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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. how to make protein jello/pudding recipe

    By italianmama41,
    • 3 replies
    • 2,293 views

  2. How to Make the Most Out of Buffets

    By Beck90,
    • 70 replies
    • 6,214 views

  3. How To Poach An Egg-(video)

    By longer-life,
    • 2 replies
    • 767 views

  4. How To Stay Satisfied?

    By Globetrotter,   
    • 9 replies
    • 1,324 views

  5. How to use tofu.....

    By buckeyefan1985,
    • 16 replies
    • 1,329 views

  6. Huge BLOWOUT Sale on BariatricPal Products!

    By Alex Brecher,
    • 6 replies
    • 698 views

  7. Huge Emergency Issue. Proti-Diet liquid protein is NOT vegetarian/kosher and my surgery is Monday!

    By JerseyCityGal,
    • 16 replies
    • 2,848 views

  8. huh, that's interesting

    By SeattleSue,
    • 8 replies
    • 1,021 views

  9. Hummus on soft foods stage

    By bloreorbust,
    • 8 replies
    • 4,418 views

  10. Hunger

    By Lebim,
    • 7 replies
    • 753 views

  11. Hunger and Cravings

    By 1leechristopher,
    • 3 replies
    • 1,068 views

  12. Hunger in America

    By Queen10,   
    • 2 replies
    • 441 views

  13. Hunger pains?

    By chayarg,
    • 10 replies
    • 1,681 views

  14. Hunger-busting Delicious Homemade Protein & Low-sugar Blueberry Muffins!

    By PJinWashington,
    • 3 replies
    • 574 views

  15. Hunger?

    By emmmie,
    • 9 replies
    • 907 views

  16. Hungry

    By Deana,
    • 3 replies
    • 448 views

  17. Hungry

    By jimhead4866,
    • 27 replies
    • 2,783 views

  18. Hungry

    By girlpower123,   
    • 8 replies
    • 651 views

  19. Hungry

    By katieb,
    • 10 replies
    • 1,544 views

  20. Hungry after eating!?

    By Racheal,
    • 8 replies
    • 977 views

  21. Hungry all day 4.5 months out - feel ill !

    By Kapu,
    • 1 reply
    • 605 views

  22. Hungry feeling...3 weeks out!

    By J.Diesel,
    • 8 replies
    • 649 views

  23. Hungry girl

    By Malaika,
    • 4 replies
    • 968 views

  24. Hungry, But Not Interested In Food

    By IndieAllie,
    • 4 replies
    • 1,044 views

  25. Hungry!

    By Stephanie,
    • 9 replies
    • 775 views

  26. Hungry?

    By jenbum89,
    • 0 replies
    • 506 views

  27. HYDRACOACH INTELLIGENT WATER BOTTLE

    By WL WARRIOR,   
    • 4 replies
    • 798 views

  28. Hydration

    By Inner Surfer Girl,
    • 3 replies
    • 405 views

  29. I Almost Ruined The Whole Thing!

    By janelane,   
    • 13 replies
    • 1,394 views

  30. I Am A Dumb@ss!

    By mrsflyboybs,
    • 2 replies
    • 989 views

  31. I Am Almost Two Months Out And...

    By Michellefaina,
    • 6 replies
    • 867 views

  32. I am dying for a salad - wait, was that me talking?

    By TynMcsMom,
    • 2 replies
    • 466 views

  33. I am giving up on chicken.

    By Cindy Martin,
    • 14 replies
    • 1,230 views

  34. I am having a hard time getting my daily 80 gram of protein

    By Brotherman Bill,
    • 7 replies
    • 1,316 views

  35. i am hungry

    By tbtroy78,
    • 7 replies
    • 1,000 views

  36. I am hungry! 6 weeks out

    By Donna4545,
    • 9 replies
    • 1,918 views

  37. I Am Loving Salads

    By georgiagirl,
    • 5 replies
    • 622 views

  38. I am not losing weight

    By ZaKiya,
    • 12 replies
    • 1,435 views

  39. I am one month post op and so far today I've eaten Buffalo Chicken, Chipotle, an entire wheel of cheese and a chocolate shake. Is that OK?

    By LipstickLady,
    • 16 replies
    • 1,383 views

  40. I ate 2 Del Taco Tacos

    By Tippy2us,
    • 10 replies
    • 3,800 views

  41. I ate a cheeseburger and I like it!!!! 3 weeks out

    By DreamLife36,
    • 31 replies
    • 38,154 views

  42. I ate a PEAR!

    By SerendipityHappens,
    • 1 reply
    • 661 views

  43. I ate a piece of pizza last night..... And I liked it!

    By xmarycontraryx,
    • 52 replies
    • 5,076 views

  44. I Ate Tuna Tonight--Stage 3 Here I Come!

    By phatdivabbw,
    • 0 replies
    • 524 views

  45. I Bought A Magic Bullet At Costco

    By AmyInOrlando,
    • 7 replies
    • 528 views

  46. I bought I vita mix blender today!!!!

    By fern,
    • 11 replies
    • 3,292 views

  47. I Can Eat Anything

    By JanieL,
    • 5 replies
    • 1,218 views

  48. I Can Eat Anything Now!

    By SleeveDreamer,
    • 5 replies
    • 1,239 views

  49. I can eat lot of popcorn! Why?

    By mggonzal,
    • 13 replies
    • 2,159 views

  50. I can eat more now, I'm worried

    By Anna L.,
    • 11 replies
    • 1,119 views

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