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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Quest Protein Quest Bar review and Contest Giveaway

    By lessofmike,   
    • 0 replies
    • 699 views

  2. What are your favorite protein bars?

    By pen,
    • 10 replies
    • 767 views

  3. how many calories should i be eating

    By ivonne619,
    • 8 replies
    • 769 views

  4. Coffee

    By cnunez77,
    • 14 replies
    • 1,053 views

  5. is it true?

    By Tink22-sleeve,   
    • 4 replies
    • 567 views

  6. Swimming rama @ home

    By Fiddleman,
    • 0 replies
    • 402 views

  7. Protein shots

    By Ms. Mandy,
    • 3 replies
    • 486 views

  8. X-mas Eve & X-mas food choices

    By jpr99,
    • 9 replies
    • 688 views

  9. I really need help. I'm 4 days post-op and I was up sick all night last night....

    By patsy1965,   
    • 5 replies
    • 679 views

  10. full liquids question!

    By lisamcgowin,
    • 3 replies
    • 520 views

  11. Eating Out

    By sistersteph,   
    • 3 replies
    • 837 views

  12. whats the deal with caffeine?

    By cjoyce,
    • 17 replies
    • 1,722 views

  13. protein chips

    By cjoyce,
    • 9 replies
    • 863 views

  14. light headed

    By millboh,
    • 1 reply
    • 607 views

  15. Energy levels

    By stew2807,
    • 5 replies
    • 564 views

  16. Protein

    By swilkins,
    • 3 replies
    • 408 views

  17. Soft Food

    By ell88,
    • 3 replies
    • 588 views

  18. Cascadia drinks

    By Fiddleman,
    • 5 replies
    • 819 views

  19. Adult drinks

    By emiller2012,
    • 5 replies
    • 544 views

  20. Dinner

    By fyre_storm,
    • 1 reply
    • 440 views

  21. Full Liquids----what to eat!?!

    By TallGirl300,
    • 16 replies
    • 2,252 views

  22. What are you favoriate Pureed meals?

    By Dallasgrl47,   
    • 2 replies
    • 1,032 views

  23. Crab egg quiche

    By Fiddleman,
    • 8 replies
    • 549 views

  24. Today my son brought me a steamer.

    By swilkins,
    • 2 replies
    • 456 views

  25. cannot gulp down drink in the summer?

    By Alexandra39,
    • 14 replies
    • 1,235 views

  26. 3 months out what are u eating/break/lunch/dinner

    By sexy_sleevegirl,
    • 8 replies
    • 888 views

  27. Grateful

    By deedeemuffin,
    • 3 replies
    • 423 views

  28. Great foods post yours too!

    By azrrel herrejon,
    • 3 replies
    • 1,056 views

  29. Net Carbs

    By shewolf143,
    • 1 reply
    • 380 views

  30. Tortillas

    By doxieville,
    • 1 reply
    • 635 views

  31. Wine

    By soontobehealthyandthin,
    • 4 replies
    • 644 views

  32. Too early?

    By Mom2mgaj,
    • 8 replies
    • 924 views

  33. Salmon omelet

    By fyre_storm,
    • 1 reply
    • 432 views

  34. Alcohol

    By cnunez77,
    • 7 replies
    • 956 views

  35. sooooooo whats on the menu for today?

    By newgrandmother,
    • 34 replies
    • 2,904 views

  36. I hate traveling!

    By CarolinePT09,
    • 3 replies
    • 520 views

  37. Alright..alright I am sold.

    By Piplula,
    • 9 replies
    • 922 views

  38. Hot Chocolate

    By doxieville,
    • 5 replies
    • 994 views

  39. coffee

    By cjoyce,
    • 4 replies
    • 537 views

  40. 16 Days was the day good or bad?

    By JoeyyMerc,
    • 1 reply
    • 540 views

  41. Click vs. Chike

    By TakeCareGirl,
    • 13 replies
    • 3,644 views

  42. Instead of pizza

    By amytug,
    • 16 replies
    • 2,420 views

  43. What is good? literally...

    By Queen In Me,
    • 6 replies
    • 714 views

  44. chicken noodle soup

    By kauaigirl808,
    • 8 replies
    • 732 views

  45. Baked Brie Recipe

    By thehappycat,
    • 4 replies
    • 658 views

  46. 1000 Calories

    By PJ_Sleeve,
    • 3 replies
    • 820 views

  47. Subway, Yes Please!

    By hm734,
    • 10 replies
    • 1,662 views

  48. Dehydration?

    By Miris,
    • 3 replies
    • 528 views

  49. 5 Day Pouch Test Lesson Learned.

    By jaymzee,
    • 2 replies
    • 688 views

  50. Tomato Juice

    By catgirl12,
    • 1 reply
    • 407 views

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