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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,905
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,505
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,392
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,420
    posts

5,737 topics in this forum

  1. Naturally Delicious Bakery

    By ..........,
    • 29 replies
    • 2,309 views

  2. Cookbook called eating well after weightiss surgey

    By Tawnie,
    • 6 replies
    • 887 views

  3. No Caffiene!?

    By Bree,   
    • 4 replies
    • 850 views

  4. How much are you eating?

    By Egan317,
    • 14 replies
    • 1,054 views

  5. mine vs 2 year old

    By Valencia78,
    • 5 replies
    • 850 views

  6. Food and drink at the same time?

    By SimplyFAB,
    • 3 replies
    • 576 views

  7. Pea protein powder?

    By amytug,
    • 0 replies
    • 479 views

  8. Are smoothies allowed?

    By cyncitygirl,
    • 14 replies
    • 947 views

  9. Iam to week in

    By miiszsexy171,
    • 4 replies
    • 551 views

  10. Pho?

    By cyncitygirl,
    • 14 replies
    • 16,380 views

  11. artificial sweetener?

    By rass21,
    • 2 replies
    • 607 views

  12. CARBS? Help please!

    By tcotheran83,
    • 4 replies
    • 740 views

  13. advice for 4weeks to go.

    By sweetie2003,
    • 2 replies
    • 489 views

  14. eating slow?

    By FireRose,
    • 2 replies
    • 499 views

  15. whats the deal with caffeine?

    By cjoyce,
    • 17 replies
    • 1,715 views

  16. question about protein

    By nicoleco,   
    • 14 replies
    • 1,076 views

  17. Help I over ate¡!

    By ploveda1,
    • 5 replies
    • 637 views

  18. bbqed portobello mushroom with artichoke hearts and fetta cheese

    By BringNskinnyback,
    • 8 replies
    • 460 views

  19. Carb question.

    By heartonmysleevey,
    • 7 replies
    • 573 views

  20. Can I See Meals/portion Sizes Please?

    By amytug,
    • 62 replies
    • 8,505 views

  21. No drinking?

    By kmbrlycool,
    • 4 replies
    • 635 views

  22. pinterest

    By skinnyjess2013,
    • 16 replies
    • 1,394 views

  23. b.c. magazine

    By MaUxGiJjLeSs,
    • 0 replies
    • 402 views

  24. Sitting in a room full of McDonalds

    By cyncitygirl,
    • 19 replies
    • 1,439 views

  25. Food question?

    By Huntingnurse,
    • 15 replies
    • 1,418 views

  26. I know its been said...

    By fyre_storm,
    • 24 replies
    • 1,906 views

  27. Wonder Slim Products

    By Dobeigh,
    • 35 replies
    • 3,396 views

  28. Calorie intake

    By keefkeef1986,
    • 7 replies
    • 666 views

  29. Baked Ricotta

    By diekoi,
    • 4 replies
    • 592 views

  30. Post Op Psoriasis

    By Nailgoddess,
    • 4 replies
    • 569 views

  31. Crab eggs

    By fyre_storm,
    • 10 replies
    • 759 views

  32. What should those do who can not digest protein ?

    By indian,
    • 2 replies
    • 543 views

  33. Looking for suggestions 3 months out

    By Kimba46,
    • 4 replies
    • 497 views

  34. How I keep from over eating!

    By UndercoverBariatricGal,   
    • 42 replies
    • 4,312 views

  35. Cant quench my thirst!

    By cyncitygirl,
    • 9 replies
    • 973 views

  36. Hunger in America

    By Queen10,   
    • 2 replies
    • 434 views

  37. Food Journal

    By mightyschratt,
    • 2 replies
    • 384 views

  38. First real food last night

    By misplaced_vol,
    • 0 replies
    • 489 views

  39. Does Splenda hinder weight loss?

    By nck12nicholspd,   
    • 20 replies
    • 3,511 views

  40. Nuts and seeds

    By SoCalDixieGal,
    • 6 replies
    • 565 views

  41. Great Greek Yogurt Idea

    By thesmilos,
    • 16 replies
    • 1,447 views

  42. How does this not slow down our metabolism?

    By cyncitygirl,
    • 5 replies
    • 639 views

  43. Counting Calories

    By Queen10,   
    • 2 replies
    • 609 views

  44. Beanitos Chips

    By NadaMas,
    • 7 replies
    • 3,214 views

  45. maintenance. .

    By gettinMeBack,
    • 2 replies
    • 602 views

  46. For the sleevers , is it okay to have a stuff potato ?

    By Mrs Jacobs,
    • 13 replies
    • 1,008 views

  47. nutribullet

    By MaUxGiJjLeSs,
    • 3 replies
    • 586 views

  48. Protein Drinks and foods you can eat the 1st few months

    By Suzannesh,   
    • 20 replies
    • 3,949 views

  49. Soda

    By cnunez77,
    • 8 replies
    • 978 views

  50. Craving fruits and veggies... Juicing anyone?

    By skinnygirlscomingout,
    • 12 replies
    • 916 views

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      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
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