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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. I Just Can't Eat What I Know I Have To Eat To Break This Stall!

    By sk8lady,
    • 7 replies
    • 897 views

  2. I just dont understand!

    By Chazman,
    • 4 replies
    • 603 views

  3. I just felt normal for the first time since surgery! Yay for homemade soup!

    By imawhodat,
    • 6 replies
    • 758 views

  4. I just realized...

    By WASaBubbleButt,
    • 22 replies
    • 3,025 views

  5. I know ill get a ton of mixed opionons on this but whats your opinion of low carbing?

    By Wendydarling19,
    • 19 replies
    • 2,040 views

  6. I know its been said...

    By fyre_storm,
    • 24 replies
    • 1,951 views

  7. I know most people or carb crazy but will I ever be able to eat a sandwich again?

    By endless80,
    • 59 replies
    • 4,918 views

  8. I Learned Not To Eat Pretzels

    By kmbrlycool,
    • 4 replies
    • 1,775 views

  9. I love Chipolte!

    By ThatDudesMom,
    • 23 replies
    • 3,590 views

  10. I love dried cranberries.

    By Lina12,
    • 0 replies
    • 450 views

  11. I love the Food Network channel

    By madenkorea,
    • 6 replies
    • 450 views

  12. I made a week today and i am craving fruit

    By LadyRay31,
    • 4 replies
    • 439 views

  13. I make homemade greek yogurt, kefir, kombucha & cultured foods? Can I still use them after I get my sleeve?

    By Flutterby,
    • 4 replies
    • 733 views

  14. I may be going crazy!

    By karpouzian,
    • 5 replies
    • 536 views

  15. I messed up on pre-op diet...please help....

    By pumpkin07,
    • 5 replies
    • 1,234 views

  16. I Miss My Food

    By Sandpiper,   
    • 27 replies
    • 6,419 views

  17. I Miss Oatmeal

    By TakeTwo,   
    • 4 replies
    • 870 views

  18. I Miss Salads

    By tmorgan813,   
    • 21 replies
    • 2,334 views

  19. I Miss The Hospital

    By PaulB,
    • 1 reply
    • 503 views

  20. I Miss You Coke!

    By georgiagirl,
    • 26 replies
    • 2,645 views

  21. I Need "Soft Food" Ideas!

    By bcorder82,
    • 11 replies
    • 970 views

  22. I Need A Drink!

    By BABEwiththePOWER,
    • 5 replies
    • 831 views

  23. I Need A Glass Of Wine...lol ;)

    By AmyRae,
    • 2 replies
    • 857 views

  24. I need a nutritionist in the DFW area, preferably near Frisco

    By Bigdog56,   
    • 2 replies
    • 537 views

  25. I need a vitamin - and size matters......

    By 1-4-Many,
    • 13 replies
    • 1,881 views

  26. I need advice!

    By ChristieK,
    • 8 replies
    • 759 views

  27. I Need Food...

    By andreapaige,
    • 8 replies
    • 1,548 views

  28. I need help and to keep FOCUSED

    By BlaqBeary,
    • 0 replies
    • 554 views

  29. I need help getting back on track

    By msboo79,
    • 80 replies
    • 7,259 views

  30. I need help please!

    By Marie8777,
    • 15 replies
    • 1,721 views

  31. I need ideas

    By sweetsuzzie1,
    • 3 replies
    • 577 views

  32. I Need Ideas!

    By DaniG,
    • 2 replies
    • 654 views

  33. I Need Meal Ideas. What Is Everyone Eating At 5 Months Out?

    By MAKF,   
    • 1 reply
    • 825 views

  34. I need more calories!

    By **LaSaJaTa**,
    • 11 replies
    • 1,543 views

  35. I Need Some New Recipes! Help!

    By need2bthin!,
    • 4 replies
    • 756 views

  36. I need to know

    By fabie,
    • 3 replies
    • 486 views

  37. I Need Your Help !

    By tjmom,
    • 6 replies
    • 731 views

  38. I need your wise words

    By SarahFauntleroy,
    • 11 replies
    • 1,008 views

  39. I never would have thought the liquid stage could be sooo tasty.

    By mylynn1377,
    • 5 replies
    • 567 views

  40. I really need help. I'm 4 days post-op and I was up sick all night last night....

    By patsy1965,   
    • 5 replies
    • 682 views

  41. i shake like crazy between meals-help

    By Sugarfaery,
    • 6 replies
    • 586 views

  42. I started mushies tonight and it feels like Xmas!

    By Donna4545,
    • 0 replies
    • 520 views

  43. I stopped losing weight after 1 month

    By Camry,
    • 0 replies
    • 1,320 views

  44. I think I dumped

    By Mrs. Hayes,
    • 3 replies
    • 1,028 views

  45. I Think I Need Help!

    By SicChl,
    • 6 replies
    • 971 views

  46. I Think I Will Be On Liquids Awhile Yet...

    By Pookeyism,   
    • 1 reply
    • 758 views

  47. I Think I'm Having a Cracker Problem

    By kharenzhee,
    • 19 replies
    • 2,351 views

  48. I Think Ive Been Drinking A Little More Than 4 Oz In 15 Mins

    By nomorecupcakes,
    • 1 reply
    • 396 views

  49. I Thought The Hunger Was Going To Pass

    By poker aggie,
    • 19 replies
    • 1,825 views

  50. I want a nana so bad. :(

    By amytug,
    • 16 replies
    • 1,386 views

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