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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Uh Oh...buffet Invite

    By Nessa1977,
    • 1 reply
    • 583 views

  2. How Long To Take Eating?

    By Kimba46,
    • 9 replies
    • 748 views

  3. Bbq Chicken

    By fyre_storm,
    • 3 replies
    • 480 views

  4. Chicken Question

    By MrsM,
    • 8 replies
    • 1,041 views

  5. Crab Salad

    By fyre_storm,
    • 12 replies
    • 3,935 views

  6. Eating/losing

    By RawrrAshleex3,
    • 6 replies
    • 818 views

  7. Soy Protein

    By Txsmama,
    • 3 replies
    • 526 views

  8. Just Made Teryaki Turkey Burgers

    By fyre_storm,
    • 11 replies
    • 897 views

  9. Breakfast Ideas...

    By ladybug154,
    • 5 replies
    • 1,097 views

  10. Sugar Free Popsicles

    By almam,
    • 3 replies
    • 565 views

  11. Beans

    By pedsnurse120304,
    • 10 replies
    • 1,233 views

  12. Flavoring Plain Greek Yogurt For Stage One Post-Op

    By lilac lass,
    • 5 replies
    • 479 views

  13. Magnesium Citrate How Do I Do This?

    By Dawn,
    • 18 replies
    • 1,483 views

  14. Lettuce!

    By Brittany.Thomas,
    • 15 replies
    • 1,715 views

  15. I Miss Salads

    By tmorgan813,   
    • 21 replies
    • 2,321 views

  16. Pickle Pops

    By litlsisred,
    • 6 replies
    • 657 views

  17. Tuna Fish

    By SmileyGal0127,
    • 1 reply
    • 516 views

  18. Help With Milk

    By Carol Watts,
    • 5 replies
    • 502 views

  19. Cooking With Soy Flour

    By thehappycat,
    • 4 replies
    • 593 views

  20. Does Anyone Else Hate Eating?

    By 3lilrams,
    • 35 replies
    • 11,228 views

  21. Loving My Sleeve This Tahnksgiving!

    By ThurstT4life,
    • 7 replies
    • 657 views

  22. My Fitness Pal? Nutrition Levels For Wls

    By lilac lass,
    • 5 replies
    • 521 views

  23. Starbucks Drinks?

    By SmileyGal0127,
    • 3 replies
    • 1,614 views

  24. How Often?

    By fyre_storm,
    • 9 replies
    • 621 views

  25. Great Soup Find

    By ladyflagg,
    • 12 replies
    • 1,942 views

  26. Not Full From Greek Yogurt?

    By amwr6582,
    • 24 replies
    • 1,549 views

  27. Happy Thanksgiving Everyone!

    By kimmy*custis,
    • 3 replies
    • 421 views

  28. Anyone Near Escondido Ca?

    By auntmay77,
    • 4 replies
    • 801 views

  29. Can I See Meals/portion Sizes Please?

    By amytug,
    • 62 replies
    • 8,538 views

  30. Dropped This Website Subject Into Pre-Surgery + Links

    By BeGuiled,
    • 0 replies
    • 436 views

  31. Shrimp And Crab Meat?

    By Stephanie,
    • 3 replies
    • 497 views

  32. Pouch Test

    By kmbrlycool,
    • 38 replies
    • 3,202 views

  33. How Many Calorie's, Fats, Carbs, Sugars Are We Allowed?

    By Mini Me Wanna~Be,
    • 8 replies
    • 659 views

  34. Asap Olive Garden

    By Pookeyism,
    • 4 replies
    • 728 views

  35. Munchie Help Needed

    By tbearfan,
    • 11 replies
    • 1,323 views

  36. I Can't Wait Till....

    By Miris,
    • 85 replies
    • 7,435 views

  37. Sensitive Teeth; Taste Buds Chaned?

    By BirdAlert,
    • 4 replies
    • 406 views

  38. Food For The Holidays!

    By Stephanie,
    • 0 replies
    • 570 views

  39. Frozen Yogurt?

    By fyre_storm,
    • 7 replies
    • 583 views

  40. Sugar Free Pumpkin Pie

    By kisersassy,
    • 8 replies
    • 806 views

  41. Sugar Free And Tiredness

    By Fiddleman,
    • 6 replies
    • 676 views

  42. Chicken And White Bean Curry Soup Recipie

    By Fallenangel2904,
    • 2 replies
    • 444 views

  43. Cream O Wheat

    By MrsM,
    • 14 replies
    • 1,888 views

  44. Results Of Drinking Alcohol!

    By Wps2,
    • 28 replies
    • 2,464 views

  45. What Are U Eating 3-4 Months Out

    By sexy_sleevegirl,
    • 9 replies
    • 1,019 views

  46. Tortilla Pizza

    By Shonabear,
    • 5 replies
    • 671 views

  47. Too Early?

    By soccermom1,
    • 2 replies
    • 489 views

  48. Going On Vacation To Hawaii...help!

    By redmini,
    • 2 replies
    • 578 views

  49. Frozen Whip Cream

    By Shonabear,
    • 5 replies
    • 691 views

  50. Sf Syrups...in Da House!

    By MammasMelting,   
    • 18 replies
    • 1,571 views

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