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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,905
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,505
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,392
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,420
    posts

5,737 topics in this forum

  1. Whatcha eating today!!! Tuesday

    By pattimomof3nj,
    • 98 replies
    • 18,466 views

  2. Stall in my weight

    By Selene,
    • 6 replies
    • 1,087 views

  3. shirataki miracle noodles?

    By lexnurse,
    • 13 replies
    • 1,432 views

  4. I hate egg whites

    By WorkItOutWoman,
    • 5 replies
    • 558 views

  5. Crackers

    By jessica bowling,
    • 4 replies
    • 566 views

  6. Syntrax Nectar

    By erikaloftin,
    • 16 replies
    • 1,266 views

  7. Pills

    By rosita13,
    • 6 replies
    • 652 views

  8. soda

    By ivonne619,
    • 21 replies
    • 69,640,903 views

  9. what do I need before surgery? help!

    By sheree212,
    • 8 replies
    • 1,067 views

  10. Help

    By rubyanne,
    • 2 replies
    • 443 views

  11. Do smells bother anyone after surgery?

    By lovedlov,
    • 5 replies
    • 587 views

  12. Jenny criag diet or optifast

    By Lina12,
    • 6 replies
    • 1,514 views

  13. Vegetarians unite

    By pottergirl,
    • 148 replies
    • 8,670 views

  14. Animak Pak - multivitamin

    By Fiddleman,
    • 0 replies
    • 494 views

  15. Any Sleeved Vegetarians Or Vegans

    By deedeemuffin,
    • 8 replies
    • 936 views

  16. Great pureed idea

    By ellabell2140,
    • 3 replies
    • 1,116 views

  17. Birthday "cake" for sleevers

    By RebecaSparkles,
    • 8 replies
    • 776 views

  18. Going Out to Eat Tonight

    By delta_girl,   
    • 2 replies
    • 823 views

  19. Which brand is best

    By brandy88,
    • 16 replies
    • 885 views

  20. ahhhhh feeling blah today!

    By ttisawsm,
    • 7 replies
    • 754 views

  21. Paleo after surgery?

    By purplemoonflower123,
    • 29 replies
    • 9,967 views

  22. 5-HTP

    By Chas74,
    • 2 replies
    • 1,707 views

  23. Walden Farms

    By RebecaSparkles,
    • 15 replies
    • 1,878 views

  24. Calorie intake @ 1 year post op

    By HondaCivicDude,
    • 9 replies
    • 1,992 views

  25. Subway to the rescue

    By Fiddleman,
    • 19 replies
    • 1,683 views

  26. What are you eating during the day ?

    By Aaronmadeit,
    • 2 replies
    • 557 views

  27. TMI: is throwing up different on the sleeve?

    By OnlyDownFromHere,
    • 10 replies
    • 1,346 views

  28. Definately blew it on dinner

    By Fiddleman,
    • 9 replies
    • 863 views

  29. Eating

    By nyorker,
    • 12 replies
    • 1,273 views

  30. Indian Vegi Diet

    By ken shah,
    • 3 replies
    • 601 views

  31. Carb cycling

    By amytug,
    • 2 replies
    • 1,471 views

  32. Eating

    By nyorker,
    • 5 replies
    • 665 views

  33. Juicer and protein powder?

    By Dreamingofhealth,
    • 6 replies
    • 497 views

  34. Popcorn

    By Chazman,
    • 8 replies
    • 1,616 views

  35. vitamins

    By newlife27,
    • 5 replies
    • 644 views

  36. No weight loss! :(

    By rosita13,
    • 9 replies
    • 797 views

  37. Luquid Diet Survival: Suggestions?

    By NewSetOfCurves,   
    • 9 replies
    • 986 views

  38. Do You Drink Coffee, How Much Weight Have You Lost?

    By KhadijahRose,   
    • 25 replies
    • 3,026 views

  39. ideas for a Kitchen aid mixer

    By pebulz,
    • 10 replies
    • 908 views

  40. So much sodium

    By amytug,
    • 5 replies
    • 870 views

  41. In Chocolate Paradise

    By Fiddleman,
    • 6 replies
    • 552 views

  42. "Allowed" Foods?

    By ladylaura,
    • 9 replies
    • 1,228 views

  43. Kelloggs's Products

    By Wayless,
    • 6 replies
    • 892 views

  44. Just made these

    By soocalchic,
    • 20 replies
    • 1,761 views

  45. Pancakes

    By Isabel01,
    • 1 reply
    • 678 views

  46. Salt Cravings

    By Happy Camper,
    • 1 reply
    • 354 views

  47. Weird Q...is it always harder to eat the 1st meal of the day?

    By Earwood,
    • 4 replies
    • 729 views

  48. Low blood sugar?

    By Cheer Mama,
    • 3 replies
    • 588 views

  49. lemon

    By pattyplopez,
    • 13 replies
    • 1,238 views

  50. Hunger-busting Delicious Homemade Protein & Low-sugar Blueberry Muffins!

    By PJinWashington,
    • 3 replies
    • 565 views

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