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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. How Much Are You Eating?

    By Bert_n_ernie,
    • 13 replies
    • 1,121 views

  2. How much are your Pure Protein shakes at Costco (or wherever)?

    By flmama,
    • 5 replies
    • 6,811 views

  3. How much Calcium citrate is everyone taking?

    By Briswife15,
    • 11 replies
    • 1,994 views

  4. How much calories should we ideally take post-op to loose weight

    By indian,
    • 3 replies
    • 474 views

  5. How much carbs is enough

    By valleygirl,
    • 2 replies
    • 851 views

  6. How much carbs on AVG?

    By VSG148Sz6,
    • 1 reply
    • 398 views

  7. how much chicken can you eat in a sitting at 6 weeks out?

    By Heather M,
    • 5 replies
    • 725 views

  8. How Much Did Your Taste Buds Change After Vsg?

    By sleevemeup,   
    • 8 replies
    • 1,709 views

  9. How much do you spend on vitamins and protein supplements.

    By WeekendWarrior,
    • 2 replies
    • 636 views

  10. How Much Do/Did You Know About Nutrition?

    By Alex Brecher,   
    • 17 replies
    • 1,908 views

  11. How much food should I be eating?

    By rosita13,
    • 12 replies
    • 706 views

  12. How much food?

    By ivonne619,
    • 3 replies
    • 1,081 views

  13. How much is too much?

    By irishlad,
    • 2 replies
    • 989 views

  14. How Much Is Too Much?

    By Bert_n_ernie,
    • 4 replies
    • 414 views

  15. How Much Magnesium Citrate?

    By nickster81,
    • 3 replies
    • 738 views

  16. How much of Atkins Meals?

    By ShyV.,
    • 13 replies
    • 1,111 views

  17. How much oil to track for restaurant meal?

    By notmyname,
    • 4 replies
    • 964 views

  18. How much pizza can you eat ?

    By Kapu,
    • 24 replies
    • 3,271 views

  19. How much Protein

    By fatnomo,
    • 1 reply
    • 461 views

  20. How much protein and calorie intake

    By ssarose,
    • 4 replies
    • 583 views

  21. How Much Protein Do You Need & Can You Absorb?

    By PJinWashington,
    • 2 replies
    • 898 views

  22. How much protein is too much?

    By cloud9,
    • 9 replies
    • 869 views

  23. How much protein?

    By lubelu,
    • 5 replies
    • 645 views

  24. How much protein?

    By Bredred,
    • 3 replies
    • 725 views

  25. How Much Salad Can You Eat?

    By kimmy*custis,
    • 14 replies
    • 1,882 views

  26. How Much Salt Is Too Much Salt?

    By Globetrotter,
    • 5 replies
    • 624 views

  27. How much should I be able to eat after almost 2 years post-op VSG

    By Tapioca,
    • 7 replies
    • 2,659 views

  28. how much should I be eating post op sleeve gastrectomy

    By joanne2013,
    • 4 replies
    • 896 views

  29. How much should I be eating?

    By TEQ,
    • 6 replies
    • 456 views

  30. How much should I be eating?

    By jodoza,
    • 7 replies
    • 1,568 views

  31. How much soup?

    By BigFatLoser,
    • 6 replies
    • 415 views

  32. How Much Total Calories

    By pug.twins,
    • 0 replies
    • 722 views

  33. How Much?

    By aprilcarrie,
    • 1 reply
    • 664 views

  34. How Often to Eat on Purée??

    By micci_micci33,
    • 4 replies
    • 957 views

  35. How Often?

    By fyre_storm,
    • 9 replies
    • 626 views

  36. How Quickly Can I Drink Liquids

    By IndieAllie,
    • 5 replies
    • 687 views

  37. How Skinny People Eat

    By JackieOMonroe,
    • 2 replies
    • 1,149 views

  38. How Soon Did You Try Guacamole, Salsa, Hot Cheetos, Doritos? Sorry I Just Had Surgery On Tuesday And Omg :o Im Addicted To All Of That.

    By Karen2012,
    • 66 replies
    • 25,913 views

  39. How sweet it is

    By Griselda,
    • 3 replies
    • 974 views

  40. How The Hell Do You Drink Isopure?

    By Carrie's Journey,
    • 135 replies
    • 16,416 views

  41. How to burn 800 Calories in 30 Minutes!

    By 2muchfun,
    • 19 replies
    • 2,483 views

  42. How to calculate fluid intake?

    By beckyboop74,
    • 3 replies
    • 2,307 views

  43. How to count calories/protein in homemade food

    By Denn,
    • 7 replies
    • 722 views

  44. How to eat at McDonald's after the sleeve....

    By Coookies,
    • 61 replies
    • 52,397 views

  45. How To Enjoy Life Without Sugar Or Flour

    By M2G,
    • 11 replies
    • 1,776 views

  46. How to enjoy protein powder!

    By mrsderouen,   
    • 2 replies
    • 819 views

  47. How to fix a mistake?

    By Nancy Rivers,
    • 6 replies
    • 1,092 views

  48. How to get Isopure to dissolve?

    By Bon Appetit,
    • 2 replies
    • 4,056 views

  49. how to go back after almost a year

    By MariaVSG,   
    • 8 replies
    • 1,282 views

  50. How To Make Nutritional Info From Your Own Recipes

    By jenneliza,
    • 6 replies
    • 589 views

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