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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Frozen Whip Cream

    By Shonabear,
    • 5 replies
    • 693 views

  2. Frozen Yogurt

    By jaymzee,
    • 1 reply
    • 744 views

  3. Frozen yogurt

    By Fair2bslimLady,
    • 2 replies
    • 587 views

  4. frozen yogurt

    By ********,
    • 4 replies
    • 583 views

  5. Frozen Yogurt?

    By fyre_storm,
    • 7 replies
    • 584 views

  6. Frozen Yogurt?

    By Frogjlr,
    • 5 replies
    • 549 views

  7. Frozen Yogurt?

    By Amandazee13,
    • 8 replies
    • 1,042 views

  8. Fruit

    By pedsnurse120304,
    • 2 replies
    • 451 views

  9. Fruit

    By dwaterman,
    • 3 replies
    • 544 views

  10. Fruit

    By canadianprairiegal,
    • 12 replies
    • 1,623 views

  11. Fruit

    By mel1214,
    • 16 replies
    • 2,460 views

  12. Fruit "juice"

    By kpayton81,
    • 3 replies
    • 637 views

  13. Fruit Anyone?

    By msvickee,
    • 17 replies
    • 1,801 views

  14. Fruit Cravings?

    By RawrrAshleex3,
    • 12 replies
    • 1,042 views

  15. Fruit Juice

    By Tiffykins,
    • 1 reply
    • 866 views

  16. Fruit Juice

    By DESERTDOC,
    • 2 replies
    • 678 views

  17. Fruit Smoothie

    By Back~To~Amy,
    • 5 replies
    • 776 views

  18. Fruit Smoothies

    By babypumas,
    • 5 replies
    • 1,565 views

  19. Fruit, fruit ,fruit!

    By magpie30,
    • 3 replies
    • 426 views

  20. Fruitawater.com

    By TheNewSusie,
    • 12 replies
    • 1,203 views

  21. Fruits

    By chunkychic30,
    • 3 replies
    • 576 views

  22. Fruits & Vegetables......

    By irkenpanda,
    • 17 replies
    • 3,942 views

  23. Fruits after post op...

    By SigmaChefSpe,   
    • 4 replies
    • 1,060 views

  24. Fruits And Vegetables

    By phoenixgen2,   
    • 8 replies
    • 1,432 views

  25. Fruits And Vegetables

    By hannahlouolson,
    • 3 replies
    • 1,097 views

  26. fruits and vegetables, raw or lightly steamed

    By Globetrotter,
    • 1 reply
    • 1,148 views

  27. Fruits and Veggies

    By MINI-Me,
    • 9 replies
    • 1,570 views

  28. Fruity aspirations

    By Fiddleman,
    • 1 reply
    • 428 views

  29. Frustrated

    By mjhonie,
    • 7 replies
    • 1,315 views

  30. Frustrated

    By Melissa Attwood Sturgill,
    • 6 replies
    • 978 views

  31. frustrated

    By nscxzara,
    • 3 replies
    • 1,284 views

  32. Frut Snacks..

    By jaymzee,
    • 2 replies
    • 727 views

  33. Fudge This

    By Yolyann,
    • 12 replies
    • 1,358 views

  34. Fuel for running

    By jess9395,
    • 2 replies
    • 1,082 views

  35. Full

    By irishbebe79,
    • 7 replies
    • 977 views

  36. Full fat, low fat, or fat free?

    By vicki s,
    • 9 replies
    • 732 views

  37. Full fat, low-fat, or fat-free?

    By kjordan83,
    • 28 replies
    • 2,352 views

  38. Full Feeling

    By mrsflyboybs,
    • 2 replies
    • 698 views

  39. Full Liquid

    By krystacoyle,
    • 7 replies
    • 945 views

  40. Full liquid

    By denise08k,
    • 3 replies
    • 960 views

  41. Full liquid diet

    By denise08k,
    • 2 replies
    • 950 views

  42. Full liquid and pureed soft foods

    By Jennifer616,
    • 2 replies
    • 486 views

  43. Full Liquid Diet Question

    By MG in SD,
    • 5 replies
    • 1,094 views

  44. Full Liquid Ideas Please

    By SkinnyMom2b,
    • 1 reply
    • 972 views

  45. Full Liquid Recipes

    By *susan*,
    • 13 replies
    • 4,021 views

  46. Full Liquid Stage - Greek Yogurt Question

    By charissa70737,
    • 1 reply
    • 477 views

  47. Full liquid stage--day 3-13 post-op

    By Donna4545,
    • 9 replies
    • 2,020 views

  48. Full liquids

    By vjesson,
    • 1 reply
    • 405 views

  49. Full Liquids

    By ulovecherish,
    • 3 replies
    • 793 views

  50. Full liquids - whats allowed?

    By Tagger,
    • 14 replies
    • 2,705 views

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