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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. What's good for lunch?

    By Tracy85,
    • 2 replies
    • 635 views

  2. Anyone make turkey burger?

    By JustinNC,
    • 2 replies
    • 699 views

  3. Snickers...

    By LMFAO575,
    • 3 replies
    • 591 views

  4. Nothing I Eat Tastes Good

    By Martha53,
    • 11 replies
    • 1,133 views

  5. Agave Nectar

    By BuriedBombshell,
    • 2 replies
    • 1,843 views

  6. Help!

    By mommyof2,
    • 6 replies
    • 598 views

  7. Crab Cakes

    By frodobaggins,
    • 2 replies
    • 992 views

  8. How Diets Works

    By Iniysa,   
    • 6 replies
    • 573 views

  9. SPECIAL K CRACKER CHIPS

    By It'sNowOrNever,
    • 9 replies
    • 1,149 views

  10. Sugar and dumping syndrome

    By karlam29,
    • 0 replies
    • 546 views

  11. Isopure

    By KateAnth,
    • 17 replies
    • 1,360 views

  12. Great Restaurant Hint: Get an Add-On!

    By sassy14,   
    • 5 replies
    • 1,520 views

  13. Stomach hurts in the morning

    By FatMamaw,
    • 1 reply
    • 426 views

  14. How to count calories/protein in homemade food

    By Denn,
    • 7 replies
    • 719 views

  15. what can I eat

    By CHRISSY1,
    • 6 replies
    • 577 views

  16. When is it okay to eat nuts?

    By Satchel,
    • 3 replies
    • 798 views

  17. Weird Q...is it always harder to eat the 1st meal of the day?

    By Earwood,
    • 4 replies
    • 732 views

  18. High protein soups

    By Chas74,
    • 14 replies
    • 1,813 views

  19. I want a nana so bad. :(

    By amytug,
    • 16 replies
    • 1,381 views

  20. Turkey burger

    By brandy88,
    • 1 reply
    • 498 views

  21. How many carbs should I be eating?

    By Chris R,
    • 9 replies
    • 1,041 views

  22. I need advice!

    By ChristieK,
    • 8 replies
    • 755 views

  23. How Much Protein Do You Need & Can You Absorb?

    By PJinWashington,
    • 2 replies
    • 893 views

  24. Does anyone get the sensation of nausea when thinking of eating?

    By geneseohubcap,
    • 5 replies
    • 566 views

  25. Vitamix blender

    By Luvlvnlyfe5,
    • 21 replies
    • 2,442 views

  26. I found something good...I think lol

    By TexasMiss,
    • 3 replies
    • 470 views

  27. Water/beverages

    By kls02,
    • 19 replies
    • 1,962 views

  28. Newbie with questions about hunger...

    By Teachamy,
    • 6 replies
    • 549 views

  29. I need your wise words

    By SarahFauntleroy,
    • 11 replies
    • 1,000 views

  30. Food Scale - Digital $9.99

    By DrmBig4Evr,
    • 1 reply
    • 615 views

  31. Kefir?

    By Wls4me,
    • 4 replies
    • 655 views

  32. salad post op

    By lotti,
    • 4 replies
    • 637 views

  33. salad post op

    By lotti,
    • 6 replies
    • 553 views

  34. The pureed stage- an excerpt from my food diary

    By Tink22-sleeve,   
    • 1 reply
    • 475 views

  35. Full liquids- an excerpt from my food diary

    By Tink22-sleeve,   
    • 10 replies
    • 921 views

  36. Help!

    By geneseohubcap,
    • 19 replies
    • 1,666 views

  37. Protein pills?

    By CarrieP,
    • 3 replies
    • 703 views

  38. edamame - friend or foe?

    By Fiddleman,
    • 28 replies
    • 1,661 views

  39. Need ideas

    By Wls4me,
    • 3 replies
    • 503 views

  40. How Many Calories should we be eating?!?

    By jar312,   
    • 4 replies
    • 875 views

  41. 100 lbs. Lost...But....

    By 12345,
    • 13 replies
    • 1,239 views

  42. Sushi? Sashimi?

    By sne1709,   
    • 4 replies
    • 707 views

  43. Yogurt

    By butterfly_gal,
    • 6 replies
    • 714 views

  44. Frozen Yogurt?

    By Frogjlr,
    • 5 replies
    • 544 views

  45. V8 energy drink

    By anai_nena,
    • 3 replies
    • 758 views

  46. Applebees

    By Fiddleman,
    • 3 replies
    • 894 views

  47. drinking w meals...

    By anai_nena,
    • 3 replies
    • 519 views

  48. foods cooked in oil

    By anai_nena,
    • 7 replies
    • 546 views

  49. malted milk?

    By skinnyjess2013,
    • 11 replies
    • 753 views

  50. Help! Friend me!

    By staffieri,
    • 3 replies
    • 509 views

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