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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. artificial sweetener?

    By rass21,
    • 2 replies
    • 609 views

  2. advice for 4weeks to go.

    By sweetie2003,
    • 2 replies
    • 490 views

  3. CARBS? Help please!

    By tcotheran83,
    • 4 replies
    • 741 views

  4. Surprised

    By KarissaKhaos,
    • 46 replies
    • 3,038 views

  5. Broccoli?

    By ShyV.,
    • 5 replies
    • 1,081 views

  6. eating slow?

    By FireRose,
    • 2 replies
    • 503 views

  7. Help I over ate¡!

    By ploveda1,
    • 5 replies
    • 638 views

  8. Carb question.

    By heartonmysleevey,
    • 7 replies
    • 576 views

  9. Naturally Delicious Bakery

    By ..........,
    • 29 replies
    • 2,316 views

  10. No drinking?

    By kmbrlycool,
    • 4 replies
    • 639 views

  11. Lipton Green Tea with Citrus

    By ShyV.,
    • 3 replies
    • 888 views

  12. b.c. magazine

    By MaUxGiJjLeSs,
    • 0 replies
    • 407 views

  13. bbqed portobello mushroom with artichoke hearts and fetta cheese

    By BringNskinnyback,
    • 8 replies
    • 462 views

  14. Pho?

    By cyncitygirl,
    • 14 replies
    • 16,433 views

  15. Panera Hidden Menu is Protein WOW

    By delta_girl,   
    • 38 replies
    • 6,260 views

  16. Baked Ricotta

    By diekoi,
    • 4 replies
    • 596 views

  17. Do you eat crackers?

    By lmcgloon,
    • 20 replies
    • 1,493 views

  18. Sitting in a room full of McDonalds

    By cyncitygirl,
    • 19 replies
    • 1,444 views

  19. Popcorn?

    By Youngun,
    • 41 replies
    • 3,312 views

  20. mine vs 2 year old

    By Valencia78,
    • 5 replies
    • 853 views

  21. Please Experienced Sleevers: Is this too little food?

    By terravue,   
    • 9 replies
    • 956 views

  22. Is baby food a good option

    By fatGreek,
    • 2 replies
    • 1,110 views

  23. Help! Having trouble eating...

    By bradsgirl007,
    • 51 replies
    • 4,997 views

  24. question about protein

    By nicoleco,   
    • 14 replies
    • 1,086 views

  25. What should those do who can not digest protein ?

    By indian,
    • 2 replies
    • 544 views

  26. Food question?

    By Huntingnurse,
    • 15 replies
    • 1,439 views

  27. Looking for suggestions 3 months out

    By Kimba46,
    • 4 replies
    • 501 views

  28. What is the best Greek yogurt?

    By wagox1,
    • 56 replies
    • 6,082 views

  29. pinterest

    By skinnyjess2013,
    • 16 replies
    • 1,400 views

  30. Hunger in America

    By Queen10,   
    • 2 replies
    • 438 views

  31. First real food last night

    By misplaced_vol,
    • 0 replies
    • 491 views

  32. Cant quench my thirst!

    By cyncitygirl,
    • 9 replies
    • 977 views

  33. Nuts and seeds

    By SoCalDixieGal,
    • 6 replies
    • 568 views

  34. Great Greek Yogurt Idea

    By thesmilos,
    • 16 replies
    • 1,455 views

  35. I know its been said...

    By fyre_storm,
    • 24 replies
    • 1,929 views

  36. New sleeve but iit doesnt feel restricted

    By cyncitygirl,
    • 33 replies
    • 2,686 views

  37. shirataki miracle noodles?

    By lexnurse,
    • 13 replies
    • 1,438 views

  38. How does this not slow down our metabolism?

    By cyncitygirl,
    • 5 replies
    • 642 views

  39. Iam to week in

    By miiszsexy171,
    • 4 replies
    • 555 views

  40. Cookbook called eating well after weightiss surgey

    By Tawnie,
    • 6 replies
    • 890 views

  41. nutribullet

    By MaUxGiJjLeSs,
    • 3 replies
    • 588 views

  42. Food Journal

    By mightyschratt,
    • 2 replies
    • 387 views

  43. Snacking

    By fyre_storm,
    • 11 replies
    • 863 views

  44. Post Op Psoriasis

    By Nailgoddess,
    • 4 replies
    • 572 views

  45. Crab eggs

    By fyre_storm,
    • 10 replies
    • 761 views

  46. Calorie intake

    By keefkeef1986,
    • 7 replies
    • 669 views

  47. Calories Question

    By Merryx,
    • 4 replies
    • 603 views

  48. Solid Foods!

    By tink65,
    • 2 replies
    • 574 views

  49. Post opers What do you eat!

    By ascooke,
    • 4 replies
    • 581 views

  50. maintenance. .

    By gettinMeBack,
    • 2 replies
    • 605 views

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