

    By Mab,
    • 8 replies
    • 1,385 views

  43. Nausea And Lethargy

    By nixi,   
    • 2 replies
    • 1,036 views

  44. Nauseous? Try Peppermint!

    By traceyinflorida,
    • 5 replies
    • 501 views

  45. ND Creamer in decaf coffee

    By Redcobra,
    • 2 replies
    • 896 views

  46. Neat little tool: Egg n Muffin by Nordic Ware

    By SeattleSue,
    • 2 replies
    • 1,602 views

  47. nectar

    By amithistrose,
    • 1 reply
    • 820 views

  48. Nectar Protein Mix

    By essrule,
    • 7 replies
    • 783 views

  49. Nectar Protein..

    By jaymzee,
    • 11 replies
    • 1,323 views

  50. nectarines

    By lexysdad04,
    • 0 replies
    • 634 views

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