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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,885
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,474
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,406
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,664
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,401
    posts

5,737 topics in this forum

  1. Why Are Tea/coffee Taboo Post Surgery ?

    By indian,
    • 20 replies
    • 3,400 views

  2. Fat Calories In My New Diet Plan. Help!

    By hannahlouolson,
    • 5 replies
    • 470 views

  3. Total Calories?

    By scarybird,
    • 4 replies
    • 651 views

  4. Winner

    By loseinit,
    • 1 reply
    • 545 views

  5. Spaghetti

    By kauaigirl808,
    • 12 replies
    • 1,367 views

  6. Help!5 Mourning This Out And Having Issues

    By phillygirl8133,
    • 6 replies
    • 621 views

  7. Food Success!

    By mrdr,   
    • 1 reply
    • 404 views

  8. Dill Pickles

    By Chazman,
    • 3 replies
    • 781 views

  9. Any Sleeved Vegetarians Or Vegans

    By deedeemuffin,
    • 8 replies
    • 900 views

  10. Midnight Workers

    By gettinMeBack,
    • 0 replies
    • 415 views

  11. 1St Day Of Soft/low Fiber Food

    By almam,
    • 4 replies
    • 445 views

  12. 280 Cal To Much For A Protein Drink ?

    By azrrel herrejon,
    • 7 replies
    • 834 views

  13. Protein Drinks

    By gurliepunk12543,
    • 11 replies
    • 850 views

  14. Surgery Date Set

    By lifesaverx1,
    • 6 replies
    • 538 views

  15. Does Anyone Make Yogurt @ Home?

    By Mini Me Wanna~Be,
    • 2 replies
    • 565 views

  16. Heat

    By Debbiebydesign,
    • 11 replies
    • 740 views

  17. Restricted Solid Food Phase

    By T bonz,   
    • 3 replies
    • 355 views

  18. 5 Weeks Postop

    By pittmom,
    • 4 replies
    • 620 views

  19. Life Line

    By kauaigirl808,
    • 1 reply
    • 352 views

  20. My Diet At 21 Months Post Op

    By ldydrgnkpr,
    • 10 replies
    • 1,376 views

  21. Eating Well After Weight Loss Surgery

    By johnlatte,
    • 4 replies
    • 646 views

  22. Anyone Try Protein Pudding? 30G Protein

    By bbkipps99,
    • 2 replies
    • 646 views

  23. Open Gastric Bypass Nov 15Th

    By jonielee22,
    • 7 replies
    • 644 views

  24. Yogurts

    By fyre_storm,
    • 11 replies
    • 1,116 views

  25. Why No Caffeine?

    By kmbrlycool,
    • 10 replies
    • 809 views

  26. Low Cost, Healthy Food?

    By Pinky Green,
    • 1 reply
    • 553 views

  27. Help! I Have A Challenge To Overcome.

    By Pinky Green,
    • 8 replies
    • 509 views

  28. Bariatric Reataurant

    By fatnomo,
    • 7 replies
    • 553 views

  29. Birthday Dinner

    By pedsnurse120304,
    • 5 replies
    • 539 views

  30. Will I Gain Weight Or Stall When Moving From Liquids To Pureed Food?

    By moniq22,
    • 1 reply
    • 442 views

  31. Full Liquid Stage - Greek Yogurt Question

    By charissa70737,
    • 1 reply
    • 459 views

  32. Liquid Intake... Rny Post Op 5 Days.

    By Miris,
    • 3 replies
    • 605 views

  33. Fruit

    By pedsnurse120304,
    • 2 replies
    • 421 views

  34. Beef Jerky

    By roni 711,
    • 4 replies
    • 529 views

  35. Pictures Of My Lunch Felt Like Sharing 3Weeks Out

    By FDclerical,
    • 4 replies
    • 877 views

  36. A Few More Days And I'll Be 1 Month Post Op

    By irish1988,   
    • 2 replies
    • 1,009 views

  37. Soft/low Fiber Stage(Wk 3) Ideas?

    By almam,
    • 3 replies
    • 484 views

  38. Tried A New Recipe Last Night

    By Pinky Green,
    • 1 reply
    • 511 views

  39. Seaweed

    By Fiddleman,
    • 3 replies
    • 683 views

  40. Acid Reflux...tips To Avoid And Conquer

    By sleevediva,   
    • 4 replies
    • 1,054 views

  41. What Are Your Thoughts About Healthy Frozen Meals?

    By TheNEWME!,
    • 14 replies
    • 1,134 views

  42. My Sixth Month Conversation With My Nutritionist

    By DadTo2,   
    • 3 replies
    • 980 views

  43. Came A Long Way...

    By seiko,
    • 4 replies
    • 478 views

  44. Broth= Liquid? Or Broth= Food?

    By eeyoregirl1970A,
    • 2 replies
    • 536 views

  45. Help!2 Questions...

    By almam,
    • 8 replies
    • 466 views

  46. When Is It Ok To Have Alcohol!?!

    By MDM0927,
    • 7 replies
    • 815 views

  47. Nsaids?

    By coolmamma73,
    • 3 replies
    • 735 views

  48. Maximum Protein For Minimum Quantity?

    By Shape_Shifter,
    • 8 replies
    • 880 views

  49. Wtf To Eat

    By sexy_sleevegirl,
    • 36 replies
    • 4,178 views

  50. Trader Joes Protein Drink

    By marie110,
    • 3 replies
    • 524 views

  • Trending Products

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  • Recent Status Updates

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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