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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

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salads

By It's time., September 30, 2020
- 6 replies
- 1,607 views
- RickM
- September 30, 2020
Protein, Fruit, Vegetables Digestive Issues

By CheckCheck, September 22, 2020
- 6 replies
- 1,490 views
- CheckCheck
- September 23, 2020
Post-op return to work and eating more
By Mfidai2, September 19, 2020
- gastricbypass
- nutrition
- (and 2 more)
  Tagged with:
  
  gastricbypass
  
  nutrition
  
  calories
  
  postop
- 7 replies
- 2,668 views
- outofusernames
- April 9, 2021
Food Shaming!

By amboyle728, September 15, 2020
- 14 replies
- 3,693 views
- outofusernames
- April 9, 2021
Food tracking

By Heather72, September 15, 2020
- 1 reply
- 1,322 views
- amboyle728
- September 15, 2020
Yougart

By hahn357, September 1, 2020
- 2 replies
- 1,437 views
- NovaLuna
- September 1, 2020
Carbs and fats

By LaWanda2, August 30, 2020
- 6 replies
- 1,670 views
- summerset
- September 1, 2020
Anyone else trouble drinking water after surgery and did u do for it

By deborah Peter's, August 30, 2020
- 4 replies
- 1,508 views
- tarotcardreader
- September 12, 2020
Liquid ideas

By raerae79, August 29, 2020
- 4 replies
- 1,504 views
- kellym1220
- August 30, 2020
What diet barbaric after surgery

By deborah Peter's, August 22, 2020
- 2 replies
- 1,756 views
- Neller
- October 12, 2020
Meal Kit Services
By WhatATool:-), August 20, 2020
- Meal kit
- Eating
- (and 1 more)
  Tagged with:
  
  Meal kit
  
  Eating
  
  Food
- 2 replies
- 1,787 views
- dorkyfaerie
- August 20, 2020
Protein

By deborah Peter's, August 18, 2020
- 5 replies
- 2,249 views
- rosalind68
- November 1, 2020
Bartric

By deborah Peter's, August 17, 2020
- 1 reply
- 1,476 views
- Hop_Scotch
- August 17, 2020
Surgery before surgery

By deborah Peter's, August 12, 2020
- 1 reply
- 1,404 views
- Pandemonium
- August 12, 2020
Ordering at a nice Steakhouse

By Motivated54, August 10, 2020
- 9 replies
- 1,543 views
- sillykitty
- August 11, 2020
What are the best items for liquid diet?

By hahn357, August 8, 2020
- 3 replies
- 1,522 views
- RichelleGetsFit0309
- August 10, 2020
Developed Diabetes After Surgery
By Foxy Momma, July 31, 2020
- diabetes
- high carb foods
- 14 replies
- 5,671 views
- huskymama
- December 4, 2021
Grief and staying on track

By Butterfly#7, July 27, 2020
- 4 replies
- 2,135 views
- qianmij
- September 28, 2020
vitamns and recipes

By deannaserio9696, July 25, 2020
- 2 replies
- 1,449 views
- deannaserio9696
- July 25, 2020
BariatricPal Store NEW PRODUCT ALERT

By Alex Brecher, July 24, 2020
- 6 replies
- 1,881 views
- tarotcardreader
- September 12, 2020
BariatricPal Store

By imlosingit2020, July 24, 2020
- 5 replies
- 15,506 views
- Highly_Undermedicated
- May 10, 2021
Don't buy GNC products

By over65, July 22, 2020
- 2 replies
- 2,631 views
- LaWanda2
- August 30, 2020
Tah-Ketos lol

By NerdySongBird, July 21, 2020
- 2 replies
- 1,998 views
- GreenTealael
- July 22, 2020
TOP 10 New BariatricPal Store Products

By Alex Brecher, July 18, 2020
- 0 replies
- 1,539 views
- Alex Brecher
- July 18, 2020
Food makes me sick

By Riva_G., July 16, 2020
- 1 reply
- 1,401 views
- Riva_G.
- July 16, 2020
How do you eat going out?
- 1
- 2
By Ravengirl, July 13, 2020
- 17 replies
- 3,148 views
- Ravengirl
- July 14, 2020
Keeping Hydrated week 3 post opp

By Ravengirl, July 10, 2020
- 13 replies
- 1,887 views
- alwaysdreamin
- July 23, 2020
Vegetarian.

By Edubstar, July 4, 2020
- 6 replies
- 1,587 views
- Hop_Scotch
- July 10, 2020
Real Good Pizza

By Fit&FineBy40, July 4, 2020
- 8 replies
- 2,277 views
- Fit&FineBy40
- July 5, 2020
Pre workout
By sjack, June 7, 2020
- Pre workout
- 1 reply
- 1,503 views
- New&Improved
- June 7, 2020
When can we eat rice

By Thick_Thighs73, May 22, 2020
- 11 replies
- 2,868 views
- BayougirlMrsS
- July 8, 2020
Drinking enough water and protein shakes

By Mzmarthaperez, May 8, 2020
- 1 reply
- 1,632 views
- New&Improved
- May 14, 2020
Low fat high protein diet

By Riva_G., April 23, 2020
- 8 replies
- 2,021 views
- Krestel
- April 24, 2020
Diet questions

By Rolltide87, April 21, 2020
- 4 replies
- 2,063 views
- catwoman7
- April 21, 2020
LOVELY DESSERT

By IAmGrace, April 12, 2020
- 0 replies
- 1,615 views
- IAmGrace
- April 12, 2020
Hey good lookin' whatcha got cookin?

By Sophie7713, April 11, 2020
- 3 replies
- 1,870 views
- Sophie7713
- April 13, 2020
Anyone tried bubly carbonated water?

By Mfrayne, April 9, 2020
- 5 replies
- 1,447 views
- Krestel
- April 10, 2020
What kind of pasta are you eating?

By lori Barrie, April 5, 2020
- 12 replies
- 2,339 views
- lisafrommassachusetts
- April 7, 2020
Food Scale

By It's time., March 20, 2020
- 4 replies
- 1,547 views
- catwoman7
- March 20, 2020
Which phase is okay to have smoothies?

By CammyC, March 14, 2020
- 4 replies
- 2,022 views
- over65
- July 22, 2020
BariMelts

By AmyNay strong, March 2, 2020
- 11 replies
- 2,644 views
- AmyNay strong
- March 3, 2020
Pain

By RUNRAA, February 29, 2020
- 2 replies
- 1,287 views
- RUNRAA
- February 29, 2020
Confession

By Tory Myers, February 25, 2020
- 4 replies
- 1,351 views
- Tory Myers
- February 25, 2020
Protein gummy’s
By Onewithwings, February 23, 2020
- Protein
- Gummies
- (and 1 more)
  Tagged with:
  
  Protein
  
  Gummies
  
  Gummy
- 3 replies
- 1,698 views
- Onewithwings
- February 23, 2020
Digestion noise

By Rolltide87, February 21, 2020
- 5 replies
- 1,290 views
- Rolltide87
- February 21, 2020
Greek yogurt

By chayarg, February 11, 2020
- 9 replies
- 2,937 views
- t_hall27
- June 12, 2020
Post op stage 3

By Girlwithadream, February 9, 2020
- 1 reply
- 1,484 views
- Uomograsso
- February 9, 2020
Uncontrollable binge eating PO

By chayarg, February 3, 2020
- 8 replies
- 2,488 views
- Marciestar
- June 18, 2020
Can't drink plain water

By Rolltide87, February 1, 2020
- 13 replies
- 1,814 views
- Numbheart
- April 9, 2020
FBOMBS

By NRoman, January 24, 2020
- 4 replies
- 1,337 views
- catwoman7
- January 24, 2020

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Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
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