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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Stretching stomach

By fatnomo, March 30, 2013
- 4 replies
- 697 views
- fatnomo
- March 30, 2013
Real cheese crackers?!

By nairali, March 30, 2013
- 5 replies
- 706 views
- nairali
- March 30, 2013
Am I on track?

By docamabe, March 30, 2013
- 3 replies
- 584 views
- docamabe
- March 30, 2013
food processor? ?

By denisse g, March 30, 2013
- 3 replies
- 772 views
- BBdoodle
- March 30, 2013
Amount of protein shake to drink for breakfast?
By riemem01, March 29, 2013
- food
- 4 replies
- 475 views
- Fiddleman
- March 29, 2013
Cravings

By kmiller, March 29, 2013
- 3 replies
- 560 views
- kmiller
- March 29, 2013
Non refrigerated snacks

By butterfly_gal, March 29, 2013
- 7 replies
- 2,200 views
- IrishEyes
- April 23, 2013
Food as fuel...

By douchewafflebear, March 29, 2013
- 6 replies
- 737 views
- douchewafflebear
- April 18, 2013
Does any one drink any soda
- 1
- 2
By Lina12, March 29, 2013
- 29 replies
- 2,495 views
- cencalmom
- April 5, 2013
What are your plans for Easter Sunday?

By Alexandra39, March 28, 2013
- 0 replies
- 307 views
- Alexandra39
- March 28, 2013
Cipro plan and being sleeved?

By Fiddleman, March 28, 2013
- 8 replies
- 3,045 views
- Fiddleman
- April 6, 2013
Eating is more like a chore...

By kimikat3, March 28, 2013
- 14 replies
- 1,499 views
- Skinnyminded
- April 6, 2013
Eating is more like a chore...

By kimikat3, March 28, 2013
- 5 replies
- 556 views
- kimikat3
- April 7, 2013
Gefilte fish

By bakawaka, March 28, 2013
- 2 replies
- 804 views
- LeticiaHuggins
- March 28, 2013
How do your meals look? Food intake?

By mommyof2, March 28, 2013
- 10 replies
- 875 views
- mommyof2
- March 28, 2013
Loving my full liquids stage, but oh, so time consuming!

By Marisela, March 28, 2013
- 3 replies
- 322 views
- babs963
- March 29, 2013
Uh oh

By rmubvashrink, March 28, 2013
- 1 reply
- 506 views
- SpaceDust
- March 28, 2013
Fiftysomething Diet: 5 Powerful Weight-Loss Boosters
By Geminidrive, March 28, 2013
- Nutrition
- diet
- (and 1 more)
  Tagged with:
  
  Nutrition
  
  diet
  
  baby boomers
- 2 replies
- 741 views
- superchica879
- March 28, 2013
Supreme Protein Bars

By sbdupree, March 28, 2013
- 0 replies
- 381 views
- sbdupree
- March 28, 2013
What vitamins are you on?
- 1
- 2
- 3
By Red_lips_and_confidence, March 27, 2013
- 38 replies
- 3,243 views
- davidkee16
- April 14, 2015
All i want is a salad

By rmubvashrink, March 27, 2013
- 6 replies
- 719 views
- AdiosPlusSizes
- March 27, 2013
Morning afternoon sleevers found some great protien

By rmubvashrink, March 27, 2013
- 7 replies
- 666 views
- Ms. Beautiful
- March 28, 2013
Dining Out: The Cheesecake Factory Skinnylicious menu

By Nessa1977, March 27, 2013
- 13 replies
- 2,969 views
- bandicootc
- March 28, 2013
Taste buds are changin'

By luckysmomma, March 27, 2013
- 3 replies
- 569 views
- simplejaxgirl
- March 28, 2013
What are u eating? Almost 3 months post op

By mzrich, March 27, 2013
- 2 replies
- 489 views
- mommyradd
- March 27, 2013
decemeber 2012 sleevers? how ya doin?

By missih30, March 26, 2013
- 4 replies
- 496 views
- amhazeleyes
- March 29, 2013
What does your daily diet consist of?

By nikkib88, March 26, 2013
- 8 replies
- 1,080 views
- KhadijahRose
- April 11, 2013
Protein without the fat?

By KDT8402, March 26, 2013
- 4 replies
- 478 views
- mark!
- March 26, 2013
Sesame seeds OK 7 weeks out?

By MLCT, March 26, 2013
- 2 replies
- 348 views
- SerendipityHappens
- March 26, 2013
A yummy and healthy chicken salad idea

By Fiddleman, March 25, 2013
- 14 replies
- 1,060 views
- Fiddleman
- March 26, 2013
If a sleeve is a sleeve...why do diets from the dr's vary so much?

By luckysmomma, March 25, 2013
- 7 replies
- 1,024 views
- almam
- March 26, 2013
Smoothies anyone!?

By Red_lips_and_confidence, March 24, 2013
- 6 replies
- 878 views
- Red_lips_and_confidence
- April 24, 2013
Big Mac, Filet-O-Fish, Quarter Pounder, French Fries, Icy Coke, Milkshakes, Sundaes and Apple Pie!
- 1
- 2
- 3
- 4
- 8
By sexyjimenez, March 24, 2013
- 114 replies
- 10,901 views
- Capt Derel
- March 25, 2013
bariatric recipes

By mslmomof3, March 24, 2013
- 3 replies
- 796 views
- sastexan4u@yahoo.com
- March 24, 2013
Salads
By Mozzy562, March 24, 2013
- salads
- 9 replies
- 1,044 views
- Capt Derel
- March 25, 2013
Counseling/Therapy

By ToniRenae, March 24, 2013
- 7 replies
- 763 views
- Izuri
- March 25, 2013
Online Shopping

By Aimee, March 24, 2013
- 5 replies
- 599 views
- jerz
- March 24, 2013
Help

By pennysuet, March 23, 2013
- 0 replies
- 552 views
- pennysuet
- March 23, 2013
My Fitness Pal

By ShaylaVSG13, March 23, 2013
- 12 replies
- 788 views
- Keepgoing247
- April 3, 2013
Need recipes for cream of.... any vegetable... help anyone?

By Marisela, March 22, 2013
- 5 replies
- 455 views
- ellabell2140
- April 17, 2013
carbs in the morning?

By Fiddleman, March 22, 2013
- 13 replies
- 900 views
- Fiddleman
- March 24, 2013
Yogurt suggestions?

By nhnurse1, March 22, 2013
- 3 replies
- 645 views
- jerz
- March 22, 2013
Food poisoning from homemade turkey chili

By Amanda R, March 22, 2013
- 1 reply
- 894 views
- brandnewme
- March 31, 2013
Drinking while eating...

By journeygrl, March 22, 2013
- 3 replies
- 580 views
- journeygrl
- March 22, 2013
Tried something new
- 1
- 2
By jac1970, March 22, 2013
- 20 replies
- 1,623 views
- Kristina J.
- March 22, 2013
How much soup?

By BigFatLoser, March 22, 2013
- 6 replies
- 414 views
- newat52
- March 22, 2013
Help. How much weight can i lose? Stop losing?

By staffieri, March 21, 2013
- 9 replies
- 1,069 views
- TES
- March 26, 2013
Baby bullet blender

By RebecaSparkles, March 21, 2013
- 4 replies
- 775 views
- Pookeyism
- March 21, 2013
Soups?

By kraney, March 21, 2013
- 6 replies
- 548 views
- kraney
- March 22, 2013
Walden Farms
- 1
- 2
By RebecaSparkles, March 21, 2013
- 15 replies
- 1,903 views
- riss523
- May 4, 2013

Followers 449

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Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
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