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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,905
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,505
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,392
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,420
    posts

5,737 topics in this forum

  1. Powerful Yogurt

    • 3 replies
    • 692 views
  2. Eggs

    • 17 replies
    • 1,960 views
  3. Cereal.

    • 7 replies
    • 825 views
    • 6 replies
    • 663 views
  4. Wendy's Chili

    • 2 replies
    • 652 views
    • 11 replies
    • 1,213 views
    • 5 replies
    • 1,085 views
  5. Full liquids

    • 1 reply
    • 398 views
  6. Full

    • 7 replies
    • 966 views
  7. straws

    • 19 replies
    • 1,838 views
    • 5 replies
    • 819 views
    • 0 replies
    • 571 views
  8. All food is gross!

    • 7 replies
    • 683 views
  9. Loves these

    • 10 replies
    • 1,203 views
    • 8 replies
    • 571 views
    • 1 reply
    • 23,854 views
    • 1 reply
    • 423 views
    • 14 replies
    • 1,341 views
  10. Protein

    • 4 replies
    • 545 views
    • 27 replies
    • 2,604 views
    • 10 replies
    • 989 views
  11. salads

    • 12 replies
    • 1,343 views
    • 17 replies
    • 2,340 views
    • 6 replies
    • 796 views
    • 10 replies
    • 731 views
  12. ..

    • 20 replies
    • 2,584 views
  13. Juice?

    • 6 replies
    • 901 views
    • 16 replies
    • 1,352 views
  14. Egg drop soup

    • 12 replies
    • 1,644 views
  15. Liquid diet

    • 5 replies
    • 595 views
  16. Restart

    • 4 replies
    • 640 views
  17. Taste buds

    • 2 replies
    • 540 views
    • 1 reply
    • 364 views
    • 0 replies
    • 458 views
  18. Is 2-3 ounces my normal

    • 17 replies
    • 1,682 views
    • 2 replies
    • 666 views
  19. Slider foods

    • 2 replies
    • 561 views
    • 3 replies
    • 885 views
    • 5 replies
    • 555 views
  20. Restaurants

    • 5 replies
    • 928 views
    • 11 replies
    • 822 views
    • 5 replies
    • 920 views
    • 3 replies
    • 407 views
    • 1 reply
    • 575 views
    • 20 replies
    • 3,513 views
  21. popcorn?

    • 6 replies
    • 1,083 views
  22. Bbq sauce?

    • 7 replies
    • 1,022 views
    • 6 replies
    • 6,143 views
  23. Nutribullet

    • 20 replies
    • 2,970 views
    • 1 reply
    • 304 views
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  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
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      1. This update has no replies.
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    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
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      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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