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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,885
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,474
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,406
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,664
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,401
    posts

5,737 topics in this forum

  1. Cracker Meth

    By Piplula,
    • 5 replies
    • 749 views

  2. 5 Days Post Sleeve.... Most Frustrating Day So Far...

    By SuperOx,
    • 3 replies
    • 568 views

  3. Soup? Is It Okay To Eat Soup With Chunks Of Food In It?

    By Russell,
    • 1 reply
    • 385 views

  4. I Didnt Believe You

    By fyre_storm,
    • 14 replies
    • 1,345 views

  5. Protein Causing Weight Gain

    By wendy88,
    • 7 replies
    • 722 views

  6. Sugars Or Carbs?

    By Sansa,
    • 8 replies
    • 727 views

  7. Met-Rx Protein Plus Protein Bars

    By tparkerc59,
    • 1 reply
    • 577 views

  8. Has Anyone Tried Dream Fields Pasta Before?

    By thehappycat,   
    • 8 replies
    • 794 views

  9. Eastern Usa: Does Anyone Want To Swap Unjury?

    By LDallas,
    • 2 replies
    • 270 views

  10. Peanut Butter And Dumping :(

    By medicmommy,
    • 7 replies
    • 1,186 views

  11. Getting Queasy.....

    By medicmommy,
    • 4 replies
    • 754 views

  12. Carbs,sugar ,junk...yummmm

    By Quianna Armstead,
    • 27 replies
    • 1,943 views

  13. How Many Calories?

    By SlimShadyinLV,
    • 2 replies
    • 474 views

  14. 100 Percent Juice

    By amazong,
    • 2 replies
    • 795 views

  15. Can I Ever Have A Diet Soda Again?

    By JANNCS,
    • 45 replies
    • 4,084 views

  16. Food Ideas Please Help Going Back To Work Soon

    By sexy_sleevegirl,
    • 5 replies
    • 734 views

  17. Question.....

    By sassiebamagirl,
    • 2 replies
    • 814 views

  18. Do You Want Some Of This

    By newgrandmother,
    • 7 replies
    • 769 views

  19. I Heart Optifast

    By mkruit,
    • 2 replies
    • 505 views

  20. Low Fat Low Sugar Modified Liquid Diet

    By newlife4leah,
    • 0 replies
    • 476 views

  21. Funky Tastes!

    By 920amy,
    • 13 replies
    • 1,096 views

  22. Best Invention

    By thrisha.hamilton,
    • 1 reply
    • 1,026 views

  23. Now That It's Cold, I'm Just Not Thirsty

    By Butterthebean,
    • 7 replies
    • 443 views

  24. Misson Carb Balance Flour Tortillas

    By SleeveDreamer,
    • 5 replies
    • 912 views

  25. Any Of You Sleevers On Pinterest? I Need Food Ideas.

    By thehappycat,   
    • 8 replies
    • 703 views

  26. Building Blocks Vitamins..

    By Miris,
    • 2 replies
    • 985 views

  27. Pre- And Post-Op Nutrition Plans (See Attached)

    By HeyBigMan,
    • 10 replies
    • 1,115 views

  28. 4 Weeks Post Op And Hate To Eat

    By beckyrn10,
    • 6 replies
    • 692 views

  29. Count Milk?

    By blumoongirl,
    • 5 replies
    • 533 views

  30. Pureed Question

    By BethinPA,
    • 1 reply
    • 480 views

  31. I Cheated,lord Forgive Me...

    By Quianna Armstead,
    • 5 replies
    • 496 views

  32. Watermelon

    By wnicoleb,
    • 7 replies
    • 718 views

  33. Gouda

    By medicmommy,
    • 5 replies
    • 633 views

  34. Nonfat Dry Milk

    By ebonymorton,
    • 3 replies
    • 341 views

  35. Help! No Appetite-Week 5

    By Holly5.3,
    • 9 replies
    • 1,091 views

  36. Tomatoes?

    By kss31,
    • 3 replies
    • 457 views

  37. Calcium Citrate

    By ascooke,
    • 12 replies
    • 716 views

  38. Anyone Tried These?

    By Tstorm1070,
    • 11 replies
    • 864 views

  39. $ For Protein Shakes Etc?

    By amytug,
    • 10 replies
    • 935 views

  40. What To Eat 2 Months Out?

    By Maggie0557,
    • 19 replies
    • 2,652 views

  41. Chia Seeds!

    By thinoneday,
    • 39 replies
    • 19,445 views

  42. Protein Pb Cups

    By Baker_gurl,
    • 3 replies
    • 483 views

  43. Question; Does Some One A Good Diet/calorie Tracker For Pc ?

    By BeGuiled,
    • 14 replies
    • 1,298 views

  44. Bj Bariatrics...problems Anyone?

    By eeyoregirl1970,
    • 5 replies
    • 631 views

  45. Pickles

    By douchewafflebear,
    • 7 replies
    • 1,010 views

  46. Mfp

    By mztialady,
    • 4 replies
    • 696 views

  47. When Can I Eat Raw Friuts And Veggies?

    By Ev314,
    • 6 replies
    • 761 views

  48. Green Jello?

    By Falicia004,
    • 2 replies
    • 348 views

  49. Diet Before Surgery

    By vbgirl264,
    • 6 replies
    • 701 views

  50. Biotin Itch!

    By lizv123,
    • 8 replies
    • 1,370 views

  • Trending Products

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  • Recent Status Updates

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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