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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,904

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,498

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,380

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,443

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

wrap

By lindasue, February 26, 2013
- 1 reply
- 428 views
- Sassygirl06
- February 26, 2013
Sports Drinks Stage two liquids

By fp9107, February 25, 2013
- 7 replies
- 362 views
- mommyradd
- February 26, 2013
Milk calories and protein.....

By determined4, February 25, 2013
- 4 replies
- 384 views
- skinnyfate1004
- February 26, 2013
About 2 wks, 3 days out? What are you eating?

By ahealthyneci, February 24, 2013
- 7 replies
- 455 views
- itstheamarie
- February 25, 2013
Food bank

By bayareanan, February 25, 2013
- 2 replies
- 602 views
- lrgandwrg
- February 25, 2013
Nsfw- I'm Sorry But I Have To Share This
- 1
- 2
- 3
- 4
By Lebim, July 4, 2012
- 56 replies
- 5,864 views
- vachick64
- February 25, 2013
no appetite
- 1
- 2
By mrsb12, February 13, 2013
- 17 replies
- 1,241 views
- btb2013
- February 25, 2013
Barilla Plus Pasta

By lrgandwrg, February 25, 2013
- 4 replies
- 753 views
- lrgandwrg
- February 25, 2013
How much of Atkins Meals?

By ShyV., February 18, 2013
- 13 replies
- 1,096 views
- DianaE
- February 24, 2013
Spaghetti

By kauaigirl808, December 4, 2012
- 12 replies
- 1,395 views
- one4ozzie
- February 24, 2013
3 or 4 out Menu

By khalilmom90, February 23, 2013
- 4 replies
- 542 views
- khalilmom90
- February 24, 2013
Chike! Protein Powder
By erikaloftin, February 23, 2013
- post op
- pre op
- (and 3 more)
  Tagged with:
  
  post op
  
  pre op
  
  powder
  
  protein
  
  chike!
- 14 replies
- 992 views
- Laverne1908
- February 24, 2013
is pasta really that bad for you, when you can only eat 2oz ?
- 1
- 2
- 3
By belle2304, February 21, 2013
- 34 replies
- 3,129 views
- almam
- February 24, 2013
Protein Bars

By sbstylun, July 18, 2012
- 9 replies
- 1,240 views
- jerz
- February 24, 2013
Three weeks post op

By brenda ziranda, February 21, 2013
- 3 replies
- 543 views
- Claire99
- February 24, 2013
How much Protein

By fatnomo, February 23, 2013
- 1 reply
- 451 views
- lisa2job
- February 23, 2013
shopping list

By Feb252013, February 22, 2013
- 6 replies
- 1,015 views
- simplejaxgirl
- February 22, 2013
Gaining...help

By joolz1226, February 15, 2013
- 6 replies
- 1,022 views
- jewels1223
- February 22, 2013
drinks

By kamsmom13, February 22, 2013
- 4 replies
- 560 views
- No game
- February 22, 2013
crackers
- 1
- 2
- 3
By lrgandwrg, February 15, 2013
- 44 replies
- 3,630 views
- sleever10
- February 22, 2013
Dumping

By SeriouslyChange, February 21, 2013
- 5 replies
- 590 views
- KristieAtkinson
- February 22, 2013
red lobster? what to eat?
- 1
- 2
- 3
By missih30, February 9, 2013
- 43 replies
- 13,148 views
- kimbernada
- February 22, 2013
menu

By cyprecious, February 22, 2013
- 1 reply
- 533 views
- Ljp
- February 22, 2013
Learning...

By Alexandra39, February 22, 2013
- 2 replies
- 466 views
- Alexandra39
- February 22, 2013
V8

By fyre_storm, February 21, 2013
- 11 replies
- 898 views
- No game
- February 21, 2013
PB2...dry peanut butter
- 1
- 2
By MelissaGG, February 17, 2013
- 15 replies
- 1,543 views
- sheetmetalgirl
- February 21, 2013
Enchiladas!

By fyre_storm, February 16, 2013
- 9 replies
- 810 views
- lessofmeismore
- February 21, 2013
200 calories
By 920amy, February 19, 2013
- food pictures
- 4 replies
- 624 views
- royalsecret
- February 21, 2013
Please Experienced Sleevers: Is this too little food?
By terravue, January 21, 2013
- food amounts
- protein
- (and 1 more)
  Tagged with:
  
  food amounts
  
  protein
  
  veg and fruit
- 9 replies
- 946 views
- JustSayMoe
- February 21, 2013
apparenty spegetti liquifys

By xlovexdangerxmagickx, February 18, 2013
- 9 replies
- 908 views
- lindasue
- February 21, 2013
Forcing the motherF***ing water down!
By The redhead, February 16, 2013
- water
- sick
- (and 3 more)
  Tagged with:
  
  water
  
  sick
  
  food
  
  exercise
  
  thristy
- 13 replies
- 1,744 views
- Satchel
- February 20, 2013
if you like snacking on nuts

By Fiddleman, February 12, 2013
- 12 replies
- 788 views
- adub22
- February 20, 2013
yogurt help!

By jonessl, February 18, 2013
- 12 replies
- 1,435 views
- Solveig Larsen
- February 20, 2013
Eating out anxiety

By cyncitygirl, February 20, 2013
- 8 replies
- 484 views
- Ljp
- February 20, 2013
Starvation Mode Myth

By Nicole Chavez, February 19, 2013
- 3 replies
- 592 views
- Butterthebean
- February 20, 2013
first bout with feeling sick

By Debbiebydesign, February 18, 2013
- 5 replies
- 759 views
- Debbiebydesign
- February 20, 2013
Atkins Free Starter kit .....Get it while you can
- 1
- 2
By LaserSkinGirl, February 3, 2013
- atkins
- protein
- (and 2 more)
  Tagged with:
  
  atkins
  
  protein
  
  cookbook
  
  free
- 23 replies
- 2,635 views
- Geminidrive
- February 19, 2013
meal or liquid?

By Alexandra39, February 19, 2013
- 1 reply
- 430 views
- mrsb12
- February 19, 2013
5 days 3 protien shakes diet!

By ava214, February 10, 2013
- 7 replies
- 734 views
- ava214
- February 19, 2013
Afraid to eat...

By cdscott89, February 19, 2013
- 0 replies
- 526 views
- cdscott89
- February 19, 2013
prednisone hunger

By Cyn, February 19, 2013
- 0 replies
- 437 views
- Cyn
- February 19, 2013
Goat meat and spices!
- 1
- 2
- 3
- 4
- 5
By fyre_storm, February 9, 2013
- 63 replies
- 3,734 views
- sleever10
- February 19, 2013
2.5 weeks post op

By KimMarh, February 7, 2013
- 12 replies
- 1,154 views
- kimmy42083
- February 19, 2013
what crystal light style products have no after taste?
- 1
- 2
By mikeross, February 14, 2013
- 15 replies
- 3,856 views
- PrincessMiranda
- February 19, 2013
premier shakes.

By Rycherchick, February 18, 2013
- 7 replies
- 405 views
- Stef
- February 18, 2013
M&M's with Peanuts

By bakawaka, February 16, 2013
- 9 replies
- 2,642 views
- slowtogo
- February 18, 2013
Carbs

By shane5958, February 18, 2013
- 5 replies
- 598 views
- Ms skinniness
- February 18, 2013
cookbook recommendations
By JigglyBitsBeGone, February 18, 2013
- clean eating
- sleeve friendly recipes
- (and 1 more)
  Tagged with:
  
  clean eating
  
  sleeve friendly recipes
  
  family friendly
- 7 replies
- 524 views
- JigglyBitsBeGone
- February 18, 2013
Healthy food

By yosoybariatrica, February 16, 2013
- 1 reply
- 549 views
- royalsecret
- February 18, 2013
Nutri-Bullet

By TXMama1722, February 18, 2013
- 0 replies
- 333 views
- TXMama1722
- February 18, 2013

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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