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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Hunger pains?

    By chayarg,
    • 10 replies
    • 1,668 views

  2. Food tracker

    By NRoman,
    • 22 replies
    • 3,094 views

  3. Stomach pain(possible trapped gas?)

    By Rolltide87,
    • 7 replies
    • 1,926 views

  4. Allergic to dairy and looking for dairy free clear protein drink options

    By ChiefPWife,
    • 2 replies
    • 1,139 views

  5. Turkey Chili

    By SlimChickadee,
    • 4 replies
    • 1,371 views

  6. Fiber Supplements in Meals

    By mike2019,
    • 2 replies
    • 2,008 views

  7. Meal prep

    By chayarg,
    • 13 replies
    • 2,625 views

  8. New Years Even recipes/food ideas?

    By Katie Loesch-Meyer,
    • 6 replies
    • 1,263 views

  9. Sweetner

    By chayarg,
    • 4 replies
    • 1,864 views

  10. My new way of living

    By chayarg,
    • 19 replies
    • 2,283 views

  11. Android apps to track food & exercise

    By over65,
    • 2 replies
    • 1,104 views

  12. Bread[emoji45]

    By NRoman,
    • 2 replies
    • 1,286 views

  13. Really need some help with protein

    By Isabelmonster,
    • 12 replies
    • 1,655 views

  14. Big family gathering coming up

    By AZhiker,
    • 0 replies
    • 1,010 views

  15. Mealime App

    By Lynda486,
    • 0 replies
    • 1,093 views

  16. Marriage

    By hot chocolate 2354,
    • 3 replies
    • 1,372 views

  17. Ambian eating?????

    By BayougirlMrsS,
    • 6 replies
    • 1,244 views

  18. Omgggg

    By hot chocolate 2354,
    • 5 replies
    • 1,504 views

  19. 8 weeks from VSG surgery

    By Jgiles97,
    • 3 replies
    • 1,368 views

  20. 1 day post op

    By Bustyphemale,
    • 2 replies
    • 1,013 views

  21. BariatricPal Holiday Recipe Book

    By Alex Brecher,
    • 0 replies
    • 912 views

  22. NutriNoodle Recipe Book

    By Alex Brecher,
    • 0 replies
    • 873 views

  23. Meal prep Sunday, Monday, Tuesday...share your meal prep ideas

    By Meryline,   
    • 11 replies
    • 1,522 views

  24. Vegetable stock (homemade)

    By Bustyphemale,
    • 0 replies
    • 904 views

  25. A possible solution?

    By Meryline,   
    • 15 replies
    • 2,097 views

  26. A Crazy Past Two Years- Grazing issue begun

    By Lysbelle,
    • 5 replies
    • 1,104 views

  27. nectar

    By amithistrose,
    • 1 reply
    • 815 views

  28. Hello everyone

    By denise08k,
    • 2 replies
    • 1,275 views

  29. Questions?

    By colleen156,
    • 10 replies
    • 1,072 views

  30. I think I dumped

    By Mrs. Hayes,
    • 3 replies
    • 1,022 views

  31. Whole Food Plant Based Eating

    By AZhiker,
    • 11 replies
    • 1,650 views

  32. Non milky Protein powder

    By HamHockSkye,
    • 2 replies
    • 809 views

  33. Daily Menus for Maintenance

    By ms.sss,
    • 841 replies
    • 48,526 views

  34. Tell me your WORST Halloween candy!

    By Krestel,
    • 5 replies
    • 975 views

  35. Getting more in my stomach

    By denise08k,
    • 5 replies
    • 1,097 views

  36. Full liquid

    By denise08k,
    • 3 replies
    • 953 views

  37. Oloves Pitted Olives have arrived at the BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 797 views

  38. Biena Chickpea Snacks are now available!

    By Alex Brecher,
    • 0 replies
    • 731 views

  39. Full liquid diet

    By denise08k,
    • 2 replies
    • 939 views

  40. Wine 2 days in a row

    By Lbtnew,
    • 11 replies
    • 1,392 views

  41. My lipids are high

    By gabybab,
    • 1 reply
    • 861 views

  42. Keto and Co now at the BariatricPal Store!

    By Alex Brecher,
    • 1 reply
    • 752 views

  43. Bariatric friendly Recipes

    By Justbypass,
    • 0 replies
    • 822 views

  44. PSA: Tic Tacs are NOT sugar-free

    By Ellf,
    • 8 replies
    • 1,380 views

  45. Look at this... Great recipe to try that is bariatric and family friendly.

    By Justbypass,
    • 2 replies
    • 855 views

  46. Thanksgiving Staples and WLS

    By Ellf,
    • 11 replies
    • 1,338 views

  47. Does anyone know the calorie break down for this recipe

    By HipHopDiva,
    • 5 replies
    • 1,038 views

  48. Broccoli

    By jm3426,
    • 2 replies
    • 852 views

  49. Nutritionist thinks I should be eation 1000 cals a day!

    By Briswife15,
    • 24 replies
    • 2,320 views

  50. Protein in my full liquid diet

    By Lesslie92,
    • 4 replies
    • 853 views

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