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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,905
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,505
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,392
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,420
    posts

5,737 topics in this forum

  1. Snacking

    By fyre_storm,
    • 11 replies
    • 860 views

  2. Solid Foods!

    By tink65,
    • 2 replies
    • 571 views

  3. Calories Question

    By Merryx,
    • 4 replies
    • 599 views

  4. Straws!

    By Aaronmadeit,
    • 6 replies
    • 765 views

  5. baked fish

    By gettinMeBack,
    • 5 replies
    • 813 views

  6. Atkins meals

    By brittnee,
    • 19 replies
    • 1,545 views

  7. My Fitness Pal?

    By Christina760,
    • 2 replies
    • 500 views

  8. Pizza!

    By fyre_storm,
    • 8 replies
    • 924 views

  9. Post opers What do you eat!

    By ascooke,
    • 4 replies
    • 578 views

  10. Tofu I'm on a kick

    By ljperez,
    • 5 replies
    • 660 views

  11. am i full yet?!

    By Sylvia,
    • 11 replies
    • 1,102 views

  12. fav dish rt now...

    By nailgirl5464,
    • 14 replies
    • 1,214 views

  13. Protein Bars

    By lmcgloon,   
    • 1 reply
    • 539 views

  14. Beyond meat!

    By SeriouslyChange,
    • 8 replies
    • 1,042 views

  15. seaweed

    By Fiddleman,
    • 2 replies
    • 998 views

  16. iced coffee ! :)

    By Lisa'slosinit,
    • 3 replies
    • 617 views

  17. torani syrups

    By Lisa'slosinit,
    • 0 replies
    • 394 views

  18. Spicy and flavorful chicken meal

    By Fiddleman,
    • 1 reply
    • 420 views

  19. recipes ideas for scallops

    By gettinMeBack,
    • 2 replies
    • 403 views

  20. can someone evaluate this exercise plan?

    By Fiddleman,
    • 6 replies
    • 624 views

  21. Cottage cheese mix ideas?

    By ShyV.,
    • 18 replies
    • 1,685 views

  22. going out 2 eat

    By gurliepunk12543,
    • 18 replies
    • 1,490 views

  23. Misson Carb Balance Flour Tortillas

    By SleeveDreamer,
    • 5 replies
    • 947 views

  24. Gaining?

    By KarissaKhaos,
    • 6 replies
    • 905 views

  25. Salmon patty!

    By fyre_storm,
    • 9 replies
    • 922 views

  26. Regain problem solved

    By terepop,
    • 3 replies
    • 802 views

  27. bulimia

    By KingOxNyc,
    • 6 replies
    • 952 views

  28. Foodie at a fraction of the price

    By SoCalDixieGal,
    • 4 replies
    • 526 views

  29. Started stage 3 one day early

    By mzrich,
    • 3 replies
    • 807 views

  30. Heartburn

    By MissVVJJ,
    • 8 replies
    • 908 views

  31. Does anyone have any Torani syrup for sale?

    By Beckyyb93,
    • 9 replies
    • 638 views

  32. George Foreman or Cuisinart Griddler

    By ashley624,
    • 2 replies
    • 584 views

  33. Need food advice

    By hinportland,
    • 11 replies
    • 1,247 views

  34. Where can I don't find I PB2?

    By gettinMeBack,
    • 10 replies
    • 1,453 views

  35. Left overs!

    By Chazman,
    • 3 replies
    • 572 views

  36. The FLU!

    By boots1300,
    • 7 replies
    • 850 views

  37. lunchables. ...

    By gettinMeBack,
    • 8 replies
    • 2,188 views

  38. sunflower seeds (ranch)

    By ebonymorton,
    • 3 replies
    • 459 views

  39. Pressure Cooker Recipes

    By babywools,
    • 0 replies
    • 1,009 views

  40. 1st week

    By SimplyFAB,
    • 9 replies
    • 754 views

  41. yogurt

    By ellabella777,
    • 6 replies
    • 729 views

  42. Master Cleanse

    By Karina,
    • 10 replies
    • 3,645 views

  43. shrimp

    By gurliepunk12543,
    • 5 replies
    • 579 views

  44. Stage 3 soft foods

    By Aaronmadeit,
    • 22 replies
    • 2,230 views

  45. Blending soups...

    By teribearyy,
    • 6 replies
    • 1,002 views

  46. .......is it true ?.......

    By Lisa'slosinit,
    • 4 replies
    • 772 views

  47. week 4 post op folks what are you eating

    By rholt35,
    • 11 replies
    • 786 views

  48. Best protein bar?

    By lilbearzmom,
    • 3 replies
    • 712 views

  49. Sippy Cups, Oh Happy Day!

    By Babysteppin,
    • 7 replies
    • 825 views

  50. Make my own Greek style yogurt

    By SoCalDixieGal,   
    • 2 replies
    • 522 views

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    • Alisa_S

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