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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,904

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,498

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,380

posts
- Moringa
- By SleeveToBypass2023
- November 1
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,443

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

Powerful Yogurt

By jekkajo, June 18, 2013
- 3 replies
- 686 views
- Rem
- June 18, 2013
Eggs
- 1
- 2
By sarahj, June 13, 2013
- 17 replies
- 1,930 views
- GypsyQueen
- June 18, 2013
Cereal.

By JessicaDiane1021, June 18, 2013
- 7 replies
- 817 views
- shelly13
- June 18, 2013
Loving my new Foodsaver!

By swimmom, June 17, 2013
- 6 replies
- 659 views
- SheWins1
- June 18, 2013
Wendy's Chili

By courtoomp, June 17, 2013
- 2 replies
- 645 views
- mokee
- June 18, 2013
Real Food - Is it worth the effort?

By Toby Michael, May 31, 2013
- 11 replies
- 1,206 views
- Toby Michael
- June 18, 2013
Chinese Food Allowed?

By BowlingHooker, June 17, 2013
- 5 replies
- 1,081 views
- NtvTxn
- June 17, 2013
Full liquids

By vjesson, June 17, 2013
- 1 reply
- 397 views
- rebecca_dsu
- June 17, 2013
Full

By irishbebe79, June 10, 2013
- 7 replies
- 962 views
- NtvTxn
- June 17, 2013
straws
- 1
- 2
By ********, June 15, 2013
- 19 replies
- 1,806 views
- tigerbelle
- June 17, 2013
5 days post op & I want REAL FOOD!

By DeeLiciousHairStylist, June 17, 2013
- 5 replies
- 808 views
- Sandra Yhlen
- June 17, 2013
Chopped Liver during pureed?

By jzipzip, June 17, 2013
- 0 replies
- 569 views
- jzipzip
- June 17, 2013
All food is gross!

By BBBarbie, June 15, 2013
- 7 replies
- 669 views
- BBBarbie
- June 17, 2013
Loves these

By stokesmommy, June 9, 2013
- 10 replies
- 1,181 views
- SheWins1
- June 17, 2013
True love is spending 2 hours preparing a dish that is a personal favorite ...

By LipstickLady, June 16, 2013
- 8 replies
- 568 views
- LipstickLady
- June 16, 2013
Stomach digestion times for solids and liquids

By fatnomo, June 12, 2013
- 1 reply
- 23,804 views
- heartonmysleevey
- June 16, 2013
Pressure cooked foods during mushy stage?

By mulan3472000, June 16, 2013
- 1 reply
- 419 views
- Lisha73
- June 16, 2013
Question; Does Some One A Good Diet/calorie Tracker For Pc ?

By BeGuiled, November 13, 2012
- 14 replies
- 1,322 views
- SheWins1
- June 16, 2013
Protein

By ajustice, June 14, 2013
- 4 replies
- 542 views
- ajustice
- June 16, 2013
worried since I can eat everything..no restriction :-(
- 1
- 2
By oldskoolsooz, May 28, 2013
- 27 replies
- 2,597 views
- almam
- June 15, 2013
Slider foods

By Tiffanyhoneybee, June 14, 2013
- 10 replies
- 982 views
- ********
- June 15, 2013
salads

By devonmae, June 11, 2013
- 12 replies
- 1,331 views
- ********
- June 15, 2013
Baby Food Pros & Cons
- 1
- 2
By Weight Warrior, June 6, 2013
- 17 replies
- 2,303 views
- NikiMarie
- June 15, 2013
I HATE artificial sweeteners now....

By Wags, June 14, 2013
- 6 replies
- 789 views
- gettinMeBack
- June 15, 2013
It is a drink of beauty

By Fiddleman, June 15, 2013
- 10 replies
- 716 views
- WiltonMike
- June 15, 2013
..
- 1
- 2
By CarmenHeartss, June 7, 2013
- 20 replies
- 2,568 views
- JustJenn
- June 15, 2013
Juice?

By kmiller, June 6, 2013
- 6 replies
- 896 views
- JustJenn
- June 15, 2013
I am one month post op and so far today I've eaten Buffalo Chicken, Chipotle, an entire wheel of cheese and a chocolate shake. Is that OK?
- 1
- 2
By LipstickLady, June 14, 2013
- 16 replies
- 1,329 views
- Fiddleman
- June 14, 2013
Egg drop soup

By mytime2shine, June 10, 2013
- 12 replies
- 1,614 views
- tigerbelle
- June 14, 2013
Liquid diet

By colcol, June 13, 2013
- 5 replies
- 594 views
- Beach Lover
- June 14, 2013
Restart

By apelt001, June 6, 2013
- 4 replies
- 632 views
- learningintuition
- June 13, 2013
Taste buds

By Chas74, June 12, 2013
- 2 replies
- 533 views
- Blessedfun
- June 13, 2013
Inexpensive sugar free water flavoring in bulk?

By Heartonsleeve, June 12, 2013
- 1 reply
- 360 views
- Kami63
- June 12, 2013
no carb tortillas

By KristieAtkinson, June 12, 2013
- 0 replies
- 452 views
- KristieAtkinson
- June 12, 2013
Is 2-3 ounces my normal
- 1
- 2
By Denn, June 10, 2013
- 17 replies
- 1,675 views
- Indigo1991
- June 12, 2013
Good old faithful to hive weightloss a kick!

By Obeasta, June 12, 2013
- 2 replies
- 657 views
- DLCoggin
- June 12, 2013
Slider foods

By colcol, June 12, 2013
- 2 replies
- 557 views
- feedyoureye
- June 12, 2013
Lipton Green Tea with Citrus

By ShyV., January 23, 2013
- 3 replies
- 873 views
- mytime2shine
- June 12, 2013
I never would have thought the liquid stage could be sooo tasty.

By mylynn1377, June 12, 2013
- 5 replies
- 553 views
- Dorian
- June 12, 2013
Restaurants

By Min, June 12, 2013
- 5 replies
- 923 views
- gettinMeBack
- June 12, 2013
getting sick of water

By ********, June 3, 2013
- 11 replies
- 805 views
- gettinMeBack
- June 12, 2013
Can you get to much Protein?

By becky2013, June 9, 2013
- 5 replies
- 918 views
- becky2013
- June 12, 2013
Pre-op/sugery tomorrow

By Tx.Doll3, June 11, 2013
- 3 replies
- 402 views
- FeeIsMe2
- June 11, 2013
Vegetarian Sleevers!

By PaNailGirl, June 2, 2013
- 1 reply
- 568 views
- unshackled
- June 11, 2013
Is Popcorn Ok Post Op Down The Line?
- 1
- 2
By moonrisen, August 18, 2012
- 20 replies
- 3,492 views
- mytime2shine
- June 10, 2013
popcorn?

By Kim Ster, December 29, 2012
- 6 replies
- 1,069 views
- mytime2shine
- June 10, 2013
Bbq sauce?

By JessicaDiane1021, June 10, 2013
- 7 replies
- 1,018 views
- luckysmomma
- June 10, 2013
Baked beans?

By JessicaDiane1021, June 10, 2013
- 6 replies
- 6,117 views
- luckysmomma
- June 10, 2013
Nutribullet
- 1
- 2
By Chas74, May 25, 2013
- 20 replies
- 2,952 views
- want2clessofme
- June 10, 2013
Soup and vegetable recipes

By Beach Lover, June 10, 2013
- 1 reply
- 302 views
- mariamitani
- June 10, 2013

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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