$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,885

posts
- Pre surgery liquid diet
- By learn2cook
- July 6
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,474

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,406

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,401

posts

5,736 topics in this forum

Sort By

I love the Food Network channel

By madenkorea, March 13, 2013
- 6 replies
- 422 views
- madenkorea
- March 13, 2013
Protein bars

By crazycatlady8, March 13, 2013
- 2 replies
- 396 views
- BBdoodle
- March 13, 2013
Anybody else using a baby spoon?

By ISleevedIt, March 13, 2013
- 12 replies
- 770 views
- JeffA70
- March 14, 2013
Food Portions

By Alexandra39, March 12, 2013
- 8 replies
- 604 views
- SoccerMomma73
- March 13, 2013
liquid only phase

By Jennifer616, March 12, 2013
- 7 replies
- 861 views
- Amanda626
- March 14, 2013
Question about flour

By Rachel, March 12, 2013
- 5 replies
- 392 views
- Kristina J.
- March 12, 2013
How to enjoy protein powder!
By mrsderouen, March 12, 2013
- water
- protein
- (and 7 more)
  Tagged with:
  
  water
  
  protein
  
  metromint
  
  powder
  
  chocolate
  
  mint
  
  alternative to shakes
  
  isopure unflavored protein
  
  isopure protein powder
- 2 replies
- 777 views
- mrsderouen
- March 12, 2013
Confused about meals

By KimMarh, March 12, 2013
- 6 replies
- 539 views
- KimMarh
- March 14, 2013
Starting soft foods...

By Alexandra39, March 12, 2013
- 1 reply
- 408 views
- mrsb12
- March 13, 2013
Latest Meal

By latinalma, March 12, 2013
- 2 replies
- 463 views
- latinalma
- March 12, 2013
Juicing

By I-used-to-be-fat, March 11, 2013
- 9 replies
- 769 views
- CatKyn
- March 14, 2013
Panera's Hidden Menu
By lash44, March 11, 2013
- Low carb - high protein menu
- 12 replies
- 962 views
- lash44
- March 13, 2013
chicken salad

By mrsb12, March 11, 2013
- 4 replies
- 737 views
- SoccerMomma73
- March 13, 2013
Death to the Liquid phase

By Chocolox, March 11, 2013
- 6 replies
- 628 views
- Wls4me
- March 12, 2013
Protein Bars - give me your suggestions!
- 1
- 2
By newbie99, March 11, 2013
- 15 replies
- 1,289 views
- jaymzee
- March 20, 2013
Does butter, sour cream or cream chz cause dumping?
By Pam Peltz, March 11, 2013
- butter
- cream cheese
- (and 2 more)
  Tagged with:
  
  butter
  
  cream cheese
  
  sour cream
  
  phase 3
- 10 replies
- 6,934 views
- SoccerMomma73
- March 28, 2013
New soft & baked chocolate protein bar

By Alexandra39, March 11, 2013
- 3 replies
- 431 views
- jerz
- March 11, 2013
Grape-nuts

By JeffA70, March 11, 2013
- 5 replies
- 659 views
- JeffA70
- March 12, 2013
Help with hunger 4 days post op!

By nairali, March 10, 2013
- 11 replies
- 787 views
- Janel
- March 12, 2013
Pureed foods stage

By ashleyandersen, March 10, 2013
- 3 replies
- 460 views
- No game
- March 10, 2013
How much are your Pure Protein shakes at Costco (or wherever)?

By flmama, March 10, 2013
- 5 replies
- 6,707 views
- Vicki0618
- March 10, 2013
Do you associate food with SEX?

By O.T.R. sleever, March 10, 2013
- 12 replies
- 1,830 views
- Rovobay
- May 26, 2014
Vitamix
- 1
- 2
By canadagurl, March 10, 2013
- 22 replies
- 3,073 views
- LousPeachy
- May 4, 2015
Cherry tomatoes

By Fiddleman, March 10, 2013
- 9 replies
- 810 views
- xlovexdangerxmagickx
- March 13, 2013
Protein shakes

By BlueBonnet, March 9, 2013
- 10 replies
- 1,030 views
- ArtSong
- March 10, 2013
Cooking for the family

By Alexandra39, March 9, 2013
- 0 replies
- 434 views
- Alexandra39
- March 9, 2013
How many calories?

By Emilee68, March 9, 2013
- 2 replies
- 646 views
- MichiganChic
- March 9, 2013
Water

By Alexandra39, March 9, 2013
- 8 replies
- 777 views
- SoccerMomma73
- March 9, 2013
iron?

By toxtomany, March 9, 2013
- 10 replies
- 1,581 views
- toxtomany
- March 9, 2013
Is there anything you cant eat?
- 1
- 2
By alannahroseoxo, March 9, 2013
- 24 replies
- 1,921 views
- pdog
- March 21, 2013
Eating too much?

By srpiccollo, March 9, 2013
- 5 replies
- 536 views
- sncontreras
- March 9, 2013
Chicken or fish Lite Mayo or regular mayo
- 1
- 2
By Quiny, March 9, 2013
- 20 replies
- 2,745 views
- lynndtt
- June 30, 2013
dinner plans.

By madenkorea, March 9, 2013
- 0 replies
- 341 views
- madenkorea
- March 9, 2013
Vita mines not vita yours

By fyre_storm, March 9, 2013
- 7 replies
- 672 views
- lessofmeismore
- March 9, 2013
Good protein bar?

By Fiddleman, March 8, 2013
- 14 replies
- 821 views
- yosoybariatrica
- March 9, 2013
Crab Meat......yummy!

By ISleevedIt, March 8, 2013
- 1 reply
- 605 views
- Oliver's Mom
- March 8, 2013
starting phase 2 help!

By JessicaJ86, March 8, 2013
- 4 replies
- 832 views
- deaddemmama
- May 29, 2013
Anyone have tips to help with grazing?
- 1
- 2
By Katie, March 8, 2013
- 15 replies
- 1,154 views
- bakawaka
- March 13, 2013
Crystal light alternatives?

By courtoomp, March 8, 2013
- 13 replies
- 1,152 views
- Malexa03
- March 20, 2013
Disliking foods

By ashleyandersen, March 8, 2013
- 13 replies
- 1,693 views
- dreao
- May 26, 2013
I cheated

By Chocolox, March 8, 2013
- 11 replies
- 1,152 views
- abridgie
- March 10, 2013
Met someone with sleeve one year out...

By skinnyfate1004, March 8, 2013
- 8 replies
- 685 views
- Threetimesacharm
- March 9, 2013
Craving

By Isabel01, March 7, 2013
- 1 reply
- 464 views
- Pam Peltz
- March 8, 2013
What to Expect from Liquid Diet?

By onelessfatgirl, March 7, 2013
- 3 replies
- 744 views
- srpiccollo
- March 9, 2013
New Favorite Treat

By JerseyGirl68, March 7, 2013
- 9 replies
- 831 views
- *Dean*
- March 7, 2013
Sick of scrambled eggs for breakfast
- 1
- 2
By angelamarie79, March 7, 2013
- 15 replies
- 1,446 views
- delta_girl
- March 21, 2013
No Gii Protein bars

By katie kaboom, March 7, 2013
- 1 reply
- 486 views
- asalagaj
- March 10, 2013
Nutritional Breakdown

By CuriousC, March 7, 2013
- 1 reply
- 455 views
- madenkorea
- March 9, 2013
best green superfood powder?
- 1
- 2
- 3
- 4
- 7
By Fiddleman, March 6, 2013
- 103 replies
- 17,001 views
- Mariemate
- March 9, 2015
My Fitness Pal question

By Success2013, March 6, 2013
- 1 reply
- 390 views
- pattycake71963
- March 6, 2013

Followers 449

Trending Products
Trending Topics
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  35
  By Averdra, May 29
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 517 replies
  - 14,276 views
- Food Before and After Photos
  
  1
  
  2
  
  3
  
  4
  
  642
  By GreenTealael, July 24, 2018
  - 9,615 replies
  - 827,202 views
- Gastric Sleeve group
  
  1
  
  2
  
  3
  By Ash206, August 11
  - support
  - food
  - (and 3 more)
    
    Tagged with:
    
    support
    
    food
    
    protein
    
    surgery
    
    pain
  - 40 replies
  - 1,799 views
- Struggling 😔
  
  1
  
  2
  
  3
  By Bypass2Freedom, September 3
  - 41 replies
  - 1,540 views
- Report Your WINS ..What is your today's win??🥇
  
  1
  
  2
  
  3
  
  4
  
  7
  By Mspretty86, August 5
  - gastricsleeve
  - vsg
  - (and 1 more)
    
    Tagged with:
    
    gastricsleeve
    
    vsg
    
    protein
  - 97 replies
  - 4,421 views
- Let's Talk GRIEF! An ongoing thread about bariatric grief!
  
  1
  
  2
  
  3
  
  4
  By Mspretty86, August 11
  - gastric sleeve
  - sleeve
  - (and 2 more)
    
    Tagged with:
    
    gastric sleeve
    
    sleeve
    
    bariatric
    
    wellness
  - 48 replies
  - 2,583 views
- Best shoes for walking
  
  1
  
  2
  By ShoppGirl, August 28
  - 29 replies
  - 1,136 views
- 7 months post-op
  
  1
  
  2
  
  3
  By AmberFL, August 28
  - 36 replies
  - 1,478 views
- I mean, at this point I give up trying to figure it out...
  
  1
  
  2
  
  3
  
  4
  By SleeveToBypass2023, August 25
  - 51 replies
  - 1,756 views
- Compliments
  
  1
  
  2
  
  3
  By Bypass2Freedom, August 19
  - uk
  - rny
  - (and 1 more)
    
    Tagged with:
    
    uk
    
    rny
    
    bypass
  - 31 replies
  - 1,674 views
Recent Status Updates
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  Yesterday at 06:24 AM · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
- Doctor-Links
  
  HGH For Sale
  hgh for sale at our online pharmacy
  
  Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
  HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
  Buy Rybelsus online, Rybelsus tablets
  You can order for wegovy at our online pharmacy
  Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
  
  September 6 · 0 replies
  1. This update has no replies.
- Doctor-Links
  
  hgh kaufen in unserer Online-Apotheke
  Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
  
  September 6 · 0 replies
  1. This update has no replies.
- juliie
  
  good morning all ,my np sent all my cleared requirements to my insurance for approval yesterday, so now just waiting for an approval and surgery date
  
  September 6 · 1 reply
  1. BlondePatriotInCDA
    
    Fingers crossed!
    
    September 9
Who's Online 7 Members, 0 Anonymous, 899 Guests (See full list)
Forum Statistics

416,686
Total Topics

4,953,546
Total Posts
Member Statistics

430,907
Total Members

8,785
Most Online

Newest Member
Cmg
Joined 21 minutes ago