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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,905
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,505
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,392
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,420
    posts

5,737 topics in this forum

  1. Mustard Roasted Tilapia

    By woman in me,
    • 0 replies
    • 303 views

  2. Proti Diet Drink

    By LessFatMe,
    • 2 replies
    • 451 views

  3. Need a good protein other than whey

    By moregoodtimes,
    • 9 replies
    • 554 views

  4. Protein powder brands?

    By courtoomp,
    • 4 replies
    • 712 views

  5. What is in your food cupboard?

    By metherer,
    • 4 replies
    • 634 views

  6. Sugar Free Apple Juice

    By Josh H.,
    • 6 replies
    • 1,244 views

  7. pain reliever

    By chrisviele32,
    • 3 replies
    • 548 views

  8. Magic Bullet... recipes anyone?

    By Marisela,
    • 6 replies
    • 674 views

  9. How many carbs do you eat a day?

    By Success2013,
    • 8 replies
    • 679 views

  10. Godiva

    By fyre_storm,
    • 20 replies
    • 1,560 views

  11. Best Packaged Beef Jerky Evah!

    By Kris,   
    • 13 replies
    • 6,009 views

  12. Hey baby

    By ndquilter,
    • 3 replies
    • 482 views

  13. Carbs please

    By kmiller,
    • 1 reply
    • 531 views

  14. What has been your worst calorie day?

    By NJSleeveboy,
    • 23 replies
    • 1,749 views

  15. Cheddar cheese

    By fyre_storm,
    • 11 replies
    • 1,372 views

  16. Fresh lemons, what to make with them

    By bayareanan,
    • 8 replies
    • 473 views

  17. sweetner

    By missybrown44,
    • 2 replies
    • 504 views

  18. First Day of Puree foods...I feel guilty

    By Butterflyjdjl,
    • 5 replies
    • 458 views

  19. Feel like a bloated lake

    By ShawnaB,
    • 3 replies
    • 460 views

  20. New sleeve but iit doesnt feel restricted

    By cyncitygirl,
    • 33 replies
    • 2,656 views

  21. Sooo didnt cheat

    By Mastiff_mama,
    • 1 reply
    • 544 views

  22. I cant believe...

    By fyre_storm,
    • 58 replies
    • 2,740 views

  23. PB2 on sale at King Soopers (at least Colorado people..Not sure where else King Soopers is...)

    By Sadlers1999,
    • 0 replies
    • 1,124 views

  24. Want to order protein from online?

    By Fair2bslimLady,
    • 16 replies
    • 1,023 views

  25. When can I start eating salads again?

    By smallbird,   
    • 3 replies
    • 667 views

  26. unjury or isopure unflavored protein

    By Cyn,
    • 5 replies
    • 828 views

  27. Powerade zero

    By st2011,
    • 6 replies
    • 609 views

  28. Lent & protein

    By jkfjdohio,
    • 9 replies
    • 594 views

  29. Anyone familiar with Hu Hot?

    By bcorder82,
    • 8 replies
    • 2,015 views

  30. 9 weeks post op

    By sm8705,
    • 1 reply
    • 529 views

  31. Paczkis!

    By 12345,
    • 4 replies
    • 481 views

  32. protein bars

    By nicoleco,   
    • 20 replies
    • 2,140 views

  33. Gluten Free

    By scorpio2479,
    • 0 replies
    • 368 views

  34. Carbs & Calories

    By Thood,
    • 4 replies
    • 419 views

  35. Happy with decaf coffee and decaf tea

    By bakawaka,
    • 0 replies
    • 329 views

  36. Energy levels

    By stew2807,
    • 5 replies
    • 561 views

  37. I Cant Do This.

    By ava214,
    • 20 replies
    • 2,367 views

  38. Berries? Yes or no?

    By skinnyfate1004,
    • 22 replies
    • 2,531 views

  39. My first time eating out

    By mizzzliza,
    • 6 replies
    • 1,047 views

  40. I can have food!

    By lsycko1,
    • 2 replies
    • 467 views

  41. Vegetarian PrOp

    By AliG,
    • 7 replies
    • 466 views

  42. sugars

    By missybrown44,
    • 1 reply
    • 669 views

  43. A good snack if you're at goal and maintaining

    By NtvTxn,
    • 1 reply
    • 360 views

  44. Vegetables

    By castiel,   
    • 5 replies
    • 836 views

  45. Anyone tried Forte Gelato?

    By sleevieray,
    • 0 replies
    • 793 views

  46. May want to avoid this one...

    By gmanbat,
    • 4 replies
    • 540 views

  47. 1 year out-those pesky last 20 lbs-Vegetarian diet

    By Joiebean,
    • 6 replies
    • 738 views

  48. I got my nutribullet

    By MaUxGiJjLeSs,
    • 2 replies
    • 401 views

  49. Am i having too many carbs?

    By SammiSiren,
    • 0 replies
    • 371 views

  50. Snacks

    By Diane D,
    • 9 replies
    • 1,277 views

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  • Recent Status Updates

    • Alisa_S

      Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
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      1. This update has no replies.
    • Goyafigs

      Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
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      DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
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    • Alisa_S

      Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
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    • rinabobina

      rinabobina

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      · 0 replies
      1. This update has no replies.

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