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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,409
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,738 topics in this forum

  1. Help me!

    By ready2inspire,
    • 5 replies
    • 782 views

  2. We are DONE!

    By NeverBeTheSameAgain,
    • 19 replies
    • 1,545 views

  3. Apples

    By Fiddleman,
    • 13 replies
    • 954 views

  4. Lime, Shrimp and Avocado Salad

    By Fiddleman,
    • 12 replies
    • 738 views

  5. juicing

    By almam,
    • 14 replies
    • 1,166 views

  6. Tomato soup

    By Ladydee9,
    • 11 replies
    • 831 views

  7. Ranch?

    By JessicaDiane1021,
    • 7 replies
    • 721 views

  8. Changed taste buds

    By CarolinePT09,
    • 3 replies
    • 562 views

  9. online Bariatric sites

    By MissLaLa05,
    • 4 replies
    • 670 views

  10. Beverages.

    By JessicaDiane1021,
    • 8 replies
    • 551 views

  11. Sugar

    By JessicaDiane1021,
    • 3 replies
    • 537 views

  12. Hershey Kiss?

    By JessicaDiane1021,
    • 5 replies
    • 743 views

  13. Not all H2O is created equal

    By GypsyQueen,
    • 16 replies
    • 1,937 views

  14. Thai wrap (some carbs)

    By Fiddleman,
    • 3 replies
    • 526 views

  15. Where to buy Pure protein bars

    By JessicaDiane1021,
    • 4 replies
    • 517 views

  16. How much protein and calorie intake

    By ssarose,
    • 4 replies
    • 583 views

  17. Anyone eating cheviche?

    By BlessedBeyondMeasure2012,
    • 9 replies
    • 554 views

  18. Honey soy salmon sandwhich

    By fyre_storm,
    • 5 replies
    • 606 views

  19. BJs Bariatrics?

    By karpouzian,
    • 3 replies
    • 1,115 views

  20. cake batter muscle milk protein shake

    By Fiddleman,
    • 2 replies
    • 642 views

  21. Eating more and more....help

    By pedsnurse120304,
    • 16 replies
    • 1,650 views

  22. Gluten Free?

    By JessicaDiane1021,
    • 6 replies
    • 768 views

  23. What are your staples?

    By amytug,
    • 29 replies
    • 3,713 views

  24. dutch chocolate isopure

    By jaymzee,
    • 2 replies
    • 550 views

  25. Gluten/Wheat allergy Celiac disease

    By Carol Watts,
    • 25 replies
    • 2,547 views

  26. what to look for

    By dfdscott,
    • 2 replies
    • 562 views

  27. any suggestions on alternatives to coffee?

    By binkymarie,
    • 9 replies
    • 490 views

  28. I am not losing weight

    By ZaKiya,
    • 12 replies
    • 1,437 views

  29. I'm drinking! I'm drinking! I'm drinking!

    By LipstickLady,
    • 30 replies
    • 2,458 views

  30. Our Problem is...

    By chasaty379,
    • 3 replies
    • 625 views

  31. tea

    By robin,   
    • 8 replies
    • 767 views

  32. $500 Contest being drawn by Carnie Wilson - Anyone Can Enter

    By Ragpie,
    • 0 replies
    • 629 views

  33. Can one be allergic to shakes?

    By Sarawillrockit2013!,
    • 3 replies
    • 522 views

  34. Not enough calories?

    By butterfly_gal,
    • 11 replies
    • 1,241 views

  35. protein-induced pimple breakout?

    By Globetrotter,
    • 4 replies
    • 519 views

  36. MUFAs - beautiful, tasty fats!

    By LouiseC,
    • 25 replies
    • 2,061 views

  37. Apps to help count protein/calories

    By Taralea71,
    • 5 replies
    • 670 views

  38. if you like to make your own popsicles---

    By nervousnellie,
    • 3 replies
    • 491 views

  39. watermelon

    By Rosa,
    • 1 reply
    • 739 views

  40. coffee drinkers?

    By binkymarie,
    • 100 replies
    • 8,186 views

  41. Liverwurst?

    By Shannalee,
    • 5 replies
    • 4,936 views

  42. bariatric choice

    By jkfletch82,
    • 3 replies
    • 811 views

  43. i just bought ISOPURE

    By blackie220,
    • 18 replies
    • 1,957 views

  44. Food change

    By FayeJ,
    • 3 replies
    • 597 views

  45. liver shrinkage paranoia

    By brandnewme2013,
    • 18 replies
    • 1,371 views

  46. is this bad?

    By dfdscott,
    • 9 replies
    • 1,047 views

  47. Quest Pastabilities

    By bobheist,   
    • 0 replies
    • 943 views

  48. Cheapest unjury chicken 'soup' inc. shipping?

    By karpouzian,
    • 7 replies
    • 625 views

  49. Chick Fila grilled chicken wrap

    By Jenny12,
    • 3 replies
    • 668 views

  50. Favorite Protein Bars

    By fp9107,
    • 18 replies
    • 2,108 views

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