$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Caffeine
- 1
- 2
By nklnh33, February 28, 2013
- 16 replies
- 1,721 views
- nklnh33
- February 28, 2013
artificial sweeteners

By skinnywithin, February 28, 2013
- 12 replies
- 996 views
- dgoerlitz
- March 6, 2013
Carbs vs fiber per day?

By courtoomp, February 28, 2013
- 7 replies
- 539 views
- AKSleever
- March 2, 2013
I need to know

By fabie, February 28, 2013
- 3 replies
- 481 views
- fabie
- March 2, 2013
yummmm!

By hajones5891, February 28, 2013
- 0 replies
- 498 views
- hajones5891
- February 28, 2013
Why is protein so important NOW? Can anyone explain?
- 1
- 2
By sirensiren, February 27, 2013
- 15 replies
- 1,485 views
- missmeow
- March 4, 2013
Drinking

By Alexandra39, February 27, 2013
- 2 replies
- 382 views
- Alexandra39
- February 27, 2013
Soup

By docamabe, February 27, 2013
- 4 replies
- 725 views
- Lisa'slosinit
- February 28, 2013
Protein & water

By Isabel01, February 27, 2013
- 1 reply
- 390 views
- nienie
- February 27, 2013
Hardees Charbroiled Atlantic Cod fish sandwich

By Shonabear, February 27, 2013
- 6 replies
- 743 views
- Shonabear
- March 30, 2013
popcorn

By shannelle223, February 27, 2013
- 8 replies
- 716 views
- amykins
- March 1, 2013
2nd phase yum yum!

By agirlofaith, February 27, 2013
- 3 replies
- 595 views
- agirlofaith
- February 27, 2013
Disney & My Sleeve

By 12345, February 27, 2013
- 12 replies
- 1,156 views
- SoCalDixieGal
- March 1, 2013
Making Bento and Using Chopsticks?

By devichan, February 27, 2013
- 10 replies
- 674 views
- lessofmeismore
- March 1, 2013
Is it bad if i drink coffee?

By carvel23, February 27, 2013
- 7 replies
- 665 views
- cyncitygirl
- March 1, 2013
BREAKFAST!

By tb21872, February 27, 2013
- 11 replies
- 1,127 views
- Wls4me
- March 9, 2013
Brown sugar muffin recipe
- 1
- 2
By Lebim, February 27, 2013
- 24 replies
- 2,083 views
- ndquilter
- August 17, 2013
For those curious about getting your DRANK on...
- 1
- 2
By Huntingnurse, February 27, 2013
- 18 replies
- 2,460 views
- mysleevemylife
- June 24, 2013
ohhhh soft food

By xlovexdangerxmagickx, February 26, 2013
- 8 replies
- 604 views
- Chris R
- February 28, 2013
Chew and Spit (Why you shouldn't do it)

By flmama, February 26, 2013
- 10 replies
- 1,862 views
- courtoomp
- March 8, 2013
Lack of protein...

By kristy3k, February 26, 2013
- 3 replies
- 638 views
- brandnewme
- March 24, 2013
wrap

By lindasue, February 26, 2013
- 1 reply
- 436 views
- Sassygirl06
- February 26, 2013
Whey protein for baking!

By skinnyfate1004, February 26, 2013
- 2 replies
- 376 views
- skinnyfate1004
- February 26, 2013
Salad!

By xlovexdangerxmagickx, February 26, 2013
- 6 replies
- 760 views
- lessofmeismore
- February 26, 2013
non stick/ oil free cooking pans

By lissa863, February 26, 2013
- 7 replies
- 589 views
- soontobehealthymom
- March 4, 2013
Sports Drinks Stage two liquids

By fp9107, February 25, 2013
- 7 replies
- 369 views
- mommyradd
- February 26, 2013
Milk calories and protein.....

By determined4, February 25, 2013
- 4 replies
- 391 views
- skinnyfate1004
- February 26, 2013
Most used kitchen appliance
- 1
- 2
By Sarah78_RN, February 25, 2013
- 22 replies
- 1,914 views
- hinportland
- February 27, 2013
I dont want anything!

By NyPrincess, February 25, 2013
- 14 replies
- 877 views
- lessofmeismore
- March 1, 2013
Calculating Nutritional Info

By Sarah78_RN, February 25, 2013
- 7 replies
- 719 views
- Sarah78_RN
- February 26, 2013
Food bank

By bayareanan, February 25, 2013
- 2 replies
- 606 views
- lrgandwrg
- February 25, 2013
Extraordinary Science of Addictive Junk Food
By LindaS, February 25, 2013
- Article in New York Times
- 3 replies
- 563 views
- Fawn1120
- February 26, 2013
Barilla Plus Pasta

By lrgandwrg, February 25, 2013
- 4 replies
- 758 views
- lrgandwrg
- February 25, 2013
McDonald's Fries, Oh My!

By 12345, February 24, 2013
- 11 replies
- 1,215 views
- vogue
- March 1, 2013
About 2 wks, 3 days out? What are you eating?

By ahealthyneci, February 24, 2013
- 7 replies
- 464 views
- itstheamarie
- February 25, 2013
Cravings gone wild:

By pedsnurse120304, February 24, 2013
- 5 replies
- 698 views
- almam
- February 27, 2013
my foods, what's wrong...so frustrated..
- 1
- 2
- 3
By GlendaLee, February 24, 2013
- 39 replies
- 6,103 views
- tempname123
- May 26, 2013
Pork Rinds?

By cartmansnj, February 24, 2013
- 14 replies
- 2,559 views
- anniemay
- May 21, 2013
Coffee Creamers

By br3n143, February 24, 2013
- 7 replies
- 1,463 views
- mommywifeandfat
- March 2, 2013
Diet soda ever again?
- 1
- 2
- 3
- 4
By emmyjeep2, February 24, 2013
- 45 replies
- 3,947 views
- johnlatte
- March 2, 2013
Unflavored protein

By schavez2010, February 24, 2013
- 14 replies
- 961 views
- slimmingdani
- March 1, 2013
3 or 4 out Menu

By khalilmom90, February 23, 2013
- 4 replies
- 547 views
- khalilmom90
- February 24, 2013
Soft serve ice cream

By fp9107, February 23, 2013
- 4 replies
- 580 views
- akirk
- March 1, 2013
How much Protein

By fatnomo, February 23, 2013
- 1 reply
- 459 views
- lisa2job
- February 23, 2013
Chike! Protein Powder
By erikaloftin, February 23, 2013
- post op
- pre op
- (and 3 more)
  Tagged with:
  
  post op
  
  pre op
  
  powder
  
  protein
  
  chike!
- 14 replies
- 1,010 views
- Laverne1908
- February 24, 2013
Coffee talk
- 1
- 2
- 3
By Healthier2day1227, February 22, 2013
- 33 replies
- 3,374 views
- delta_girl
- April 28, 2013
shopping list

By Feb252013, February 22, 2013
- 6 replies
- 1,025 views
- simplejaxgirl
- February 22, 2013
Paleo after surgery?
- 1
- 2
By purplemoonflower123, February 22, 2013
- 29 replies
- 9,979 views
- Evolving
- May 4, 2013
drinks

By kamsmom13, February 22, 2013
- 4 replies
- 566 views
- No game
- February 22, 2013
menu

By cyprecious, February 22, 2013
- 1 reply
- 536 views
- Ljp
- February 22, 2013

Followers 449

Trending Products
Trending Topics
- January 2025 Surgery Buddies!
  
  1
  
  2
  
  3
  
  4
  
  9
  By Melissa💖💜💙, December 4, 2024
  - 130 replies
  - 11,110 views
- I JOGGED (NSV)
  
  1
  
  2
  By Bypass2Freedom, January 20
  - 28 replies
  - 1,132 views
- Food - Keeping it interesting!
  
  1
  
  2
  By DaisyChainOz, January 4
  - 24 replies
  - 2,036 views
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  54
  By Averdra, May 29, 2024
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 805 replies
  - 44,582 views
- Creature of Habit
  
  1
  
  2
  By AmberFL, January 6
  - 24 replies
  - 2,676 views
Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
Who's Online 2 Members, 0 Anonymous, 1,260 Guests (See full list)
- SpartanMaker
- mking99
Forum Statistics

416,925
Total Topics

4,957,370
Total Posts
Member Statistics

432,692
Total Members

17,126
Most Online

Newest Member
slavielle
Joined 1 hour ago