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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,885

posts
- Pre surgery liquid diet
- By learn2cook
- July 6
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,474

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,406

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,401

posts

5,736 topics in this forum

Sort By

I have lost my ability to cook!

By MGM, April 7, 2013
- 5 replies
- 1,151 views
- kscdvm
- April 7, 2013
Pure Protein Jello

By ChristieK, April 7, 2013
- 3 replies
- 609 views
- ChristieK
- April 7, 2013
In need of some dinner ideas

By Rawan, April 7, 2013
- 10 replies
- 1,028 views
- Oliver's Mom
- April 7, 2013
Jenny criag diet or optifast

By Lina12, April 6, 2013
- 6 replies
- 1,477 views
- jacquelynn.mclean
- May 6, 2013
It does not pay to be greedy

By ISleevedIt, April 6, 2013
- 8 replies
- 839 views
- kristikay
- April 8, 2013
How do you avoid wasting?

By ChristieK, April 5, 2013
- 13 replies
- 807 views
- AmandaRaeLeo
- April 6, 2013
Question about red jello and bowel movements

By Crkrjax76, April 5, 2013
- 4 replies
- 1,403 views
- Crkrjax76
- April 6, 2013
Clear liquid protein vs. water

By taylokat, April 5, 2013
- 2 replies
- 344 views
- johnlatte
- April 5, 2013
raw honey versus table sugar

By Fiddleman, April 5, 2013
- 4 replies
- 583 views
- Fiddleman
- April 5, 2013
Breakfast Ideas
- 1
- 2
- 3
By Butterflyjdjl, April 5, 2013
- 38 replies
- 3,622 views
- BewhoGodcreatedmetobe
- April 10, 2013
nectarines

By lexysdad04, April 5, 2013
- 0 replies
- 610 views
- lexysdad04
- April 5, 2013
Blue balls

By fyre_storm, April 4, 2013
- 11 replies
- 895 views
- fyre_storm
- April 6, 2013
Beans, beans, beans... The more you eat the more you...

By BlessedBeyondMeasure2012, April 4, 2013
- 3 replies
- 411 views
- melissamclawhorn
- April 4, 2013
Help

By Lala12, April 4, 2013
- 6 replies
- 611 views
- Lala12
- April 5, 2013
protein bargain - 5th street grill italian turkey sausage from costco

By CowgirlJane, April 4, 2013
- 11 replies
- 3,320 views
- KatieOkieDokie
- April 20, 2013
lunch ideas!
By nicoleco, April 4, 2013
- lunch
- 3 replies
- 568 views
- mariamitani
- April 4, 2013
Vegetarian!?

By musiclover, April 4, 2013
- 2 replies
- 471 views
- TES
- April 4, 2013
Mexican Pizza :)

By NewKristen, April 4, 2013
- 13 replies
- 1,078 views
- amytug
- April 10, 2013
Iron - chewable vs. pill

By AliG, April 3, 2013
- 5 replies
- 553 views
- deaddemmama
- May 14, 2013
Greek Yogurt Recs?

By MrsMNC, April 3, 2013
- 13 replies
- 798 views
- SpaceDust
- April 7, 2013
Camping food...
- 1
- 2
By BADB0Y, April 3, 2013
- camping
- travel
- 21 replies
- 3,547 views
- Wls4me
- April 6, 2013
New ideals

By joanna, April 3, 2013
- 4 replies
- 554 views
- sc_mama4
- April 4, 2013
Busy Weekend - Help

By kiki1196, April 3, 2013
- 4 replies
- 935 views
- kiki1196
- April 3, 2013
Chia Seeds
- 1
- 2
By Angel Rae, April 3, 2013
- 24 replies
- 2,107 views
- Butterthebean
- April 22, 2013
Stage 2

By Lala12, April 3, 2013
- 2 replies
- 506 views
- Lala12
- April 3, 2013
Biotin - any success stories?
- 1
- 2
By Chills562, April 3, 2013
- 17 replies
- 5,716 views
- ProudGrammy
- April 4, 2013
:(

By Lala12, April 3, 2013
- 2 replies
- 691 views
- Luchie
- April 4, 2013
Suger free popsicle addicted! Help

By staffieri, April 3, 2013
- 1 reply
- 497 views
- MPrado
- April 3, 2013
Tonights dinner

By cyncitygirl, April 3, 2013
- 4 replies
- 546 views
- cyncitygirl
- April 3, 2013
Carbs!

By BigFatLoser, April 3, 2013
- 2 replies
- 877 views
- joatsaint
- April 3, 2013
Your fave herbal teas?

By amytug, April 2, 2013
- 8 replies
- 630 views
- SpaceDust
- April 3, 2013
I made a week today and i am craving fruit

By LadyRay31, April 2, 2013
- 4 replies
- 412 views
- JROD
- April 3, 2013
Orange juice !

By Lala12, April 2, 2013
- 6 replies
- 611 views
- CarrieP
- April 2, 2013
I love dried cranberries.

By Lina12, April 2, 2013
- 0 replies
- 429 views
- Lina12
- April 2, 2013
Midnight munching

By LysMyMiss, April 2, 2013
- 13 replies
- 947 views
- NancyDec20
- April 5, 2013
Post op 6 weeks what food... What daily food you guys eat everyday?

By Lina12, April 2, 2013
- 5 replies
- 460 views
- QueenBusyBee
- April 2, 2013
11 month Stall

By mcike, April 2, 2013
- 1 reply
- 833 views
- Carol Watts
- April 2, 2013
Evergrowing 'no more' list...

By able2cope, April 1, 2013
- 0 replies
- 513 views
- able2cope
- April 1, 2013
OMG Carb Free (!) Pasta (Chicken)
- 1
- 2
- 3
- 4
By Skinnypie, April 1, 2013
- 56 replies
- 6,375 views
- buckeyefan1985
- September 2, 2013
G2 and protein drinks

By amytug, April 1, 2013
- 5 replies
- 667 views
- bmbrush413
- April 2, 2013
Baja Fresh gem

By cyncitygirl, April 1, 2013
- 4 replies
- 622 views
- cyncitygirl
- April 2, 2013
Liquid Diet
By erikaloftin, April 1, 2013
- water
- fluids
- (and 4 more)
  Tagged with:
  
  water
  
  fluids
  
  protein
  
  2 weeks
  
  diet
  
  liquid
- 4 replies
- 706 views
- erikaloftin
- April 2, 2013
What are your portion sizes?
- 1
- 2
By brandnewme, April 1, 2013
- 23 replies
- 2,371 views
- bakawaka
- May 24, 2013
Lunch!

By Dobeigh, March 31, 2013
- 7 replies
- 644 views
- ISleevedIt
- March 31, 2013
Pre op and post op eating and drinking suggestions

By Fiddleman, March 31, 2013
- 2 replies
- 457 views
- Fiddleman
- March 31, 2013
Any one NOT on a diet plan and having success ?

By Kapu, March 31, 2013
- 6 replies
- 826 views
- MichiganChic
- April 4, 2013
Volume as in oz do you eat?

By dskinsler83, March 30, 2013
- 7 replies
- 636 views
- kimbernada
- March 31, 2013
Eating out.

By wcn1970, March 30, 2013
- 9 replies
- 989 views
- Jmbaker24
- April 7, 2013
Homemade jerky!

By Aaronmadeit, March 30, 2013
- 9 replies
- 828 views
- SpaceDust
- April 15, 2013
Stretching stomach

By fatnomo, March 30, 2013
- 4 replies
- 672 views
- fatnomo
- March 30, 2013

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Recent Status Updates
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  Yesterday at 06:24 AM · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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  1. This update has no replies.
- juliie
  
  good morning all ,my np sent all my cleared requirements to my insurance for approval yesterday, so now just waiting for an approval and surgery date
  
  September 6 · 1 reply
  1. BlondePatriotInCDA
    
    Fingers crossed!
    
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