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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,905
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,505
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,392
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,420
    posts

5,737 topics in this forum

  1. Is Tomato Soup A Liquid Or Food?

    By georgiagirl,
    • 4 replies
    • 1,479 views

  2. Oranges and orange juice?

    By Stephanie,
    • 2 replies
    • 621 views

  3. Chia Seeds!

    By thinoneday,
    • 39 replies
    • 19,709 views

  4. Sick of protein shakes

    By cnunez77,
    • 3 replies
    • 412 views

  5. how many calories should i be eating

    By ivonne619,
    • 8 replies
    • 767 views

  6. Post op liquid diet question

    By LaceSleeve,
    • 4 replies
    • 403 views

  7. Coffee

    By cnunez77,
    • 14 replies
    • 1,051 views

  8. Quest Protein Quest Bar review and Contest Giveaway

    By lessofmike,   
    • 0 replies
    • 697 views

  9. Cascadia drinks

    By Fiddleman,
    • 5 replies
    • 815 views

  10. Protein shots

    By Ms. Mandy,
    • 3 replies
    • 482 views

  11. I really need help. I'm 4 days post-op and I was up sick all night last night....

    By patsy1965,   
    • 5 replies
    • 677 views

  12. Full Liquids----what to eat!?!

    By TallGirl300,
    • 16 replies
    • 2,246 views

  13. is it true?

    By Tink22-sleeve,   
    • 4 replies
    • 564 views

  14. Swimming rama @ home

    By Fiddleman,
    • 0 replies
    • 396 views

  15. cannot gulp down drink in the summer?

    By Alexandra39,
    • 14 replies
    • 1,234 views

  16. full liquids question!

    By lisamcgowin,
    • 3 replies
    • 518 views

  17. Soft Food

    By ell88,
    • 3 replies
    • 584 views

  18. chicken noodle soup

    By kauaigirl808,
    • 8 replies
    • 730 views

  19. Eating Out

    By sistersteph,   
    • 3 replies
    • 834 views

  20. Adult drinks

    By emiller2012,
    • 5 replies
    • 538 views

  21. Protein

    By swilkins,
    • 3 replies
    • 406 views

  22. Crab egg quiche

    By Fiddleman,
    • 8 replies
    • 543 views

  23. Subway, Yes Please!

    By hm734,
    • 10 replies
    • 1,660 views

  24. Today my son brought me a steamer.

    By swilkins,
    • 2 replies
    • 454 views

  25. Dinner

    By fyre_storm,
    • 1 reply
    • 438 views

  26. Mood

    By pendingmedic,
    • 6 replies
    • 668 views

  27. Help! No Appetite-Week 5

    By Holly5.3,
    • 9 replies
    • 1,126 views

  28. Tomato Juice

    By catgirl12,
    • 1 reply
    • 402 views

  29. Dehydration?

    By Miris,
    • 3 replies
    • 524 views

  30. Too early?

    By Mom2mgaj,
    • 8 replies
    • 921 views

  31. Sushi, yum yum!

    By Globetrotter,
    • 10 replies
    • 1,663 views

  32. Alcohol

    By cnunez77,
    • 7 replies
    • 952 views

  33. Tortillas

    By doxieville,
    • 1 reply
    • 632 views

  34. 3 months out what are u eating/break/lunch/dinner

    By sexy_sleevegirl,
    • 8 replies
    • 885 views

  35. Alright..alright I am sold.

    By Piplula,
    • 9 replies
    • 919 views

  36. Baked Brie Recipe

    By thehappycat,
    • 4 replies
    • 655 views

  37. Grateful

    By deedeemuffin,
    • 3 replies
    • 417 views

  38. Wine

    By soontobehealthyandthin,
    • 4 replies
    • 640 views

  39. Net Carbs

    By shewolf143,
    • 1 reply
    • 377 views

  40. coffee

    By cjoyce,
    • 4 replies
    • 528 views

  41. What is good? literally...

    By Queen In Me,
    • 6 replies
    • 713 views

  42. 16 Days was the day good or bad?

    By JoeyyMerc,
    • 1 reply
    • 538 views

  43. Dumping Foods

    By droppingitlikeitshot75,   
    • 9 replies
    • 1,216 views

  44. I hate traveling!

    By CarolinePT09,
    • 3 replies
    • 517 views

  45. Salmon omelet

    By fyre_storm,
    • 1 reply
    • 423 views

  46. Building Blocks Vitamins..

    By Miris,
    • 2 replies
    • 1,014 views

  47. Hot Chocolate

    By doxieville,
    • 5 replies
    • 990 views

  48. Shrimp! Who Would Have Thought!

    By COnative,
    • 40 replies
    • 5,400 views

  49. 5 Day Pouch Test Lesson Learned.

    By jaymzee,
    • 2 replies
    • 684 views

  50. Cereal?

    By mverges,
    • 15 replies
    • 3,378 views

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