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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,885

posts
- Pre surgery liquid diet
- By learn2cook
- July 6
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,474

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,406

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,401

posts

5,736 topics in this forum

Sort By

Real cheese crackers?!

By nairali, March 30, 2013
- 5 replies
- 680 views
- nairali
- March 30, 2013
Am I on track?

By docamabe, March 30, 2013
- 3 replies
- 556 views
- docamabe
- March 30, 2013
food processor? ?

By denisse g, March 30, 2013
- 3 replies
- 740 views
- BBdoodle
- March 30, 2013
Amount of protein shake to drink for breakfast?
By riemem01, March 29, 2013
- food
- 4 replies
- 453 views
- Fiddleman
- March 29, 2013
Cravings

By kmiller, March 29, 2013
- 3 replies
- 531 views
- kmiller
- March 29, 2013
Non refrigerated snacks

By butterfly_gal, March 29, 2013
- 7 replies
- 2,103 views
- IrishEyes
- April 23, 2013
Food as fuel...

By douchewafflebear, March 29, 2013
- 6 replies
- 704 views
- douchewafflebear
- April 18, 2013
Does any one drink any soda
- 1
- 2
By Lina12, March 29, 2013
- 29 replies
- 2,410 views
- cencalmom
- April 5, 2013
What are your plans for Easter Sunday?

By Alexandra39, March 28, 2013
- 0 replies
- 289 views
- Alexandra39
- March 28, 2013
Cipro plan and being sleeved?

By Fiddleman, March 28, 2013
- 8 replies
- 3,011 views
- Fiddleman
- April 6, 2013
Eating is more like a chore...

By kimikat3, March 28, 2013
- 14 replies
- 1,453 views
- Skinnyminded
- April 6, 2013
Eating is more like a chore...

By kimikat3, March 28, 2013
- 5 replies
- 532 views
- kimikat3
- April 7, 2013
Gefilte fish

By bakawaka, March 28, 2013
- 2 replies
- 728 views
- LeticiaHuggins
- March 28, 2013
How do your meals look? Food intake?

By mommyof2, March 28, 2013
- 10 replies
- 843 views
- mommyof2
- March 28, 2013
Loving my full liquids stage, but oh, so time consuming!

By Marisela, March 28, 2013
- 3 replies
- 304 views
- babs963
- March 29, 2013
Uh oh

By rmubvashrink, March 28, 2013
- 1 reply
- 485 views
- SpaceDust
- March 28, 2013
Fiftysomething Diet: 5 Powerful Weight-Loss Boosters
By Geminidrive, March 28, 2013
- Nutrition
- diet
- (and 1 more)
  Tagged with:
  
  Nutrition
  
  diet
  
  baby boomers
- 2 replies
- 718 views
- superchica879
- March 28, 2013
Supreme Protein Bars

By sbdupree, March 28, 2013
- 0 replies
- 365 views
- sbdupree
- March 28, 2013
What vitamins are you on?
- 1
- 2
- 3
By Red_lips_and_confidence, March 27, 2013
- 38 replies
- 3,154 views
- davidkee16
- April 14, 2015
All i want is a salad

By rmubvashrink, March 27, 2013
- 6 replies
- 689 views
- AdiosPlusSizes
- March 27, 2013
Morning afternoon sleevers found some great protien

By rmubvashrink, March 27, 2013
- 7 replies
- 631 views
- Ms. Beautiful
- March 28, 2013
Dining Out: The Cheesecake Factory Skinnylicious menu

By Nessa1977, March 27, 2013
- 13 replies
- 2,830 views
- bandicootc
- March 28, 2013
Taste buds are changin'

By luckysmomma, March 27, 2013
- 3 replies
- 538 views
- simplejaxgirl
- March 28, 2013
What are u eating? Almost 3 months post op

By mzrich, March 27, 2013
- 2 replies
- 468 views
- mommyradd
- March 27, 2013
decemeber 2012 sleevers? how ya doin?

By missih30, March 26, 2013
- 4 replies
- 481 views
- amhazeleyes
- March 29, 2013
What does your daily diet consist of?

By nikkib88, March 26, 2013
- 8 replies
- 1,057 views
- KhadijahRose
- April 11, 2013
Protein without the fat?

By KDT8402, March 26, 2013
- 4 replies
- 459 views
- mark!
- March 26, 2013
Sesame seeds OK 7 weeks out?

By MLCT, March 26, 2013
- 2 replies
- 328 views
- SerendipityHappens
- March 26, 2013
A yummy and healthy chicken salad idea

By Fiddleman, March 25, 2013
- 14 replies
- 1,032 views
- Fiddleman
- March 26, 2013
If a sleeve is a sleeve...why do diets from the dr's vary so much?

By luckysmomma, March 25, 2013
- 7 replies
- 986 views
- almam
- March 26, 2013
Smoothies anyone!?

By Red_lips_and_confidence, March 24, 2013
- 6 replies
- 847 views
- Red_lips_and_confidence
- April 24, 2013
Big Mac, Filet-O-Fish, Quarter Pounder, French Fries, Icy Coke, Milkshakes, Sundaes and Apple Pie!
- 1
- 2
- 3
- 4
- 8
By sexyjimenez, March 24, 2013
- 114 replies
- 10,468 views
- Capt Derel
- March 25, 2013
bariatric recipes

By mslmomof3, March 24, 2013
- 3 replies
- 715 views
- sastexan4u@yahoo.com
- March 24, 2013
Salads
By Mozzy562, March 24, 2013
- salads
- 9 replies
- 989 views
- Capt Derel
- March 25, 2013
Counseling/Therapy

By ToniRenae, March 24, 2013
- 7 replies
- 732 views
- Izuri
- March 25, 2013
Online Shopping

By Aimee, March 24, 2013
- 5 replies
- 568 views
- jerz
- March 24, 2013
Help

By pennysuet, March 23, 2013
- 0 replies
- 533 views
- pennysuet
- March 23, 2013
My Fitness Pal

By ShaylaVSG13, March 23, 2013
- 12 replies
- 740 views
- Keepgoing247
- April 3, 2013
Need recipes for cream of.... any vegetable... help anyone?

By Marisela, March 22, 2013
- 5 replies
- 435 views
- ellabell2140
- April 17, 2013
carbs in the morning?

By Fiddleman, March 22, 2013
- 13 replies
- 845 views
- Fiddleman
- March 24, 2013
Yogurt suggestions?

By nhnurse1, March 22, 2013
- 3 replies
- 617 views
- jerz
- March 22, 2013
Food poisoning from homemade turkey chili

By Amanda R, March 22, 2013
- 1 reply
- 874 views
- brandnewme
- March 31, 2013
Drinking while eating...

By journeygrl, March 22, 2013
- 3 replies
- 556 views
- journeygrl
- March 22, 2013
Tried something new
- 1
- 2
By jac1970, March 22, 2013
- 20 replies
- 1,552 views
- Kristina J.
- March 22, 2013
How much soup?

By BigFatLoser, March 22, 2013
- 6 replies
- 383 views
- newat52
- March 22, 2013
Help. How much weight can i lose? Stop losing?

By staffieri, March 21, 2013
- 9 replies
- 1,014 views
- TES
- March 26, 2013
Baby bullet blender

By RebecaSparkles, March 21, 2013
- 4 replies
- 751 views
- Pookeyism
- March 21, 2013
Soups?

By kraney, March 21, 2013
- 6 replies
- 527 views
- kraney
- March 22, 2013
Walden Farms
- 1
- 2
By RebecaSparkles, March 21, 2013
- 15 replies
- 1,828 views
- riss523
- May 4, 2013
question.

By CwilliamsRNY, March 21, 2013
- 7 replies
- 516 views
- michelle902
- March 25, 2013

Followers 449

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Recent Status Updates
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  Yesterday at 06:24 AM · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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- juliie
  
  good morning all ,my np sent all my cleared requirements to my insurance for approval yesterday, so now just waiting for an approval and surgery date
  
  September 6 · 1 reply
  1. BlondePatriotInCDA
    
    Fingers crossed!
    
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