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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,885

posts
- Pre surgery liquid diet
- By learn2cook
- July 6
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,474

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,406

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,401

posts

5,736 topics in this forum

Sort By

Protein bars
- 1
- 2
By aprilj, March 21, 2013
- 23 replies
- 1,856 views
- michelleooo513
- April 14, 2013
Heartburn/Acid reflux relief!

By 920amy, March 21, 2013
- 0 replies
- 779 views
- 920amy
- March 21, 2013
protein bar or shake at night?
- 1
- 2
By Fiddleman, March 21, 2013
- 17 replies
- 1,417 views
- Fiddleman
- March 21, 2013
Caffeine....coffee
- 1
- 2
By MB1217, March 20, 2013
- 15 replies
- 1,556 views
- Fiddleman
- March 22, 2013
Kirkland Turkey Burgers

By 12345, March 20, 2013
- 1 reply
- 834 views
- ISleevedIt
- March 20, 2013
Raw unfiltered apple cider vinegar?
- 1
- 2
By scorpio2479, March 20, 2013
- 15 replies
- 1,482 views
- johnlatte
- March 20, 2013
Protein-rich foods for soft & mushy phase

By skinnyginny, March 20, 2013
- 6 replies
- 1,524 views
- PressOnward
- March 21, 2013
Salad

By geneseohubcap, March 20, 2013
- 2 replies
- 915 views
- esantiago2871
- May 23, 2013
Seeds
By Iniysa, March 20, 2013
- Seeds
- danger
- (and 4 more)
  Tagged with:
  
  Seeds
  
  danger
  
  surgery
  
  stomach
  
  tomatoes
  
  eat
- 6 replies
- 887 views
- SerendipityHappens
- March 20, 2013
Calorie intake!?

By norozco, March 20, 2013
- 9 replies
- 916 views
- jaymzee
- March 21, 2013
What's for dinner tonight?
- 1
- 2
By onelessfatgirl, March 20, 2013
- 21 replies
- 2,310 views
- ebonisekim
- March 27, 2013
One month post op salad dressings

By Plushie, March 19, 2013
- 11 replies
- 1,292 views
- NewSetOfCurves
- June 28, 2013
My! How my taste has changed!

By Baker_gurl, March 19, 2013
- 5 replies
- 578 views
- wonderwoman75
- April 16, 2013
juicing your vegetables?
- 1
- 2
By Jeannette welsh, March 19, 2013
- 20 replies
- 1,673 views
- Missie
- April 21, 2013
Slow down

By reginator17, March 19, 2013
- 3 replies
- 704 views
- srpiccollo
- March 20, 2013
Pinterest

By Alexandra39, March 18, 2013
- 4 replies
- 881 views
- Nel
- April 11, 2013
Coffee

By Alexandra39, March 18, 2013
- 10 replies
- 1,337 views
- deaddemmama
- May 25, 2013
Full liquid and pureed soft foods

By Jennifer616, March 17, 2013
- 2 replies
- 459 views
- Lissa
- March 17, 2013
Dehydration and hunger

By msdebb04, March 17, 2013
- 1 reply
- 730 views
- diedie
- March 17, 2013
What if you can't do dairy for post op?

By Oakleygirl, March 17, 2013
- 5 replies
- 546 views
- O.T.R. sleever
- March 17, 2013
Cottage Cheese - What do I do with it?
- 1
- 2
By firelle, March 17, 2013
- 19 replies
- 1,368 views
- Ballermom
- March 20, 2013
Everday Diets?

By robbie_rotten, March 17, 2013
- 0 replies
- 829 views
- robbie_rotten
- March 17, 2013
fried chicken skin

By douchewafflebear, March 17, 2013
- 13 replies
- 1,174 views
- madenkorea
- March 20, 2013
Dumping syndrome?

By DreamInColor, March 17, 2013
- 4 replies
- 663 views
- SoccerMomma73
- March 17, 2013
My sleeve must be Irish!

By SusieK710, March 17, 2013
- 1 reply
- 590 views
- Ms.AntiBand
- March 17, 2013
Protein

By Alexandra39, March 16, 2013
- 6 replies
- 724 views
- nienie
- April 2, 2013
sugar free hot chocolate

By Alexandra39, March 16, 2013
- 4 replies
- 753 views
- Chaser
- April 14, 2013
Liquid Diet Must Haves?
By erikaloftin, March 16, 2013
- protein
- diet
- (and 1 more)
  Tagged with:
  
  protein
  
  diet
  
  liquid
- 8 replies
- 1,243 views
- SoccerMomma73
- April 14, 2013
How many carbs per serving?

By ISleevedIt, March 16, 2013
- 2 replies
- 363 views
- Ljp
- March 18, 2013
My tummy is so small that I am not getting all my Protein or Calories in?
- 1
- 2
By judy79, March 16, 2013
- 17 replies
- 1,211 views
- judy79
- March 18, 2013
Your views needed asap

By sk14712012, March 16, 2013
- 5 replies
- 654 views
- abetterme4.2
- March 16, 2013
Same Foods.....Just Less of It?

By HOSS7123, March 16, 2013
- 7 replies
- 845 views
- delta_girl
- March 21, 2013
What's for dinner?

By ISleevedIt, March 15, 2013
- 2 replies
- 542 views
- ISleevedIt
- March 15, 2013
Fiber ~ need ideas
- 1
- 2
By lrgandwrg, March 15, 2013
- need ideas
- 28 replies
- 1,724 views
- atelux17
- April 19, 2013
skin breakout
- 1
- 2
- 3
By madenkorea, March 15, 2013
- 30 replies
- 2,267 views
- terry1118
- July 8, 2013
Bariatric Patient Cooking Show?

By MK1986, March 15, 2013
- 9 replies
- 1,230 views
- Ljp
- March 17, 2013
To Puree or Not To Puree...That is my question

By HOSS7123, March 15, 2013
- 5 replies
- 458 views
- mvickyway
- March 15, 2013
had my 2 pieces of candy today

By ISleevedIt, March 15, 2013
- 7 replies
- 737 views
- delta_girl
- March 17, 2013
pickles

By aayers88, March 14, 2013
- 12 replies
- 1,554 views
- yasminsnewjourney
- April 16, 2013
vitamins vitamins!

By PeaceLove&Tash, March 14, 2013
- 2 replies
- 636 views
- Fiddleman
- March 21, 2013
Cravings

By Isabel01, March 14, 2013
- 4 replies
- 498 views
- ladyflagg
- March 16, 2013
Best high protuen foods to eat
- 1
- 2
- 3
- 4
By staffieri, March 14, 2013
- 56 replies
- 8,324 views
- Evolving
- December 2, 2013
Caffeine, Sugar, and Carbs

By Iniysa, March 14, 2013
- 5 replies
- 829 views
- Iniysa
- March 14, 2013
Cornedbeef cabbage?

By eeyoregirl1970, March 14, 2013
- 4 replies
- 528 views
- babs963
- March 14, 2013
Quinoa!
- 1
- 2
By lilmickey78, March 14, 2013
- 15 replies
- 1,366 views
- slowtogo
- April 17, 2013
How do you cope....
- 1
- 2
By Pixie Dust, March 14, 2013
- 16 replies
- 1,134 views
- Garlandfam
- March 16, 2013
My liquid multi has alcohol?

By amytug, March 13, 2013
- 12 replies
- 918 views
- AmandaRaeLeo
- March 25, 2013
particla diet before surgery

By Vanna, March 13, 2013
- 0 replies
- 325 views
- Vanna
- March 13, 2013
Beef jerky

By tattoo, March 13, 2013
- 4 replies
- 622 views
- missjenny
- March 14, 2013
Drinking bigger sips..

By sleevedmama226, March 13, 2013
- 8 replies
- 883 views
- mark!
- March 14, 2013

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Recent Status Updates
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  Yesterday at 06:24 AM · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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- juliie
  
  good morning all ,my np sent all my cleared requirements to my insurance for approval yesterday, so now just waiting for an approval and surgery date
  
  September 6 · 1 reply
  1. BlondePatriotInCDA
    
    Fingers crossed!
    
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