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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,905

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,505

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,392

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,420

posts

5,737 topics in this forum

Sort By

Cooking for the family

By Alexandra39, March 9, 2013
- 0 replies
- 440 views
- Alexandra39
- March 9, 2013
How many calories?

By Emilee68, March 9, 2013
- 2 replies
- 677 views
- MichiganChic
- March 9, 2013
iron?

By toxtomany, March 9, 2013
- 10 replies
- 1,626 views
- toxtomany
- March 9, 2013
Eating too much?

By srpiccollo, March 9, 2013
- 5 replies
- 554 views
- sncontreras
- March 9, 2013
Met someone with sleeve one year out...

By skinnyfate1004, March 8, 2013
- 8 replies
- 719 views
- Threetimesacharm
- March 9, 2013
What to Expect from Liquid Diet?

By onelessfatgirl, March 7, 2013
- 3 replies
- 766 views
- srpiccollo
- March 9, 2013
I Can't Wait Till....
- 1
- 2
- 3
- 4
- 6
By Miris, November 20, 2012
- 85 replies
- 7,386 views
- Alexandra39
- March 9, 2013
Good protein bar?

By Fiddleman, March 8, 2013
- 14 replies
- 853 views
- yosoybariatrica
- March 9, 2013
Vita mines not vita yours

By fyre_storm, March 9, 2013
- 7 replies
- 701 views
- lessofmeismore
- March 9, 2013
dinner plans.

By madenkorea, March 9, 2013
- 0 replies
- 352 views
- madenkorea
- March 9, 2013
Extreme thrist

By speedydvr, January 28, 2013
- 14 replies
- 1,838 views
- madenkorea
- March 9, 2013
Nutritional Breakdown

By CuriousC, March 7, 2013
- 1 reply
- 475 views
- madenkorea
- March 9, 2013
Crab Meat......yummy!

By ISleevedIt, March 8, 2013
- 1 reply
- 624 views
- Oliver's Mom
- March 8, 2013
Snacks for week 4

By LG1981, March 5, 2013
- 7 replies
- 1,538 views
- gettinMeBack
- March 8, 2013
Chew and Spit (Why you shouldn't do it)

By flmama, February 26, 2013
- 10 replies
- 1,859 views
- courtoomp
- March 8, 2013
Craving

By Isabel01, March 7, 2013
- 1 reply
- 475 views
- Pam Peltz
- March 8, 2013
PB2 sale on Amazon.Com

By Geminidrive, March 5, 2013
- 6 replies
- 562 views
- Geminidrive
- March 7, 2013
New Favorite Treat

By JerseyGirl68, March 7, 2013
- 9 replies
- 848 views
- *Dean*
- March 7, 2013
Protein Bar

By kmiller, February 14, 2013
- 5 replies
- 702 views
- sexii_c
- March 7, 2013
Breakfast ideas

By Satchel, March 3, 2013
- 9 replies
- 1,150 views
- JonB
- March 7, 2013
Hate fat free products?

By courtoomp, March 2, 2013
- 11 replies
- 1,117 views
- courtoomp
- March 7, 2013
Anyone from the Middle East?

By sherytuta, March 6, 2013
- 2 replies
- 440 views
- sherytuta
- March 7, 2013
Juicing questions

By kpaige77, February 18, 2013
- 6 replies
- 558 views
- Jen.D
- March 7, 2013
First Crossfit

By Fiddleman, March 6, 2013
- 6 replies
- 600 views
- *Dean*
- March 6, 2013
My Fitness Pal question

By Success2013, March 6, 2013
- 1 reply
- 399 views
- pattycake71963
- March 6, 2013
artificial sweeteners?

By Oakleygirl, March 5, 2013
- 4 replies
- 647 views
- AspieMom
- March 6, 2013
artificial sweeteners

By skinnywithin, February 28, 2013
- 12 replies
- 994 views
- dgoerlitz
- March 6, 2013
Craving Junk

By smithpy, February 22, 2013
- 6 replies
- 651 views
- smithpy
- March 6, 2013
Benihanas

By katie kaboom, March 5, 2013
- 3 replies
- 691 views
- NewKristen
- March 6, 2013
help please
- 1
- 2
By MaUxGiJjLeSs, March 6, 2013
- 20 replies
- 1,282 views
- shortsleevedkay
- March 6, 2013
2 weeks post op questions

By ashes304, March 6, 2013
- 4 replies
- 416 views
- lessofmeismore
- March 6, 2013
Need (tasty) Phase 3 recipes (blended)
By Pam Peltz, March 6, 2013
- phase 3
- blended
- 0 replies
- 619 views
- Pam Peltz
- March 6, 2013
HEARTBURN! HELP

By newme31, March 5, 2013
- 14 replies
- 1,013 views
- Ljp
- March 5, 2013
Ideas to flavor plain Greek yogurt
- 1
- 2
By sleever10, February 16, 2013
- 22 replies
- 1,833 views
- kittenkate
- March 5, 2013
sweet tooth

By madenkorea, March 2, 2013
- 5 replies
- 782 views
- padlrd
- March 5, 2013
Vegan

By Dee, February 20, 2013
- 1 reply
- 525 views
- Guest deleted_user
- March 5, 2013
post op diet
- 1
- 2
By determinedone, March 3, 2013
- 16 replies
- 1,070 views
- gonnaloseit8015
- March 5, 2013
Happy Norwegian

By ndquilter, March 5, 2013
- 0 replies
- 510 views
- ndquilter
- March 5, 2013
Quest Protein Bars

By chrishalas, March 3, 2013
- 10 replies
- 740 views
- snow25
- March 5, 2013
Lite weight proteins

By snow25, March 5, 2013
- 0 replies
- 341 views
- snow25
- March 5, 2013
Those Darn Girl Scouts Cookies

By ISleevedIt, March 4, 2013
- 8 replies
- 677 views
- ProudGrammy
- March 4, 2013
Why is protein so important NOW? Can anyone explain?
- 1
- 2
By sirensiren, February 27, 2013
- 15 replies
- 1,459 views
- missmeow
- March 4, 2013
non stick/ oil free cooking pans

By lissa863, February 26, 2013
- 7 replies
- 586 views
- soontobehealthymom
- March 4, 2013
Avopork
- 1
- 2
- 3
By fyre_storm, March 2, 2013
- 34 replies
- 1,755 views
- PdxMan
- March 4, 2013
Bad food day! UGH!

By tb21872, March 4, 2013
- 6 replies
- 622 views
- tb21872
- March 4, 2013
How manys calories/carbs should i take in?

By rubyanne, March 4, 2013
- 5 replies
- 464 views
- Richard Foor
- March 4, 2013
low fat cream soup?

By KDT8402, March 4, 2013
- 7 replies
- 585 views
- KDT8402
- March 4, 2013
Post op food

By Kt25mag, March 3, 2013
- 5 replies
- 715 views
- becklynn
- March 4, 2013
so I'm just wondering ...i am only 1 week out and a very upset tummy to anything so far. will we sleever eat any fat food without getting sick?

By alexis101sleeved, February 6, 2013
- 12 replies
- 1,547 views
- alexis101sleeved
- March 4, 2013
Protein

By channey71, February 28, 2013
- 9 replies
- 697 views
- Debbiebydesign
- March 4, 2013

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Recent Status Updates
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  Monday at 06:54 PM · 0 replies
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- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 0 replies
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- DaisyChainOz
  
  🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
  
  December 31, 2024 · 0 replies
  1. This update has no replies.
- Alisa_S
  
  Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A. Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
  What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
  
  December 27, 2024 · 0 replies
  1. This update has no replies.
- rinabobina
  
  I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
  
  December 4, 2024 · 0 replies
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