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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. For those of U that journal your food, what...

    By determined1,
    • 12 replies
    • 1,400 views

  2. For those of us missing Thai....

    By Cknorte,
    • 0 replies
    • 657 views

  3. For those of you worried about hair loss, or you have thin hair right now

    By kooterpooters,
    • 8 replies
    • 1,367 views

  4. For you Diet Coke addicts [emoji4]

    By LisaMergs,
    • 26 replies
    • 2,514 views

  5. Forcing the motherF***ing water down!

    By The redhead,   
    • 13 replies
    • 1,770 views

  6. Forget to eat?

    By Kasey85,
    • 16 replies
    • 2,386 views

  7. forgot to share...........

    By ryansgirl,
    • 11 replies
    • 1,461 views

  8. Fork vibrates when you eat too quickly

    By DonRodolfo,
    • 4 replies
    • 960 views

  9. Fortune Cookies

    By italianlady13,
    • 0 replies
    • 435 views

  10. Found 30g protein drinks

    By grammiex4,
    • 10 replies
    • 2,833 views

  11. Found a great link to share

    By pcos_chick,
    • 0 replies
    • 733 views

  12. Found a great WLS gourmet cookbook

    By Donna4545,
    • 3 replies
    • 1,011 views

  13. Found A Great Yogurt

    By kczar,
    • 6 replies
    • 531 views

  14. Found a yummy dish at Anthony's

    By Fiddleman,
    • 1 reply
    • 572 views

  15. Found this site

    By Jeepchick42,
    • 5 replies
    • 626 views

  16. Found Yummyness! :)

    By happycrazylion,
    • 6 replies
    • 656 views

  17. Four Days "real Food" And Paying For It...owwww

    By Pookeyism,
    • 5 replies
    • 881 views

  18. Four Weeks out...What to eat?

    By MICHELLE LEE,
    • 4 replies
    • 1,070 views

  19. Frankenstorm

    By SexySlim,
    • 12 replies
    • 903 views

  20. Freaking Out A Little...

    By SkinnyMom2b,
    • 0 replies
    • 673 views

  21. Free Blackberry App calorie lookup/tracker

    By Donna4545,
    • 4 replies
    • 1,001 views

  22. Free Coupons

    By Joisey01,
    • 4 replies
    • 677 views

  23. Free Premier Protein Bar or Shake

    By joatsaint,
    • 7 replies
    • 730 views

  24. Free Quest Bar from GNC

    By TapSnap,
    • 4 replies
    • 544 views

  25. Free Quest Protein Powder Samples

    By joatsaint,
    • 10 replies
    • 1,309 views

  26. FREE SAMPLE SATURDAY

    By WL WARRIOR,   
    • 2 replies
    • 486 views

  27. Free Samples

    By cranberryridge,   
    • 2 replies
    • 849 views

  28. Free Samples from Bariatricchoice.com

    By joatsaint,
    • 4 replies
    • 1,145 views

  29. Free shipping at Nashua Nutrition!

    By Luvin_Life125,
    • 2 replies
    • 789 views

  30. Freeze Dried and Backpacking Meals for Sleevers

    By Catracks,
    • 1 reply
    • 1,302 views

  31. Freezing Food

    By ShoppGirl,
    • 7 replies
    • 998 views

  32. Freezing Leftovers

    By FoxyRoxy,
    • 7 replies
    • 585 views

  33. Fresh Fruit

    By AwesomeSleeve,
    • 1 reply
    • 536 views

  34. Fresh Fruit and Salads

    By kgremmy,
    • 4 replies
    • 1,161 views

  35. Fresh lemons, what to make with them

    By bayareanan,
    • 8 replies
    • 477 views

  36. Fresh Water

    By startingmyjourney,
    • 3 replies
    • 842 views

  37. fried chicken skin

    By douchewafflebear,
    • 13 replies
    • 1,216 views

  38. Fried Food Hell?

    By lovemyhorseys,
    • 7 replies
    • 1,533 views

  39. Fried foods

    By Rebecca_in_SoCal,
    • 9 replies
    • 3,653 views

  40. Fried Foods

    By AKNana,
    • 7 replies
    • 1,412 views

  41. Fried Foods And Hot Wings Forbidden Forever?

    By Bcole,
    • 16 replies
    • 21,409 views

  42. Fried vs Scrambled Eggs

    By fatnomo,
    • 3 replies
    • 1,216 views

  43. friends

    By maddmar,   
    • 1 reply
    • 1,379 views

  44. Frig is prep'd and Ready for the Week!

    By LeticiaHuggins,
    • 2 replies
    • 657 views

  45. Froyo?

    By misslisa810,
    • 4 replies
    • 796 views

  46. Frozen Greek Yogurt

    By Ellie_Grace,
    • 3 replies
    • 618 views

  47. Frozen green smoothies

    By snrussell09,
    • 12 replies
    • 1,498 views

  48. Frozen lemonade with protein

    By skinnygirlwannabe,
    • 1 reply
    • 606 views

  49. Frozen Meals

    By DallasMomofTwins,
    • 1 reply
    • 1,070 views

  50. Frozen Peanut Butter Whips

    By ShoppGirl,
    • 5 replies
    • 3,292 views

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