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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Looking for Post-Op Track(ing) Stars

    By goodnuff,   
    • 7 replies
    • 600 views

  2. LOOKING FOR RECCOMENDATIONS FOR LOW-CARB/LOW SUGAR/LOW FAT/HIGH PROTEIN BARS

    By TheMoxieMama,   
    • 10 replies
    • 1,837 views

  3. Looking for some words of wisdom

    By Candyisgood,
    • 5 replies
    • 883 views

  4. Looking for suggestions 3 months out

    By Kimba46,
    • 4 replies
    • 505 views

  5. Looking For Unused, Left Over Ites/samples Of Bariatric Product

    By Angelmom,
    • 1 reply
    • 431 views

  6. looking for yummy pureed stage ideas

    By jennibee,
    • 2 replies
    • 489 views

  7. Losing Weight

    By ava214,
    • 21 replies
    • 1,833 views

  8. Lost taste for coffee?

    By elmatador,
    • 5 replies
    • 1,241 views

  9. Lots of cheese

    By Spellbound,   
    • 3 replies
    • 877 views

  10. LOVE this article that includes protein talk!

    By armstrong1003,
    • 3 replies
    • 493 views

  11. Love this!

    By LisaMergs,
    • 5 replies
    • 719 views

  12. Love/Hate Relationship

    By NLWC.Christa,
    • 1 reply
    • 723 views

  13. LOVELY DESSERT

    By IAmGrace,
    • 0 replies
    • 1,619 views

  14. Loves these

    By stokesmommy,
    • 10 replies
    • 1,210 views

  15. Loving Carbquick

    By hollywould,
    • 3 replies
    • 970 views

  16. Loving my full liquids stage, but oh, so time consuming!

    By Marisela,
    • 3 replies
    • 328 views

  17. Loving my new Foodsaver!

    By swimmom,
    • 6 replies
    • 680 views

  18. Loving My Sleeve This Tahnksgiving!

    By ThurstT4life,
    • 7 replies
    • 661 views

  19. Low blood sugar?

    By Cheer Mama,
    • 3 replies
    • 594 views

  20. Low cal salad dressing you might enjoy

    By Fiddleman,
    • 39 replies
    • 2,725 views

  21. Low cal/ no cal sports drinks

    By BenisaMartim4,   
    • 0 replies
    • 564 views

  22. Low Caloric Intake

    By imbabiluv,
    • 11 replies
    • 1,187 views

  23. Low calorie and emotional equilibrium

    By Globetrotter,
    • 7 replies
    • 1,142 views

  24. Low Calorie Frozen Meals

    By Happy Camper,   
    • 14 replies
    • 1,745 views

  25. Low Calorie Sweeteners

    By James Marusek,   
    • 10 replies
    • 1,174 views

  26. Low Carb Cooking

    By Suzannesh,   
    • 1 reply
    • 1,006 views

  27. low carb pancakes

    By jatherley,
    • 4 replies
    • 811 views

  28. Low carb products

    By feedyoureye,
    • 0 replies
    • 977 views

  29. Low carb products

    By feedyoureye,
    • 0 replies
    • 587 views

  30. Low carb products

    By cseidman,
    • 64 replies
    • 5,408 views

  31. Low Carb Tortilla

    By ladiJ,
    • 5 replies
    • 753 views

  32. Low carb Vs. Calorie counting?

    By KikiSue🙋🏼,
    • 9 replies
    • 1,743 views

  33. Low Carb Wonton Wrappers

    By Mstlawrence,
    • 1 reply
    • 1,826 views

  34. Low Carb Yogurt

    By jenneliza,
    • 13 replies
    • 845 views

  35. Low carb Zuccini tortillas

    By jess9395,
    • 5 replies
    • 872 views

  36. Low Carb/More Carb weight gain

    By Threetimesacharm,
    • 6 replies
    • 711 views

  37. Low carb/no carb alternative to fav foods?

    By VSG4aHealthierMe,
    • 25 replies
    • 2,916 views

  38. Low Carbers- What Are Your Faves!?

    By amytug,
    • 3 replies
    • 693 views

  39. Low Carbs

    By millsy,
    • 4 replies
    • 491 views

  40. Low Cost, Healthy Food?

    By Pinky Green,
    • 1 reply
    • 577 views

  41. Low Fat Baby Bell Cheese

    By alliegb3,
    • 9 replies
    • 1,361 views

  42. low fat cream soup?

    By KDT8402,
    • 7 replies
    • 590 views

  43. Low fat high protein diet

    By Riva_G.,
    • 8 replies
    • 2,029 views

  44. Low Fat Low Sugar Modified Liquid Diet

    By newlife4leah,
    • 0 replies
    • 497 views

  45. Low fat vs Low carb—it’s a draw!

    By jess9395,
    • 4 replies
    • 844 views

  46. low mein chineese food

    By lotti,
    • 19 replies
    • 7,992 views

  47. Low on my protein

    By panne0629,
    • 2 replies
    • 526 views

  48. Low Sugar Greek Yogurt!

    By cottonkime,
    • 8 replies
    • 603 views

  49. Low-Carb Bread 8 per slice!!

    By Adri,
    • 3 replies
    • 1,561 views

  50. Low-carb protein bars?

    By BeenThereWasThat,
    • 7 replies
    • 1,069 views

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