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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Loving my new Foodsaver!

By swimmom, June 17, 2013
- 6 replies
- 669 views
- SheWins1
- June 18, 2013
Full liquids

By vjesson, June 17, 2013
- 1 reply
- 402 views
- rebecca_dsu
- June 17, 2013
Chinese Food Allowed?

By BowlingHooker, June 17, 2013
- 5 replies
- 1,089 views
- NtvTxn
- June 17, 2013
Why do I have to be a food addict?

By Crkrjax76, June 17, 2013
- 5 replies
- 661 views
- rdmckoy
- June 27, 2013
5 days post op & I want REAL FOOD!

By DeeLiciousHairStylist, June 17, 2013
- 5 replies
- 821 views
- Sandra Yhlen
- June 17, 2013
Chopped Liver during pureed?

By jzipzip, June 17, 2013
- 0 replies
- 575 views
- jzipzip
- June 17, 2013
apples

By lrgandwrg, June 16, 2013
- 7 replies
- 796 views
- JessicaDiane1021
- June 19, 2013
Did you cheat?
- 1
- 2
By Rockin'MomOf3, June 16, 2013
- 18 replies
- 2,674 views
- BowlingHooker
- July 7, 2013
Pita bread

By JessicaDiane1021, June 16, 2013
- 14 replies
- 8,261 views
- lubelu
- September 2, 2013
Pressure cooked foods during mushy stage?

By mulan3472000, June 16, 2013
- 1 reply
- 425 views
- Lisha73
- June 16, 2013
True love is spending 2 hours preparing a dish that is a personal favorite ...

By LipstickLady, June 16, 2013
- 8 replies
- 573 views
- LipstickLady
- June 16, 2013
Found this site

By Jeepchick42, June 16, 2013
- 5 replies
- 625 views
- woodhouseamy79
- July 7, 2013
straws
- 1
- 2
By ********, June 15, 2013
- 19 replies
- 1,876 views
- tigerbelle
- June 17, 2013
Getting sick.

By JessicaDiane1021, June 15, 2013
- 3 replies
- 586 views
- SpaceDust
- June 22, 2013
Sugar free fudgesicle

By aba9903, June 15, 2013
- 5 replies
- 1,250 views
- jennibee
- July 14, 2013
All food is gross!

By BBBarbie, June 15, 2013
- 7 replies
- 687 views
- BBBarbie
- June 17, 2013
It is a drink of beauty

By Fiddleman, June 15, 2013
- 10 replies
- 734 views
- WiltonMike
- June 15, 2013
Protein goal, finally!

By sarahj, June 15, 2013
- 6 replies
- 780 views
- VSG_VAL
- June 18, 2013
Slider foods

By Tiffanyhoneybee, June 14, 2013
- 10 replies
- 993 views
- ********
- June 15, 2013
I am one month post op and so far today I've eaten Buffalo Chicken, Chipotle, an entire wheel of cheese and a chocolate shake. Is that OK?
- 1
- 2
By LipstickLady, June 14, 2013
- 16 replies
- 1,362 views
- Fiddleman
- June 14, 2013
Protein

By ajustice, June 14, 2013
- 4 replies
- 548 views
- ajustice
- June 16, 2013
I HATE artificial sweeteners now....

By Wags, June 14, 2013
- 6 replies
- 799 views
- gettinMeBack
- June 15, 2013
Liquid diet

By colcol, June 13, 2013
- 5 replies
- 598 views
- Beach Lover
- June 14, 2013
Eggs
- 1
- 2
By sarahj, June 13, 2013
- 17 replies
- 1,969 views
- GypsyQueen
- June 18, 2013
New Food Find! Especially for my full liquid friends...

By LipstickLady, June 13, 2013
- 10 replies
- 1,195 views
- TXdjvsg
- July 3, 2013
does hair loss ALWAYS happen?

By fultont, June 13, 2013
- 11 replies
- 1,425 views
- TexasT
- June 20, 2013
Taste buds

By Chas74, June 12, 2013
- 2 replies
- 544 views
- Blessedfun
- June 13, 2013
no carb tortillas

By KristieAtkinson, June 12, 2013
- 0 replies
- 460 views
- KristieAtkinson
- June 12, 2013
Inexpensive sugar free water flavoring in bulk?

By Heartonsleeve, June 12, 2013
- 1 reply
- 366 views
- Kami63
- June 12, 2013
Good old faithful to hive weightloss a kick!

By Obeasta, June 12, 2013
- 2 replies
- 668 views
- DLCoggin
- June 12, 2013
Slider foods

By colcol, June 12, 2013
- 2 replies
- 565 views
- feedyoureye
- June 12, 2013
Stomach digestion times for solids and liquids

By fatnomo, June 12, 2013
- 1 reply
- 23,900 views
- heartonmysleevey
- June 16, 2013
Sushi? Sashimi?
- 1
- 2
By Fairyluver75, June 12, 2013
- 16 replies
- 1,119 views
- qtp612
- August 12, 2013
ohhMYgoddd.

By CarmenHeartss, June 12, 2013
- 8 replies
- 787 views
- terry1118
- July 27, 2013
Restaurants

By Min, June 12, 2013
- 5 replies
- 932 views
- gettinMeBack
- June 12, 2013
I never would have thought the liquid stage could be sooo tasty.

By mylynn1377, June 12, 2013
- 5 replies
- 560 views
- Dorian
- June 12, 2013
How long before others could eat bread. I am 9 months after surgery and still can't eat any breads etc
- 1
- 2
By Di Fanti, June 11, 2013
- Bread
- 26 replies
- 4,584 views
- Cheri H
- December 17, 2013
Pre-op/sugery tomorrow

By Tx.Doll3, June 11, 2013
- 3 replies
- 409 views
- FeeIsMe2
- June 11, 2013
salads

By devonmae, June 11, 2013
- 12 replies
- 1,348 views
- ********
- June 15, 2013
Full

By irishbebe79, June 10, 2013
- 7 replies
- 968 views
- NtvTxn
- June 17, 2013
Egg drop soup

By mytime2shine, June 10, 2013
- 12 replies
- 1,649 views
- tigerbelle
- June 14, 2013
Bbq sauce?

By JessicaDiane1021, June 10, 2013
- 7 replies
- 1,026 views
- luckysmomma
- June 10, 2013
Baked beans?

By JessicaDiane1021, June 10, 2013
- 6 replies
- 6,162 views
- luckysmomma
- June 10, 2013
Soup and vegetable recipes

By Beach Lover, June 10, 2013
- 1 reply
- 307 views
- mariamitani
- June 10, 2013
Crystal light

By Carole Flower, June 10, 2013
- 1 reply
- 530 views
- stacy23
- June 10, 2013
Dumping Syndrome

By jdedeyan, June 10, 2013
- 0 replies
- 528 views
- jdedeyan
- June 10, 2013
sugar free popsicles

By ********, June 10, 2013
- 1 reply
- 444 views
- AudOne
- June 10, 2013
Is 2-3 ounces my normal
- 1
- 2
By Denn, June 10, 2013
- 17 replies
- 1,687 views
- Indigo1991
- June 12, 2013
Slow weight loss

By annettedimond, June 10, 2013
- 4 replies
- 422 views
- terry1118
- June 10, 2013
Worried

By Smockie93, June 10, 2013
- 5 replies
- 720 views
- Smockie93
- June 10, 2013

Followers 449

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Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
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