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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Protein Drinks and foods you can eat the 1st few months

    By Suzannesh,   
    • 20 replies
    • 3,967 views

  2. Blending soups...

    By teribearyy,
    • 6 replies
    • 1,007 views

  3. weird feeling in my stomach when I eat mostly anything

    By ThurstT4life,
    • 18 replies
    • 2,098 views

  4. 3+ Months, No Desire to Eat

    By delta_girl,   
    • 1 reply
    • 801 views

  5. Gastric Bypass friendly restaurants

    By AnonymousinTX,
    • 3 replies
    • 1,995 views

  6. popcorn?

    By Kim Ster,
    • 6 replies
    • 1,090 views

  7. carb/portion reality

    By lizzyshade,
    • 1 reply
    • 658 views

  8. Water/food!

    By ofeliamarin29,
    • 4 replies
    • 697 views

  9. Water/food!

    By ofeliamarin29,
    • 1 reply
    • 438 views

  10. Bariatric bread pudding with smoked turkey

    By selbradey,
    • 0 replies
    • 774 views

  11. Vitimins and meds bad girl

    By cnunez77,
    • 2 replies
    • 527 views

  12. Full? Or keep eating?

    By biddykm,
    • 4 replies
    • 671 views

  13. eggs

    By abridgie,
    • 15 replies
    • 1,663 views

  14. Eating Anything and Everything!

    By sue22,
    • 7 replies
    • 1,134 views

  15. Good carbs

    By Fallenangel2904,
    • 5 replies
    • 556 views

  16. Jello please help is this normal

    By rocionelizalde,
    • 11 replies
    • 851 views

  17. Weight Watchers smart ones mini cheeseburgers

    By Geminidrive,
    • 1 reply
    • 477 views

  18. Bmr question?

    By earth2terra,
    • 3 replies
    • 508 views

  19. can any one help me out?

    By Lovebone89,
    • 6 replies
    • 606 views

  20. Worried

    By aprilcarrie,
    • 7 replies
    • 793 views

  21. Addiction

    By gettinMeBack,
    • 3 replies
    • 651 views

  22. Alcohol

    By tinabree,
    • 4 replies
    • 768 views

  23. Toaster oven recipes?

    By beth423,
    • 0 replies
    • 680 views

  24. Too soon?

    By ndquilter,
    • 3 replies
    • 531 views

  25. Chili recipe or canned suggestion

    By sars,
    • 10 replies
    • 993 views

  26. pink stuff? anyone make it. good protein and flavor

    By bbkipps99,
    • 11 replies
    • 918 views

  27. 10 lbs short of being eligible. :/

    By Makayla,
    • 9 replies
    • 1,069 views

  28. Christmas menu

    By lakobe00,
    • 5 replies
    • 762 views

  29. Beyond meat!

    By SeriouslyChange,
    • 8 replies
    • 1,048 views

  30. What is your essential cooking tool?

    By Pinky Green,   
    • 20 replies
    • 2,203 views

  31. FYI on protien shakes

    By OleHippieGal,
    • 6 replies
    • 767 views

  32. What to eat after 2 1/2 months post op

    By charchar,
    • 3 replies
    • 522 views

  33. Fruit

    By dwaterman,
    • 3 replies
    • 537 views

  34. Queso

    By sars,
    • 0 replies
    • 577 views

  35. Dizzy

    By tattoo,
    • 13 replies
    • 997 views

  36. All of a sudden ANXIETY!

    By Jbrewer2933,
    • 3 replies
    • 482 views

  37. Some red meat tastes funny now...

    By Shubox,   
    • 1 reply
    • 555 views

  38. Your favorite foods post op?

    By amytug,
    • 9 replies
    • 1,434 views

  39. Whey

    By tattoo,
    • 10 replies
    • 746 views

  40. dark chocolate?

    By newgrandmother,
    • 10 replies
    • 1,067 views

  41. Gaining weight. HELP! Is this normal?

    By Biellita165,
    • 15 replies
    • 1,164 views

  42. Yummy Greek Yogurt? Yes!

    By GeauxForIt,
    • 22 replies
    • 1,789 views

  43. Protein bar recommendations needed

    By MrsM,
    • 19 replies
    • 1,261 views

  44. Popcorn

    By scorpio2479,
    • 4 replies
    • 820 views

  45. Taking vitamins but hardest thing ever!i

    By skinnyfate1004,
    • 1 reply
    • 367 views

  46. Looking for new foods

    By mahea,
    • 0 replies
    • 518 views

  47. 11 days

    By tattoo,
    • 2 replies
    • 662 views

  48. I don't like protein shakes but I like this...

    By Eclectic82,
    • 11 replies
    • 1,532 views

  49. Suggestions please...

    By pedsnurse120304,
    • 2 replies
    • 594 views

  50. How do you make Jell-O with unflavored Unjury?

    By lilac lass,
    • 2 replies
    • 368 views

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