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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,904

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,498

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,380

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,443

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

Filmjolk, Drinkable Yogurt From Siggi?

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- 5 replies
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Ooppps! Help!

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Feeling rather alone and confused....

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Food scale help?

By lis463, July 27, 2013
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how many oz of cooked fish can you eat post op?

By Heather Meyer, August 13, 2013
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Birthday Dinner

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- 563 views
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- December 4, 2012
Pain when eating. What are your intolerances?
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- December 23, 2011
Need A Nut?

By Shape_Shifter, July 16, 2012
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- 469 views
- Shape_Shifter
- July 16, 2012
vegies and fruit

By almam, January 6, 2013
- 5 replies
- 566 views
- levvcarlos
- January 7, 2013
Getting Frustrated!

By Tiff1977, July 20, 2012
- 5 replies
- 684 views
- dar1983
- July 22, 2012
Quiche recipe

By Kansas1965, January 27, 2013
- 5 replies
- 759 views
- Kansas1965
- February 1, 2013
Gas & Bloating :(

By mrs.papa923, August 28, 2014
- 5 replies
- 879 views
- mrs.papa923
- August 29, 2014
How does this not slow down our metabolism?

By cyncitygirl, January 18, 2013
- 5 replies
- 633 views
- SerendipityHappens
- January 20, 2013
1st pureed meal

By Lisha73, June 3, 2013
- 5 replies
- 807 views
- Lisha73
- June 6, 2013
Lunch Ideas

By cms213, August 18, 2013
- 5 replies
- 1,977 views
- gamergirl
- August 18, 2013
Looking for some words of wisdom

By Candyisgood, August 15, 2011
- 5 replies
- 872 views
- SmokyMtnGal2011
- August 16, 2011
Protein Bar

By kmiller, February 14, 2013
- 5 replies
- 697 views
- sexii_c
- March 7, 2013
Hibachi - not sure what to eat

By iris26, February 15, 2014
- 5 replies
- 6,600 views
- 7 Bites_Jen
- February 17, 2014
Changes with Taste Post Op - Newbie Here! :)

By Brenda0600, January 24, 2010
- 5 replies
- 879 views
- OMG123
- January 26, 2010
Dieting Humor

By Inner Surfer Girl, March 10, 2016
- 5 replies
- 686 views
- CowgirlJane
- March 11, 2016
Carbs

By shane5958, February 18, 2013
- 5 replies
- 598 views
- Ms skinniness
- February 18, 2013
Yogurt

By WorkItWorkIt, October 28, 2013
- 5 replies
- 723 views
- WorkItWorkIt
- October 28, 2013
Dumping??

By Susie., June 6, 2017
- 5 replies
- 1,782 views
- geets
- September 9, 2017
Atkins After Sleeve...please Give Me Your Opinion.

By Viola, February 17, 2012
- 5 replies
- 3,380 views
- Viola
- February 22, 2012
Puree Beans?

By eeyoregirl1970, September 28, 2012
- 5 replies
- 670 views
- MustangSteve
- October 10, 2012
What do people eat around the world

By MINI-Me, April 8, 2011
- 5 replies
- 1,122 views
- BlackBerryJuice
- April 9, 2011
Fat Calories In My New Diet Plan. Help!

By hannahlouolson, December 5, 2012
- 5 replies
- 492 views
- emt49126
- December 6, 2012
Food stage

By flyme_places, July 23, 2013
- 5 replies
- 797 views
- flyme_places
- July 23, 2013
2.5 plateau broken

By tmaangel1977, April 29, 2015
- 5 replies
- 779 views
- glitter eyes
- April 29, 2015
String Cheese is my new best friend!

By katiemay0101, January 29, 2013
- 5 replies
- 473 views
- Solveig Larsen
- January 29, 2013
Vitamin deficiency?

By kwikwits, August 21, 2011
- 5 replies
- 1,600 views
- SuperMom
- August 21, 2011
Nutri System Snacks

By cjoyce, September 28, 2012
- 5 replies
- 521 views
- jenneliza
- October 1, 2012
Gouda

By medicmommy, November 15, 2012
- 5 replies
- 649 views
- bakawaka
- November 17, 2012
How manys calories/carbs should i take in?

By rubyanne, March 4, 2013
- 5 replies
- 458 views
- Richard Foor
- March 4, 2013
Calories and Metabolism question

By fullhandsfullheart, March 16, 2011
- 5 replies
- 1,353 views
- Susanne
- March 21, 2011
I hope I didn't blow it

By ndquilter, February 6, 2013
- 5 replies
- 565 views
- SKNYMEBY47
- February 6, 2013
5 days post op bypass and I ate half a cookie

By Aymen, October 29, 2021
- 5 replies
- 3,066 views
- Leslie F
- November 1, 2021
Water

By LauraD, April 20, 2012
- 5 replies
- 758 views
- grannyk
- April 21, 2012
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Pantry Selections Products thru mybariatricpantry.com

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Tied To Food

By Leederz, March 22, 2012
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- Leederz
- March 23, 2012
Hair loss

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- ms.sss
- September 14, 2021
Yummy Alert !

By NoOrganicForMe, August 3, 2013
- 5 replies
- 1,094 views
- NoOrganicForMe
- August 8, 2013
vitamins

By newlife27, May 2, 2013
- 5 replies
- 633 views
- newlife27
- May 2, 2013
What are you eating 2 weeks postop?

By Trenya07@aol.com, May 6, 2013
- 5 replies
- 585 views
- aks1774
- May 7, 2013
Help please

By irishbebe79, July 30, 2013
- 5 replies
- 1,064 views
- 1gorgeousgodzilla
- August 10, 2013
Is Protein Pudding Possible?

By FreeToBeMe, June 23, 2010
- 5 replies
- 634 views
- brittu
- June 25, 2010
Quinoa?

By AnnMarie1957, July 15, 2013
- 5 replies
- 697 views
- lalyc
- July 21, 2013
Pork Skins?

By cjoyce, October 8, 2012
- 5 replies
- 471 views
- TinyMamiOf3kids
- October 12, 2012
I never would have thought the liquid stage could be sooo tasty.

By mylynn1377, June 12, 2013
- 5 replies
- 553 views
- Dorian
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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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