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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Eating

    • 12 replies
    • 1,276 views
  2. Eating

    • 5 replies
    • 669 views
    • 19 replies
    • 1,691 views
    • 33 replies
    • 2,431 views
  3. Egg Substitutes?

    • 7 replies
    • 652 views
    • 8 replies
    • 1,069 views
  4. Carb cycling

    • 2 replies
    • 1,477 views
    • 39 replies
    • 2,696 views
    • 6 replies
    • 499 views
  5. vitamins

    • 5 replies
    • 646 views
    • 10 replies
    • 913 views
    • 10 replies
    • 1,612 views
    • 10 replies
    • 911 views
    • 6 replies
    • 555 views
    • 9 replies
    • 1,994 views
  6. No weight loss! :(

    • 9 replies
    • 802 views
  7. Salt Cravings

    • 1 reply
    • 358 views
    • 9 replies
    • 865 views
  8. Pancakes

    • 1 reply
    • 681 views
  9. "Allowed" Foods?

    • 9 replies
    • 1,234 views
  10. Drinking

    • 4 replies
    • 904 views
    • 9 replies
    • 987 views
    • 33 replies
    • 7,527 views
    • 17 replies
    • 1,603 views
    • 2 replies
    • 499 views
  11. Kelloggs's Products

    • 6 replies
    • 895 views
  12. Low blood sugar?

    • 3 replies
    • 591 views
  13. liquid intake

    • 27 replies
    • 1,998 views
  14. Protein bars

    • 6 replies
    • 620 views
    • 6 replies
    • 560 views
    • 12 replies
    • 699 views
    • 26 replies
    • 2,074 views
    • 4 replies
    • 725 views
  15. So much sodium

    • 5 replies
    • 873 views
  16. eww!

    • 4 replies
    • 724 views
  17. lemon

    • 13 replies
    • 1,241 views
  18. Occasional dessert

    • 7 replies
    • 859 views
    • 10 replies
    • 1,349 views
  19. Fruity aspirations

    • 1 reply
    • 426 views
    • 5 replies
    • 771 views
    • 10 replies
    • 44,831 views
    • 4 replies
    • 1,581 views
  20. Sooo pork rinds...

    • 1 reply
    • 570 views
    • 36 replies
    • 3,298 views
    • 3 replies
    • 356 views
  21. Fruit, fruit ,fruit!

    • 3 replies
    • 421 views
  22. maintenance. .

    • 1 reply
    • 511 views
  23. Lunch!

    • 2 replies
    • 503 views
    • 25 replies
    • 3,059 views
  24. Marinara recipe

    • 0 replies
    • 415 views
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