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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. kombucha

    By DavidOso,
    • 5 replies
    • 850 views

  2. Konjac Noodles with the Balloon

    By MissAmandaB1990,
    • 1 reply
    • 2,620 views

  3. Kozy Sugar Free Rice Pudding

    By nomorefat,
    • 1 reply
    • 521 views

  4. Krave Jerky

    By Vixynne,
    • 2 replies
    • 864 views

  5. krispy kreme

    By BecomingaAfter,
    • 18 replies
    • 2,963 views

  6. Kroger Perfect Fit Meals

    By wannabaloser,
    • 8 replies
    • 2,748 views

  7. La tortilla Factory - Smart & Delicious? Low Carb, High Fiber Tortillas

    By Cknorte,
    • 1 reply
    • 813 views

  8. Lack of protein

    By mommyjamie,
    • 10 replies
    • 1,432 views

  9. Lack of protein...

    By kristy3k,
    • 3 replies
    • 638 views

  10. Lactose free milk....make your own

    By rastus,   
    • 0 replies
    • 681 views

  11. Lactose Free Soft Foods

    By ThisTimeIsIt,
    • 1 reply
    • 741 views

  12. Lactose Intolerance ?

    By Mini Me Wanna~Be,   
    • 2 replies
    • 726 views

  13. Lactose Intolerance And Protein Shakes

    By Bronxgal,
    • 5 replies
    • 1,356 views

  14. Lactose Intolerance Q

    By JeepChick,
    • 1 reply
    • 921 views

  15. Lactose Intolerance Vs. Sucralose Laxative Effect

    By NDN_RN,
    • 1 reply
    • 1,239 views

  16. Lactose Intolerant And Need Advise Please

    By enajee,
    • 4 replies
    • 1,033 views

  17. Lactose/dairy Free Protein Powder?

    By justmeandmysleeve,   
    • 2 replies
    • 413 views

  18. Las Vegas/alcohol

    By cottonkime,
    • 22 replies
    • 2,545 views

  19. Last Day In Puerto Vallarta..dizzy After Last Meal

    By HondaCivicDude,
    • 5 replies
    • 850 views

  20. Last Meal

    By *Amanda*,
    • 3 replies
    • 695 views

  21. Last Supper Confession and Pre-Op cravings!

    By Tina,
    • 9 replies
    • 1,216 views

  22. Latest Meal

    By latinalma,
    • 2 replies
    • 475 views

  23. Laughing Cow - OMG!

    By erinkenny,
    • 16 replies
    • 1,857 views

  24. Laughing Cow Cheese

    By Ljp,
    • 15 replies
    • 1,467 views

  25. Laughing Cow Cheese

    By bubles089,
    • 8 replies
    • 1,710 views

  26. LAZY GIRL vitamin supplement?

    By mother_of_many_50,
    • 7 replies
    • 3,049 views

  27. lean cuisine, healthy choice, etc.

    By uesnyc,
    • 16 replies
    • 1,700 views

  28. Lean Cuisine..this One Is Awesome

    By Joiebean,
    • 0 replies
    • 732 views

  29. Learning...

    By Alexandra39,
    • 2 replies
    • 474 views

  30. Left overs!

    By Chazman,
    • 3 replies
    • 578 views

  31. Leg Cramps!

    By JennJ536,
    • 16 replies
    • 1,683 views

  32. lemon

    By pattyplopez,
    • 13 replies
    • 1,251 views

  33. Lemon salt tajin? I

    By kdelrio05,
    • 12 replies
    • 8,706 views

  34. Lemonade, Ya'll! Solids Sleevers Don't Throw Out Your Bleder Bottles Yet!

    By Pookeyism,
    • 5 replies
    • 835 views

  35. Lent & protein

    By jkfjdohio,
    • 9 replies
    • 605 views

  36. Lentil salad for dinner!

    By mi75,
    • 2 replies
    • 688 views

  37. Lentils

    By jaymzee,
    • 6 replies
    • 807 views

  38. Let's Dish or other meal prep kitchens?

    By deedee,
    • 14 replies
    • 1,640 views

  39. Let's talk about DHA (an Omega 3 fatty acid)

    By Berry78,
    • 10 replies
    • 1,954 views

  40. Lets help eachother on my fitness pal :)

    By smallbird,
    • 32 replies
    • 2,108 views

  41. Lettuce

    By AKSleever,
    • 14 replies
    • 1,249 views

  42. Lettuce

    By LaurasJourney,
    • 8 replies
    • 1,438 views

  43. Lettuce

    By Wildorchids,
    • 1 reply
    • 755 views

  44. Lettuce!

    By Brittany.Thomas,
    • 15 replies
    • 1,725 views

  45. Leveled out Need Help

    By kerbarrett,   
    • 3 replies
    • 776 views

  46. Life choice protein bars

    By Tim H.,
    • 3 replies
    • 707 views

  47. Life is great 1month after surgery. Amazing meals

    By Chariff,   
    • 12 replies
    • 1,565 views

  48. Life Line

    By kauaigirl808,
    • 1 reply
    • 368 views

  49. Life without tomatoes

    By Shanny,
    • 4 replies
    • 1,414 views

  50. Lifestyle changing new food discoveries

    By Sheribear68,
    • 14 replies
    • 934 views

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