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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Quest protein bars!

    By khaw,
    • 7 replies
    • 829 views

  2. Full today

    By Mrs.Ally,
    • 3 replies
    • 615 views

  3. Finicky Stomach!

    By trs111,
    • 2 replies
    • 913 views

  4. What did you eat today :) ?

    By mariamitani,
    • 188 replies
    • 22,790 views

  5. benefits of coconut water?

    By ladylei0,
    • 11 replies
    • 895 views

  6. chinese food

    By lotti,
    • 5 replies
    • 852 views

  7. Low Caloric Intake

    By imbabiluv,
    • 11 replies
    • 1,180 views

  8. Quest pasta

    By alisonsim,
    • 3 replies
    • 1,157 views

  9. Food

    By Iniysa,
    • 4 replies
    • 563 views

  10. Need an Idea! Help!

    By ThinnerTiff,
    • 5 replies
    • 841 views

  11. post op life: better than expected.

    By makemyownluck,
    • 4 replies
    • 1,108 views

  12. Juicing and smoothies

    By Aubreanna,
    • 1 reply
    • 849 views

  13. Sugar Free Syrups

    By nervousnellie,
    • 7 replies
    • 634 views

  14. Just curious if anyone does weight watchers post op?

    By Bos123,
    • 8 replies
    • 545 views

  15. am i guarantee to fail?

    By pammycakes,
    • 4 replies
    • 571 views

  16. 6 weeks post op and miserable

    By tish613,
    • 19 replies
    • 2,060 views

  17. Restaurant bday certs available

    By Fiddleman,
    • 19 replies
    • 1,314 views

  18. Started pureed 1 day before I was suppose to :(

    By ajeeprider,
    • 3 replies
    • 546 views

  19. Nutrition to enhance exercise

    By aroundhky,   
    • 9 replies
    • 970 views

  20. Watermelon and Funyuns

    By princesstia,
    • 7 replies
    • 1,971 views

  21. GNC Groupon

    By ********,
    • 5 replies
    • 606 views

  22. Need diet advice pre op :)

    By caitiegirly07,
    • 15 replies
    • 1,253 views

  23. coffee

    By ********,
    • 10 replies
    • 799 views

  24. quick MFP question

    By fallingwhisper,
    • 2 replies
    • 486 views

  25. Sashimi--what stage?

    By Houston17,
    • 9 replies
    • 1,651 views

  26. Good moth 6+ style lunch

    By Fiddleman,
    • 24 replies
    • 1,986 views

  27. NSAIDs does anyone take any?

    By ruthie35,
    • 19 replies
    • 1,923 views

  28. Meals 3 weeks post op

    By Obeasta,
    • 1 reply
    • 551 views

  29. My morning vitamin routine

    By Fiddleman,
    • 5 replies
    • 687 views

  30. Optifast diet decreasing will power

    By kim0079,
    • 10 replies
    • 3,857 views

  31. Crackers

    By jessica bowling,
    • 4 replies
    • 569 views

  32. What are you eating 2 weeks postop?

    By Trenya07@aol.com,
    • 5 replies
    • 593 views

  33. skim vs 1%

    By ********,
    • 21 replies
    • 2,244 views

  34. Pills

    By rosita13,
    • 6 replies
    • 654 views

  35. Help

    By rubyanne,
    • 2 replies
    • 443 views

  36. Im so hard on myself

    By amytug,
    • 5 replies
    • 577 views

  37. soda

    By ivonne619,
    • 21 replies
    • 69,640,926 views

  38. Best coffee drink poll

    By Fiddleman,
    • 40 replies
    • 2,558 views

  39. Animak Pak - multivitamin

    By Fiddleman,
    • 0 replies
    • 498 views

  40. Do smells bother anyone after surgery?

    By lovedlov,
    • 5 replies
    • 589 views

  41. I hate egg whites

    By WorkItOutWoman,
    • 5 replies
    • 559 views

  42. Meal ideas

    By dontstopbelieveing,
    • 7 replies
    • 886 views

  43. Going to Vegas

    By Lindsay Morton,
    • 7 replies
    • 641 views

  44. Going Out to Eat Tonight

    By delta_girl,   
    • 2 replies
    • 826 views

  45. 5-HTP

    By Chas74,
    • 2 replies
    • 1,713 views

  46. What are you eating during the day ?

    By Aaronmadeit,
    • 2 replies
    • 560 views

  47. ahhhhh feeling blah today!

    By ttisawsm,
    • 7 replies
    • 756 views

  48. Which brand is best

    By brandy88,
    • 16 replies
    • 889 views

  49. Indian Vegi Diet

    By ken shah,
    • 3 replies
    • 603 views

  50. Birthday "cake" for sleevers

    By RebecaSparkles,
    • 8 replies
    • 779 views

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