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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,409
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. What are the kitchen MUST HAVES?

    By kali480,
    • 5 replies
    • 1,375 views

  2. Nauseous? Try Peppermint!

    By traceyinflorida,
    • 5 replies
    • 503 views

  3. Need an Idea! Help!

    By ThinnerTiff,
    • 5 replies
    • 844 views

  4. I have a question about diet.

    By 1sunnuri,
    • 5 replies
    • 1,064 views

  5. Protein

    By MeghannKay,
    • 5 replies
    • 850 views

  6. What Nutrition Fact Did You Learn?

    By Alex Brecher,   
    • 5 replies
    • 1,892 views

  7. Has Anyone Purchased The Health Master By Montel Williams

    By EnjoyingWhoIAmBecoming,
    • 5 replies
    • 975 views

  8. HEEEELLLP! Information overload. :-/

    By bigdogdoty,   
    • 5 replies
    • 551 views

  9. "Magic Bullet" twin

    By BobBayCityMI,
    • 5 replies
    • 1,487 views

  10. To Puree or Not To Puree...That is my question

    By HOSS7123,
    • 5 replies
    • 481 views

  11. Do I need to be concerned about beans?

    By Donna4545,
    • 5 replies
    • 972 views

  12. Eating

    By nyorker,
    • 5 replies
    • 685 views

  13. Cauliflower Rice

    By Jrny16,
    • 5 replies
    • 1,363 views

  14. Protein

    By deborah Peter's,
    • 5 replies
    • 2,266 views

  15. 14 DAYS POST OP ....WHAT TO DO ON THURSDAY

    By YOLANDA240,
    • 5 replies
    • 811 views

  16. Vegetables

    By castiel,   
    • 5 replies
    • 847 views

  17. Question about fats.

    By ShoppGirl,
    • 5 replies
    • 1,425 views

  18. High Protein Snacks?

    By cjoyce,
    • 5 replies
    • 672 views

  19. Have to do a 50 Carbs per day dier

    By mswisdom,
    • 5 replies
    • 1,279 views

  20. Beet chicken salad

    By Fiddleman,
    • 5 replies
    • 764 views

  21. Artificial Sweeteners

    By J'sJourney,
    • 5 replies
    • 1,084 views

  22. Vent and broth question...

    By newmom,
    • 5 replies
    • 797 views

  23. Jack's Links Turkey Jerky

    By thereisonly1sara,
    • 5 replies
    • 696 views

  24. 3 days post-op questions

    By Hlyn ,   
    • 5 replies
    • 2,840 views

  25. Vitamins

    By Marly,
    • 5 replies
    • 2,201 views

  26. I hate egg whites

    By WorkItOutWoman,
    • 5 replies
    • 563 views

  27. My Fitness Pal

    By kmiller,
    • 5 replies
    • 586 views

  28. Do smells bother anyone after surgery?

    By lovedlov,
    • 5 replies
    • 598 views

  29. I Cheated,lord Forgive Me...

    By Quianna Armstead,
    • 5 replies
    • 531 views

  30. What would you order at Claim Jumper?

    By Stacie,
    • 5 replies
    • 1,217 views

  31. SOS- SUPPLEMENTS

    By trinjen,
    • 5 replies
    • 825 views

  32. A Block Of Cheese V. A Pair Of Dice

    By CoolBreeze,
    • 5 replies
    • 676 views

  33. Diet Soda at 9 months post op?

    By fabianrobot,
    • 5 replies
    • 1,494 views

  34. My FitDay Log for today

    By Tiffykins,
    • 5 replies
    • 1,568 views

  35. Great New Blended Drink, For All The Watermelon Lovers

    By Losing it with Lucky Lexy,
    • 5 replies
    • 628 views

  36. Herb tea

    By stcyt,
    • 5 replies
    • 1,157 views

  37. Help I over ate¡!

    By ploveda1,
    • 5 replies
    • 641 views

  38. Strawberries At Week 5?

    By shrinkinmama,
    • 4 replies
    • 945 views

  39. milk?

    By kpayton81,
    • 4 replies
    • 709 views

  40. Sick feeling today

    By skinnygirlwannabe,
    • 4 replies
    • 602 views

  41. Salads?

    By estherv7978,
    • 4 replies
    • 679 views

  42. Life without tomatoes

    By Shanny,
    • 4 replies
    • 1,414 views

  43. 7 Bites Season 3 Is Here! Protein Powder/Drink Discussion!

    By 7 Bites_Jen,   
    • 4 replies
    • 1,520 views

  44. NASHAU NUTRITION SOUPS

    By LousPeachy,   
    • 4 replies
    • 806 views

  45. Hot water plate

    By Finally17,
    • 4 replies
    • 1,057 views

  46. Clif Protien Builder Bars

    By june13sleever,
    • 4 replies
    • 1,050 views

  47. Grapes And Raisens

    By tovanta,
    • 4 replies
    • 794 views

  48. 1 week post -op and broth for 3 more weeks is that a joke???

    By tmela28,
    • 4 replies
    • 1,193 views

  49. Salad

    By KARLisenby,
    • 4 replies
    • 1,026 views

  50. Carbs from Vitamins /calcium

    By losingitin2012,
    • 4 replies
    • 885 views

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