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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,907
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,500
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,415
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,664
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,470
    posts

5,737 topics in this forum

  1. 6 Ounces of Filet Mignon

    By bakawaka,
    • 7 replies
    • 1,808 views

  2. pain reliever

    By chrisviele32,
    • 3 replies
    • 532 views

  3. Feel like a bloated lake

    By ShawnaB,
    • 3 replies
    • 447 views

  4. Sooo didnt cheat

    By Mastiff_mama,
    • 1 reply
    • 529 views

  5. Godiva

    By fyre_storm,
    • 20 replies
    • 1,525 views

  6. PB2 on sale at King Soopers (at least Colorado people..Not sure where else King Soopers is...)

    By Sadlers1999,
    • 0 replies
    • 1,113 views

  7. Protein Bar

    By kmiller,
    • 5 replies
    • 682 views

  8. what crystal light style products have no after taste?

    By mikeross,
    • 15 replies
    • 3,822 views

  9. I cant believe...

    By fyre_storm,
    • 58 replies
    • 2,624 views

  10. When can I start eating salads again?

    By smallbird,   
    • 3 replies
    • 653 views

  11. no appetite

    By mrsb12,
    • 17 replies
    • 1,206 views

  12. Lent & protein

    By jkfjdohio,
    • 9 replies
    • 570 views

  13. if you like snacking on nuts

    By Fiddleman,
    • 12 replies
    • 780 views

  14. 9 weeks post op

    By sm8705,
    • 1 reply
    • 515 views

  15. Gluten Free

    By scorpio2479,
    • 0 replies
    • 361 views

  16. Paczkis!

    By 12345,
    • 4 replies
    • 472 views

  17. Anyone familiar with Hu Hot?

    By bcorder82,
    • 8 replies
    • 1,922 views

  18. Carbs & Calories

    By Thood,
    • 4 replies
    • 412 views

  19. Happy with decaf coffee and decaf tea

    By bakawaka,
    • 0 replies
    • 321 views

  20. Powerade zero

    By st2011,
    • 6 replies
    • 588 views

  21. I can have food!

    By lsycko1,
    • 2 replies
    • 456 views

  22. Protein powder brands?

    By courtoomp,
    • 4 replies
    • 695 views

  23. sugars

    By missybrown44,
    • 1 reply
    • 638 views

  24. A good snack if you're at goal and maintaining

    By NtvTxn,
    • 1 reply
    • 351 views

  25. Anyone tried Forte Gelato?

    By sleevieray,
    • 0 replies
    • 778 views

  26. Vegetarian PrOp

    By AliG,
    • 7 replies
    • 444 views

  27. 1 year out-those pesky last 20 lbs-Vegetarian diet

    By Joiebean,
    • 6 replies
    • 719 views

  28. May want to avoid this one...

    By gmanbat,
    • 4 replies
    • 524 views

  29. Vegetables

    By castiel,   
    • 5 replies
    • 819 views

  30. Am i having too many carbs?

    By SammiSiren,
    • 0 replies
    • 359 views

  31. I got my nutribullet

    By MaUxGiJjLeSs,
    • 2 replies
    • 390 views

  32. Should You Eat High-Protein Products?

    By delta_girl,   
    • 25 replies
    • 2,515 views

  33. 5 days 3 protien shakes diet!

    By ava214,
    • 7 replies
    • 730 views

  34. Need help with vitamins

    By missjegga,
    • 14 replies
    • 895 views

  35. 19 days later after surgery and this liquid diet sucks

    By mrsb12,
    • 4 replies
    • 780 views

  36. unjury or isopure unflavored protein

    By Cyn,
    • 5 replies
    • 818 views

  37. Diet Soda - Diabetes, Depression, Weight Gain

    By delta_girl,   
    • 1 reply
    • 756 views

  38. red lobster? what to eat?

    By missih30,
    • 43 replies
    • 13,067 views

  39. chicken.....BAD!

    By Jessi,
    • 8 replies
    • 675 views

  40. Skinny Flavored Syrup Zero Cal Zero Sugar Gluten Free

    By SleeveDreamer,   
    • 0 replies
    • 725 views

  41. Proti Diet brand... has anyone tried it?--- yummy or yucky?

    By Marisela,
    • 1 reply
    • 462 views

  42. sick days how do you deal?

    By Cyn,
    • 2 replies
    • 504 views

  43. Goat meat and spices!

    By fyre_storm,
    • 63 replies
    • 3,667 views

  44. Oopsie bread

    By lsycko1,
    • 31 replies
    • 4,345 views

  45. protein problem : (

    By attractiveval,
    • 3 replies
    • 607 views

  46. Sugar Free Oatmeal

    By Bunnydee,
    • 4 replies
    • 407 views

  47. no appetite

    By kittulvrx3,
    • 2 replies
    • 430 views

  48. feeling faint

    By ivonne619,
    • 7 replies
    • 547 views

  49. Any Coffee fiends out there?

    By NurseGrace,
    • 6 replies
    • 486 views

  50. i have question about frozen yogurt

    By Quita,
    • 13 replies
    • 916 views

  • Trending Products

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  • Recent Status Updates

    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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