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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Grazing

    By rmubvashrink,
    • 1 reply
    • 622 views

  2. I have lost my ability to cook!

    By MGM,
    • 5 replies
    • 1,220 views

  3. Pure Protein Jello

    By ChristieK,
    • 3 replies
    • 634 views

  4. In need of some dinner ideas

    By Rawan,
    • 10 replies
    • 1,070 views

  5. Jenny criag diet or optifast

    By Lina12,
    • 6 replies
    • 1,519 views

  6. It does not pay to be greedy

    By ISleevedIt,
    • 8 replies
    • 879 views

  7. How do you avoid wasting?

    By ChristieK,
    • 13 replies
    • 876 views

  8. Question about red jello and bowel movements

    By Crkrjax76,
    • 4 replies
    • 1,470 views

  9. Clear liquid protein vs. water

    By taylokat,
    • 2 replies
    • 358 views

  10. raw honey versus table sugar

    By Fiddleman,
    • 4 replies
    • 614 views

  11. Breakfast Ideas

    By Butterflyjdjl,
    • 38 replies
    • 3,752 views

  12. nectarines

    By lexysdad04,
    • 0 replies
    • 633 views

  13. Blue balls

    By fyre_storm,
    • 11 replies
    • 943 views

  14. Beans, beans, beans... The more you eat the more you...

    By BlessedBeyondMeasure2012,
    • 3 replies
    • 432 views

  15. Help

    By Lala12,
    • 6 replies
    • 641 views

  16. protein bargain - 5th street grill italian turkey sausage from costco

    By CowgirlJane,
    • 11 replies
    • 3,358 views

  17. lunch ideas!

    By nicoleco,   
    • 3 replies
    • 602 views

  18. Vegetarian!?

    By musiclover,
    • 2 replies
    • 490 views

  19. Mexican Pizza :)

    By NewKristen,
    • 13 replies
    • 1,149 views

  20. Iron - chewable vs. pill

    By AliG,
    • 5 replies
    • 584 views

  21. Greek Yogurt Recs?

    By MrsMNC,
    • 13 replies
    • 849 views

  22. Camping food...

    By BADB0Y,   
    • 21 replies
    • 3,653 views

  23. New ideals

    By joanna,
    • 4 replies
    • 607 views

  24. Busy Weekend - Help

    By kiki1196,
    • 4 replies
    • 958 views

  25. Chia Seeds

    By Angel Rae,
    • 24 replies
    • 2,181 views

  26. Stage 2

    By Lala12,
    • 2 replies
    • 525 views

  27. Biotin - any success stories?

    By Chills562,
    • 17 replies
    • 5,819 views

  28. :(

    By Lala12,
    • 2 replies
    • 710 views

  29. Suger free popsicle addicted! Help

    By staffieri,
    • 1 reply
    • 513 views

  30. Tonights dinner

    By cyncitygirl,
    • 4 replies
    • 574 views

  31. Carbs!

    By BigFatLoser,
    • 2 replies
    • 904 views

  32. Your fave herbal teas?

    By amytug,
    • 8 replies
    • 666 views

  33. I made a week today and i am craving fruit

    By LadyRay31,
    • 4 replies
    • 436 views

  34. Orange juice !

    By Lala12,
    • 6 replies
    • 651 views

  35. I love dried cranberries.

    By Lina12,
    • 0 replies
    • 446 views

  36. Midnight munching

    By LysMyMiss,
    • 13 replies
    • 989 views

  37. Post op 6 weeks what food... What daily food you guys eat everyday?

    By Lina12,
    • 5 replies
    • 490 views

  38. 11 month Stall

    By mcike,
    • 1 reply
    • 847 views

  39. Evergrowing 'no more' list...

    By able2cope,
    • 0 replies
    • 529 views

  40. OMG Carb Free (!) Pasta (Chicken)

    By Skinnypie,
    • 56 replies
    • 6,523 views

  41. G2 and protein drinks

    By amytug,
    • 5 replies
    • 698 views

  42. Baja Fresh gem

    By cyncitygirl,
    • 4 replies
    • 657 views

  43. Liquid Diet

    By erikaloftin,   
    • 4 replies
    • 737 views

  44. What are your portion sizes?

    By brandnewme,
    • 23 replies
    • 2,463 views

  45. Lunch!

    By Dobeigh,
    • 7 replies
    • 676 views

  46. Pre op and post op eating and drinking suggestions

    By Fiddleman,
    • 2 replies
    • 481 views

  47. Any one NOT on a diet plan and having success ?

    By Kapu,
    • 6 replies
    • 861 views

  48. Volume as in oz do you eat?

    By dskinsler83,
    • 7 replies
    • 679 views

  49. Eating out.

    By wcn1970,
    • 9 replies
    • 1,015 views

  50. Homemade jerky!

    By Aaronmadeit,
    • 9 replies
    • 875 views

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