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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,905
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,505
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,392
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,420
    posts

5,737 topics in this forum

  1. wrap

    By lindasue,
    • 1 reply
    • 431 views

  2. Sports Drinks Stage two liquids

    By fp9107,
    • 7 replies
    • 367 views

  3. Milk calories and protein.....

    By determined4,
    • 4 replies
    • 389 views

  4. About 2 wks, 3 days out? What are you eating?

    By ahealthyneci,
    • 7 replies
    • 459 views

  5. Food bank

    By bayareanan,
    • 2 replies
    • 604 views

  6. Nsfw- I'm Sorry But I Have To Share This

    By Lebim,
    • 56 replies
    • 5,899 views

  7. no appetite

    By mrsb12,
    • 17 replies
    • 1,249 views

  8. Barilla Plus Pasta

    By lrgandwrg,
    • 4 replies
    • 755 views

  9. How much of Atkins Meals?

    By ShyV.,
    • 13 replies
    • 1,105 views

  10. Spaghetti

    By kauaigirl808,
    • 12 replies
    • 1,403 views

  11. 3 or 4 out Menu

    By khalilmom90,
    • 4 replies
    • 544 views

  12. Chike! Protein Powder

    By erikaloftin,   
    • 14 replies
    • 1,007 views

  13. is pasta really that bad for you, when you can only eat 2oz ?

    By belle2304,
    • 34 replies
    • 3,148 views

  14. Protein Bars

    By sbstylun,
    • 9 replies
    • 1,247 views

  15. Three weeks post op

    By brenda ziranda,
    • 3 replies
    • 546 views

  16. How much Protein

    By fatnomo,
    • 1 reply
    • 455 views

  17. shopping list

    By Feb252013,
    • 6 replies
    • 1,021 views

  18. Gaining...help

    By joolz1226,
    • 6 replies
    • 1,027 views

  19. drinks

    By kamsmom13,
    • 4 replies
    • 566 views

  20. crackers

    By lrgandwrg,
    • 44 replies
    • 3,647 views

  21. Dumping

    By SeriouslyChange,
    • 5 replies
    • 594 views

  22. red lobster? what to eat?

    By missih30,
    • 43 replies
    • 13,224 views

  23. menu

    By cyprecious,
    • 1 reply
    • 534 views

  24. Learning...

    By Alexandra39,
    • 2 replies
    • 470 views

  25. V8

    By fyre_storm,
    • 11 replies
    • 904 views

  26. PB2...dry peanut butter

    By MelissaGG,
    • 15 replies
    • 1,551 views

  27. Enchiladas!

    By fyre_storm,
    • 9 replies
    • 825 views

  28. 200 calories

    By 920amy,   
    • 4 replies
    • 628 views

  29. Please Experienced Sleevers: Is this too little food?

    By terravue,   
    • 9 replies
    • 954 views

  30. apparenty spegetti liquifys

    By xlovexdangerxmagickx,
    • 9 replies
    • 915 views

  31. Forcing the motherF***ing water down!

    By The redhead,   
    • 13 replies
    • 1,756 views

  32. if you like snacking on nuts

    By Fiddleman,
    • 12 replies
    • 794 views

  33. yogurt help!

    By jonessl,
    • 12 replies
    • 1,450 views

  34. Eating out anxiety

    By cyncitygirl,
    • 8 replies
    • 492 views

  35. Starvation Mode Myth

    By Nicole Chavez,
    • 3 replies
    • 594 views

  36. first bout with feeling sick

    By Debbiebydesign,
    • 5 replies
    • 773 views

  37. Atkins Free Starter kit .....Get it while you can

    By LaserSkinGirl,   
    • 23 replies
    • 2,659 views

  38. meal or liquid?

    By Alexandra39,
    • 1 reply
    • 436 views

  39. 5 days 3 protien shakes diet!

    By ava214,
    • 7 replies
    • 741 views

  40. Afraid to eat...

    By cdscott89,
    • 0 replies
    • 533 views

  41. prednisone hunger

    By Cyn,
    • 0 replies
    • 437 views

  42. Goat meat and spices!

    By fyre_storm,
    • 63 replies
    • 3,793 views

  43. 2.5 weeks post op

    By KimMarh,
    • 12 replies
    • 1,160 views

  44. what crystal light style products have no after taste?

    By mikeross,
    • 15 replies
    • 3,893 views

  45. premier shakes.

    By Rycherchick,
    • 7 replies
    • 411 views

  46. M&M's with Peanuts

    By bakawaka,
    • 9 replies
    • 2,673 views

  47. Carbs

    By shane5958,
    • 5 replies
    • 612 views

  48. cookbook recommendations

    By JigglyBitsBeGone,   
    • 7 replies
    • 528 views

  49. Healthy food

    By yosoybariatrica,
    • 1 reply
    • 552 views

  50. Nutri-Bullet

    By TXMama1722,
    • 0 replies
    • 342 views

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