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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,904

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,498

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,380

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,443

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

Vitamins and liquids

By Sweetcarol238, June 3, 2013
- 0 replies
- 361 views
- Sweetcarol238
- June 3, 2013
is it ok to eat popcorn often?
- 1
- 2
By jessiam, May 25, 2013
- 20 replies
- 2,294 views
- countrygirl
- June 2, 2013
Suggestions on reasonable protein chips or snacks

By John's Girl, June 1, 2013
- 2 replies
- 451 views
- JeffA70
- June 2, 2013
Successful weight loss using portion control ?

By Kapu, May 28, 2013
- 11 replies
- 1,058 views
- gettinMeBack
- June 2, 2013
Salad

By nat3185, May 28, 2013
- 11 replies
- 1,364 views
- piercedqt78
- June 2, 2013
What was your pre-op diet?

By Brandi7011, June 1, 2013
- 10 replies
- 608 views
- Brandi7011
- June 2, 2013
Water?

By Smockie93, June 2, 2013
- 2 replies
- 545 views
- Smockie93
- June 2, 2013
A wonderful hot plate for sleevers!
- 1
- 2
- 3
By Satchel, April 29, 2013
- 33 replies
- 7,446 views
- Satchel
- June 2, 2013
pureed diet

By journeyRN, June 2, 2013
- 7 replies
- 683 views
- Healthiernewme
- June 2, 2013
Coffee & Weight Gain Study

By delta_girl, May 30, 2013
- 13 replies
- 1,237 views
- carstanger
- June 1, 2013
alcohol

By sm8705, June 1, 2013
- 1 reply
- 585 views
- johnlatte
- June 1, 2013
spices

By brebee, June 1, 2013
- 4 replies
- 1,137 views
- Shirlann
- June 1, 2013
Two months out need some food ideas.

By bkrenning, June 1, 2013
- 2 replies
- 997 views
- my3sons
- June 1, 2013
watermelon

By richardv58, June 1, 2013
- 4 replies
- 681 views
- Indigo1991
- June 1, 2013
Monavie Shakes

By Chas74, May 31, 2013
- 2 replies
- 803 views
- Chas74
- June 1, 2013
Panera Hidden Menu

By maharet111, May 31, 2013
- 8 replies
- 722 views
- courtoomp
- May 31, 2013
Protein
- 1
- 2
- 3
- 4
- 15
By jennamommy, August 13, 2012
- 222 replies
- 15,575 views
- favor
- May 31, 2013
Potassium

By Opastar, May 28, 2013
- 4 replies
- 564 views
- atelux17
- May 31, 2013
So I have this friend...

By Jeepchick42, May 30, 2013
- 9 replies
- 723 views
- heather200202
- May 30, 2013
Resetting the system
- 1
- 2
- 3
By Globetrotter, April 25, 2013
- calorie restriction
- 36 replies
- 3,256 views
- nadoue
- May 30, 2013
what happens if you don't get enough protein in?
- 1
- 2
By oldskoolsooz, May 29, 2013
- 16 replies
- 1,994 views
- sandiecakes
- May 30, 2013
BJs Bariatrics?

By karpouzian, May 22, 2013
- 3 replies
- 1,088 views
- bmbrush413
- May 30, 2013
juicing

By almam, May 24, 2013
- 14 replies
- 1,129 views
- jensjoy28
- May 30, 2013
Unjury and Greek Yogurt - Pretty Yummy
By JustSayMoe, May 29, 2013
- Unjury
- Greek Yogurt
- 3 replies
- 805 views
- KitKat40
- May 30, 2013
starting phase 2 help!

By JessicaJ86, March 8, 2013
- 4 replies
- 842 views
- deaddemmama
- May 29, 2013
We are DONE!
- 1
- 2
By NeverBeTheSameAgain, May 24, 2013
- 19 replies
- 1,473 views
- It'sNowOrNever
- May 29, 2013
I may be going crazy!

By karpouzian, May 29, 2013
- 5 replies
- 522 views
- FeeIsMe2
- May 29, 2013
Make your own protein bars

By aprilj, May 29, 2013
- 3 replies
- 544 views
- mokee
- May 29, 2013
Great Soup Find

By ladyflagg, November 21, 2012
- 12 replies
- 1,932 views
- padlrd
- May 29, 2013
Best peanut butter?
- 1
- 2
- 3
By Fiddleman, May 3, 2013
- 33 replies
- 2,414 views
- JeffA70
- May 29, 2013
what gram of sugar do you stick below

By jessiam, May 25, 2013
- 14 replies
- 1,007 views
- soontobehealthymom
- May 29, 2013
Appetite?

By favor, May 28, 2013
- 2 replies
- 602 views
- favor
- May 29, 2013
helpppp?

By CarmenHeartss, May 28, 2013
- 5 replies
- 709 views
- CarmenHeartss
- May 29, 2013
Not all H2O is created equal
- 1
- 2
By GypsyQueen, May 23, 2013
- 16 replies
- 1,920 views
- Jermiria LaideeJae Darden
- May 29, 2013
Subway?

By JessicaDiane1021, May 26, 2013
- 6 replies
- 1,776 views
- Jermiria LaideeJae Darden
- May 29, 2013
Need diet advice pre op :)
- 1
- 2
By caitiegirly07, May 8, 2013
- 15 replies
- 1,234 views
- Jeepchick42
- May 29, 2013
Optifast diet decreasing will power

By kim0079, May 7, 2013
- 10 replies
- 3,772 views
- kim0079
- May 28, 2013
1 week diet before surgery..

By AshleyMichelle, May 28, 2013
- 2 replies
- 703 views
- AshleyMichelle
- May 28, 2013
I'm drinking! I'm drinking! I'm drinking!
- 1
- 2
- 3
By LipstickLady, May 19, 2013
- 30 replies
- 2,400 views
- awifeinmichigan
- May 28, 2013
Thinking about going vegan
- 1
- 2
By amytug, April 29, 2013
- 17 replies
- 1,585 views
- amytug
- May 28, 2013
Going to Vegas

By Lindsay Morton, May 5, 2013
- 7 replies
- 635 views
- lakobe00
- May 28, 2013
kale chips

By Fiddleman, May 27, 2013
- 11 replies
- 983 views
- pottergirl
- May 27, 2013
Seaweed Snacks, YUM!

By Molly3, May 27, 2013
- 2 replies
- 640 views
- Molly3
- May 27, 2013
what if I dont lose weight?

By ********, May 27, 2013
- 3 replies
- 512 views
- lexi6510
- May 27, 2013
watermelon?

By kelseydana, May 27, 2013
- 6 replies
- 605 views
- kelseydana
- May 27, 2013
Popsicles not sugar free

By aggongora, May 27, 2013
- 3 replies
- 701 views
- aggongora
- May 27, 2013
How many calories

By bam805, May 27, 2013
- 2 replies
- 1,014 views
- Nel
- May 27, 2013
I feel like im having too many calories with all these chewable vitamins

By Sweetcarol238, May 26, 2013
- 4 replies
- 366 views
- Sweetcarol238
- May 27, 2013
Grits

By iamworthit, May 26, 2013
- 10 replies
- 1,575 views
- Nel
- May 27, 2013
Protein Cookies

By jerz, May 26, 2013
- 5 replies
- 578 views
- hockeymumzie
- May 27, 2013

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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