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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

question.

By CwilliamsRNY, March 21, 2013
- 7 replies
- 560 views
- michelle902
- March 25, 2013
Protein bars
- 1
- 2
By aprilj, March 21, 2013
- 23 replies
- 1,935 views
- michelleooo513
- April 14, 2013
Heartburn/Acid reflux relief!

By 920amy, March 21, 2013
- 0 replies
- 795 views
- 920amy
- March 21, 2013
protein bar or shake at night?
- 1
- 2
By Fiddleman, March 21, 2013
- 17 replies
- 1,605 views
- Fiddleman
- March 21, 2013
Caffeine....coffee
- 1
- 2
By MB1217, March 20, 2013
- 15 replies
- 1,711 views
- Fiddleman
- March 22, 2013
Kirkland Turkey Burgers

By 12345, March 20, 2013
- 1 reply
- 858 views
- ISleevedIt
- March 20, 2013
Raw unfiltered apple cider vinegar?
- 1
- 2
By scorpio2479, March 20, 2013
- 15 replies
- 1,550 views
- johnlatte
- March 20, 2013
Protein-rich foods for soft & mushy phase

By skinnyginny, March 20, 2013
- 6 replies
- 1,564 views
- PressOnward
- March 21, 2013
Salad

By geneseohubcap, March 20, 2013
- 2 replies
- 932 views
- esantiago2871
- May 23, 2013
Seeds
By Iniysa, March 20, 2013
- Seeds
- danger
- (and 4 more)
  Tagged with:
  
  Seeds
  
  danger
  
  surgery
  
  stomach
  
  tomatoes
  
  eat
- 6 replies
- 919 views
- SerendipityHappens
- March 20, 2013
Calorie intake!?

By norozco, March 20, 2013
- 9 replies
- 950 views
- jaymzee
- March 21, 2013
What's for dinner tonight?
- 1
- 2
By onelessfatgirl, March 20, 2013
- 21 replies
- 2,383 views
- ebonisekim
- March 27, 2013
One month post op salad dressings

By Plushie, March 19, 2013
- 11 replies
- 1,341 views
- NewSetOfCurves
- June 28, 2013
My! How my taste has changed!

By Baker_gurl, March 19, 2013
- 5 replies
- 606 views
- wonderwoman75
- April 16, 2013
juicing your vegetables?
- 1
- 2
By Jeannette welsh, March 19, 2013
- 20 replies
- 1,729 views
- Missie
- April 21, 2013
Slow down

By reginator17, March 19, 2013
- 3 replies
- 737 views
- srpiccollo
- March 20, 2013
Pinterest

By Alexandra39, March 18, 2013
- 4 replies
- 919 views
- Nel
- April 11, 2013
Coffee

By Alexandra39, March 18, 2013
- 10 replies
- 1,375 views
- deaddemmama
- May 25, 2013
Full liquid and pureed soft foods

By Jennifer616, March 17, 2013
- 2 replies
- 482 views
- Lissa
- March 17, 2013
Dehydration and hunger

By msdebb04, March 17, 2013
- 1 reply
- 757 views
- diedie
- March 17, 2013
What if you can't do dairy for post op?

By Oakleygirl, March 17, 2013
- 5 replies
- 566 views
- O.T.R. sleever
- March 17, 2013
Cottage Cheese - What do I do with it?
- 1
- 2
By firelle, March 17, 2013
- 19 replies
- 1,419 views
- Ballermom
- March 20, 2013
Everday Diets?

By robbie_rotten, March 17, 2013
- 0 replies
- 843 views
- robbie_rotten
- March 17, 2013
fried chicken skin

By douchewafflebear, March 17, 2013
- 13 replies
- 1,211 views
- madenkorea
- March 20, 2013
Dumping syndrome?

By DreamInColor, March 17, 2013
- 4 replies
- 689 views
- SoccerMomma73
- March 17, 2013
My sleeve must be Irish!

By SusieK710, March 17, 2013
- 1 reply
- 610 views
- Ms.AntiBand
- March 17, 2013
Protein

By Alexandra39, March 16, 2013
- 6 replies
- 758 views
- nienie
- April 2, 2013
sugar free hot chocolate

By Alexandra39, March 16, 2013
- 4 replies
- 785 views
- Chaser
- April 14, 2013
Liquid Diet Must Haves?
By erikaloftin, March 16, 2013
- protein
- diet
- (and 1 more)
  Tagged with:
  
  protein
  
  diet
  
  liquid
- 8 replies
- 1,282 views
- SoccerMomma73
- April 14, 2013
How many carbs per serving?

By ISleevedIt, March 16, 2013
- 2 replies
- 380 views
- Ljp
- March 18, 2013
My tummy is so small that I am not getting all my Protein or Calories in?
- 1
- 2
By judy79, March 16, 2013
- 17 replies
- 1,284 views
- judy79
- March 18, 2013
Your views needed asap

By sk14712012, March 16, 2013
- 5 replies
- 675 views
- abetterme4.2
- March 16, 2013
Same Foods.....Just Less of It?

By HOSS7123, March 16, 2013
- 7 replies
- 872 views
- delta_girl
- March 21, 2013
What's for dinner?

By ISleevedIt, March 15, 2013
- 2 replies
- 558 views
- ISleevedIt
- March 15, 2013
Fiber ~ need ideas
- 1
- 2
By lrgandwrg, March 15, 2013
- need ideas
- 28 replies
- 1,838 views
- atelux17
- April 19, 2013
skin breakout
- 1
- 2
- 3
By madenkorea, March 15, 2013
- 30 replies
- 2,385 views
- terry1118
- July 8, 2013
Bariatric Patient Cooking Show?

By MK1986, March 15, 2013
- 9 replies
- 1,300 views
- Ljp
- March 17, 2013
To Puree or Not To Puree...That is my question

By HOSS7123, March 15, 2013
- 5 replies
- 476 views
- mvickyway
- March 15, 2013
had my 2 pieces of candy today

By ISleevedIt, March 15, 2013
- 7 replies
- 775 views
- delta_girl
- March 17, 2013
pickles

By aayers88, March 14, 2013
- 12 replies
- 1,616 views
- yasminsnewjourney
- April 16, 2013
vitamins vitamins!

By PeaceLove&Tash, March 14, 2013
- 2 replies
- 659 views
- Fiddleman
- March 21, 2013
Cravings

By Isabel01, March 14, 2013
- 4 replies
- 516 views
- ladyflagg
- March 16, 2013
Best high protuen foods to eat
- 1
- 2
- 3
- 4
By staffieri, March 14, 2013
- 56 replies
- 8,499 views
- Evolving
- December 2, 2013
Caffeine, Sugar, and Carbs

By Iniysa, March 14, 2013
- 5 replies
- 853 views
- Iniysa
- March 14, 2013
Cornedbeef cabbage?

By eeyoregirl1970, March 14, 2013
- 4 replies
- 562 views
- babs963
- March 14, 2013
Quinoa!
- 1
- 2
By lilmickey78, March 14, 2013
- 15 replies
- 1,431 views
- slowtogo
- April 17, 2013
How do you cope....
- 1
- 2
By Pixie Dust, March 14, 2013
- 16 replies
- 1,179 views
- Garlandfam
- March 16, 2013
My liquid multi has alcohol?

By amytug, March 13, 2013
- 12 replies
- 962 views
- AmandaRaeLeo
- March 25, 2013
particla diet before surgery

By Vanna, March 13, 2013
- 0 replies
- 338 views
- Vanna
- March 13, 2013
Beef jerky

By tattoo, March 13, 2013
- 4 replies
- 654 views
- missjenny
- March 14, 2013

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Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
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