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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Ideas On Food

    By Simpley_ke,
    • 5 replies
    • 1,019 views

  2. Ideas to flavor plain Greek yogurt

    By sleever10,
    • 22 replies
    • 1,848 views

  3. Ideas...help!

    By Katie,
    • 15 replies
    • 1,410 views

  4. If a sleeve is a sleeve...why do diets from the dr's vary so much?

    By luckysmomma,
    • 7 replies
    • 1,024 views

  5. If I replace 1 meal with a protein shake pre op

    By Ms.Yvette,
    • 17 replies
    • 1,883 views

  6. If it were up to me I guess I wouldn't eat enough?

    By Globetrotter,
    • 9 replies
    • 1,069 views

  7. if nothing works try tofu!!!!!!

    By tmela28,
    • 1 reply
    • 531 views

  8. If you are craving caramel or candy, try this.

    By LaurenKorea,
    • 8 replies
    • 2,767 views

  9. If you are feeling tired...

    By Becca,
    • 2 replies
    • 968 views

  10. if you like snacking on nuts

    By Fiddleman,
    • 12 replies
    • 802 views

  11. If you like the chocolate milk taste, you may want to try this

    By XTrvgnt,
    • 0 replies
    • 358 views

  12. if you like to make your own popsicles---

    By nervousnellie,
    • 3 replies
    • 489 views

  13. If you love it so much, why don't you MARRY it!?!?

    By LipstickLady,
    • 16 replies
    • 2,051 views

  14. If you're looking for noodles...

    By Digidoll,
    • 6 replies
    • 3,882 views

  15. Im A Couple Weeks Away From My New Journey

    By beautifulmistake87,
    • 0 replies
    • 301 views

  16. Im A Month Out How Many Calories Should I Be Comsumig

    By nannon32,
    • 3 replies
    • 416 views

  17. im dont hungry :( help

    By denisse g,
    • 1 reply
    • 452 views

  18. Im dying for some spaghetti! Some sauce recipes please?

    By Olivia23,
    • 7 replies
    • 577 views

  19. Im hungry can i suck on candy or have anything

    By Lina12,
    • 5 replies
    • 599 views

  20. Im so hard on myself

    By amytug,
    • 5 replies
    • 579 views

  21. Im sooo afraid of getting dumping!

    By mommytonya,
    • 18 replies
    • 2,292 views

  22. Im Stuck, I Think

    By reallyrosy,
    • 6 replies
    • 900 views

  23. In A Food Rut!

    By Rainydayz,
    • 5 replies
    • 1,040 views

  24. In Chocolate Paradise

    By Fiddleman,
    • 6 replies
    • 560 views

  25. In ketosis, but not losing weight. Bad gallbladder a factor?

    By GSVguy,   
    • 7 replies
    • 1,436 views

  26. In need of a dietician

    By Bigdog56,
    • 1 reply
    • 874 views

  27. In Need Of New Food Ideas

    By adrimc26,
    • 11 replies
    • 1,108 views

  28. In need of some dinner ideas

    By Rawan,
    • 10 replies
    • 1,077 views

  29. In Your Opinion

    By Malaika,
    • 22 replies
    • 4,043 views

  30. Incredible shrinking Greek yogurt

    By kscdvm,
    • 1 reply
    • 909 views

  31. Indian tonight!

    By Phoenix79,
    • 9 replies
    • 1,121 views

  32. Indian Vegi Diet

    By ken shah,
    • 3 replies
    • 607 views

  33. Inexpensive Savory Snack Ideas

    By Aaron in Tulsa,
    • 3 replies
    • 751 views

  34. Inexpensive sugar free water flavoring in bulk?

    By Heartonsleeve,
    • 1 reply
    • 368 views

  35. Infused Water

    By Inner Surfer Girl,
    • 17 replies
    • 2,033 views

  36. Inspired by Tiffykins...Day 21...what did I eat?

    By twobluecats,
    • 15 replies
    • 2,133 views

  37. Instabroth Instant Bone Broth by Protein Essentials now available @ BariatricPal Store

    By Alex Brecher,
    • 0 replies
    • 829 views

  38. instant mashed potatos

    By jcollins510,
    • 1 reply
    • 782 views

  39. Instant Pot!

    By wjgo,
    • 5 replies
    • 1,063 views

  40. Instead of pizza

    By amytug,
    • 16 replies
    • 2,429 views

  41. Insurance to pay for protein shakes

    By aninim,
    • 26 replies
    • 6,258 views

  42. Interactive Menu Planner

    By knitlil09,
    • 7 replies
    • 1,052 views

  43. Interesting drink idea

    By Fiddleman,
    • 5 replies
    • 587 views

  44. Interesting Site

    By sassypants,   
    • 0 replies
    • 853 views

  45. Interesting Website

    By Flupie,   
    • 0 replies
    • 663 views

  46. Interesting, well cited article on protein absorption

    By LisaMergs,
    • 5 replies
    • 747 views

  47. Intermittant Fasting question

    By AZhiker,
    • 3 replies
    • 820 views

  48. Introducing Low Cal, Low Gi, Natural Sweetener, Wheylow

    By gwynne,
    • 1 reply
    • 574 views

  49. Introduction

    By Lomew Bartho,
    • 1 reply
    • 472 views

  50. Iodine allergy, I need help finding a Protein Shake or Powder

    By Melinda Ann M,
    • 5 replies
    • 4,936 views

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