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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Middle of week 2 after surgery. If I eat mashed potatoes (etc.) now, what's the worst that could happen?

    By liquids_blow,
    • 8 replies
    • 16,719 views

  2. Midnight munching

    By LysMyMiss,
    • 13 replies
    • 994 views

  3. Midnight Workers

    By gettinMeBack,
    • 0 replies
    • 427 views

  4. Milk

    By OMG123,
    • 16 replies
    • 2,451 views

  5. Milk

    By Wildorchids,
    • 4 replies
    • 902 views

  6. Milk

    By mikeyaintskerd,
    • 11 replies
    • 1,165 views

  7. Milk

    By Afro_Cyster,
    • 3 replies
    • 851 views

  8. Milk

    By Lebim,
    • 11 replies
    • 1,022 views

  9. Milk after surgery??

    By Leslie,
    • 9 replies
    • 24,198 views

  10. Milk calories and protein.....

    By determined4,
    • 4 replies
    • 397 views

  11. Milk of magnesia?

    By New Mama,
    • 3 replies
    • 1,056 views

  12. Milk: the Reason I Look Like a Heifer?

    By careya123,
    • 48 replies
    • 3,538 views

  13. milk?

    By kpayton81,
    • 4 replies
    • 709 views

  14. Mindful Eating

    By Inner Surfer Girl,
    • 2 replies
    • 584 views

  15. Mindless Eating And Mindfull Solutions!

    By DLCoggin,
    • 18 replies
    • 1,806 views

  16. mine vs 2 year old

    By Valencia78,
    • 5 replies
    • 861 views

  17. Mini Quiche!

    By HDubSleevery,
    • 3 replies
    • 1,014 views

  18. Minute Maid Light Lemonade

    By Fiddleman,
    • 2 replies
    • 610 views

  19. Mio Sweet Tea

    By Baker_gurl,
    • 7 replies
    • 694 views

  20. MIO...

    By Kayla,
    • 21 replies
    • 2,820 views

  21. Miracle Noodles...0 carbs, 0 cal

    By StacyS,
    • 16 replies
    • 2,556 views

  22. Miralax

    By BrittanyAnn1,
    • 9 replies
    • 1,475 views

  23. Miso soup recipes?

    By hills&valleys,   
    • 1 reply
    • 2,053 views

  24. Miss Chugging Water

    By JessCrop,
    • 10 replies
    • 2,863 views

  25. Missing my salads! Puree & strain gazpacho?

    By k__,
    • 2 replies
    • 703 views

  26. Misson Carb Balance Flour Tortillas

    By SleeveDreamer,
    • 5 replies
    • 952 views

  27. Mixed Nuts......uh Oh....

    By kittenkate,
    • 3 replies
    • 1,054 views

  28. Mmmmm good stuff

    By highfunctioningfatman,
    • 3 replies
    • 617 views

  29. Mocktail Mangorita

    By Ms skinniness,   
    • 2 replies
    • 1,909 views

  30. Mom is in end stage renal disease

    By CANDICE0626,
    • 2 replies
    • 1,719 views

  31. Moments Of Weakness !

    By the.new.cassie,
    • 14 replies
    • 1,711 views

  32. Monavie Shakes

    By Chas74,
    • 2 replies
    • 810 views

  33. Month Four...lost 36Lbs But I've Become A Freaky Eater!

    By gettingtohappy,
    • 0 replies
    • 734 views

  34. Mood

    By pendingmedic,
    • 6 replies
    • 679 views

  35. More calories?

    By ohh_mandyy,
    • 4 replies
    • 525 views

  36. More food porn

    By LisaMergs,
    • 18 replies
    • 1,518 views

  37. Morning afternoon sleevers found some great protien

    By rmubvashrink,
    • 7 replies
    • 672 views

  38. Morton Lite Salt

    By dustin551,
    • 0 replies
    • 762 views

  39. Most used kitchen appliance

    By Sarah78_RN,
    • 22 replies
    • 1,928 views

  40. Mothers Day Schoo Luncheon

    By Sabra,
    • 4 replies
    • 863 views

  41. Mountain biking...

    By wcn1970,
    • 4 replies
    • 951 views

  42. Mountain Bread

    By TaniaB,
    • 1 reply
    • 526 views

  43. Mourning Food

    By missmachine,
    • 19 replies
    • 2,891 views

  44. Mouth Sores and Raw Tongue!

    By nettajlong,   
    • 7 replies
    • 8,022 views

  45. movie munchie idea

    By Guest,
    • 0 replies
    • 998 views

  46. movie munchie idea

    By Fiddleman,
    • 17 replies
    • 1,313 views

  47. Movie Snacks

    By Butterfly#7,   
    • 13 replies
    • 5,048 views

  48. Movie Theater Snacks

    By Thood,
    • 15 replies
    • 1,336 views

  49. Movie Theaters Suck!

    By Shilo30,
    • 7 replies
    • 795 views

  50. moving on

    By nikkoal,
    • 3 replies
    • 808 views

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