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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,885
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,475
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,665
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,405
    posts

5,737 topics in this forum

  1. Loving my new Foodsaver!

    By swimmom,
    • 6 replies
    • 642 views

  2. Full liquids

    By vjesson,
    • 1 reply
    • 386 views

  3. Chinese Food Allowed?

    By BowlingHooker,
    • 5 replies
    • 1,070 views

  4. Why do I have to be a food addict?

    By Crkrjax76,
    • 5 replies
    • 636 views

  5. 5 days post op & I want REAL FOOD!

    By DeeLiciousHairStylist,
    • 5 replies
    • 802 views

  6. Chopped Liver during pureed?

    By jzipzip,
    • 0 replies
    • 558 views

  7. apples

    By lrgandwrg,
    • 7 replies
    • 750 views

  8. Did you cheat?

    By Rockin'MomOf3,
    • 18 replies
    • 2,603 views

  9. Pita bread

    By JessicaDiane1021,
    • 14 replies
    • 7,975 views

  10. Pressure cooked foods during mushy stage?

    By mulan3472000,
    • 1 reply
    • 412 views

  11. True love is spending 2 hours preparing a dish that is a personal favorite ...

    By LipstickLady,
    • 8 replies
    • 545 views

  12. Found this site

    By Jeepchick42,
    • 5 replies
    • 599 views

  13. straws

    By ********,
    • 19 replies
    • 1,766 views

  14. Getting sick.

    By JessicaDiane1021,
    • 3 replies
    • 562 views

  15. Sugar free fudgesicle

    By aba9903,
    • 5 replies
    • 1,223 views

  16. All food is gross!

    By BBBarbie,
    • 7 replies
    • 651 views

  17. It is a drink of beauty

    By Fiddleman,
    • 10 replies
    • 709 views

  18. Protein goal, finally!

    By sarahj,
    • 6 replies
    • 748 views

  19. Slider foods

    By Tiffanyhoneybee,
    • 10 replies
    • 961 views

  20. I am one month post op and so far today I've eaten Buffalo Chicken, Chipotle, an entire wheel of cheese and a chocolate shake. Is that OK?

    By LipstickLady,
    • 16 replies
    • 1,283 views

  21. Protein

    By ajustice,
    • 4 replies
    • 526 views

  22. I HATE artificial sweeteners now....

    By Wags,
    • 6 replies
    • 752 views

  23. Liquid diet

    By colcol,
    • 5 replies
    • 579 views

  24. Eggs

    By sarahj,
    • 17 replies
    • 1,865 views

  25. New Food Find! Especially for my full liquid friends...

    By LipstickLady,
    • 10 replies
    • 1,169 views

  26. does hair loss ALWAYS happen?

    By fultont,
    • 11 replies
    • 1,389 views

  27. Taste buds

    By Chas74,
    • 2 replies
    • 525 views

  28. no carb tortillas

    By KristieAtkinson,
    • 0 replies
    • 442 views

  29. Inexpensive sugar free water flavoring in bulk?

    By Heartonsleeve,
    • 1 reply
    • 356 views

  30. Good old faithful to hive weightloss a kick!

    By Obeasta,
    • 2 replies
    • 645 views

  31. Slider foods

    By colcol,
    • 2 replies
    • 543 views

  32. Stomach digestion times for solids and liquids

    By fatnomo,
    • 1 reply
    • 23,717 views

  33. Sushi? Sashimi?

    By Fairyluver75,
    • 16 replies
    • 1,071 views

  34. ohhMYgoddd.

    By CarmenHeartss,
    • 8 replies
    • 764 views

  35. Restaurants

    By Min,
    • 5 replies
    • 908 views

  36. I never would have thought the liquid stage could be sooo tasty.

    By mylynn1377,
    • 5 replies
    • 540 views

  37. How long before others could eat bread. I am 9 months after surgery and still can't eat any breads etc

    By Di Fanti,   
    • 26 replies
    • 4,483 views

  38. Pre-op/sugery tomorrow

    By Tx.Doll3,
    • 3 replies
    • 393 views

  39. salads

    By devonmae,
    • 12 replies
    • 1,290 views

  40. Full

    By irishbebe79,
    • 7 replies
    • 948 views

  41. Egg drop soup

    By mytime2shine,
    • 12 replies
    • 1,595 views

  42. Bbq sauce?

    By JessicaDiane1021,
    • 7 replies
    • 1,005 views

  43. Baked beans?

    By JessicaDiane1021,
    • 6 replies
    • 6,080 views

  44. Soup and vegetable recipes

    By Beach Lover,
    • 1 reply
    • 295 views

  45. Crystal light

    By Carole Flower,
    • 1 reply
    • 507 views

  46. Dumping Syndrome

    By jdedeyan,
    • 0 replies
    • 514 views

  47. sugar free popsicles

    By ********,
    • 1 reply
    • 432 views

  48. Is 2-3 ounces my normal

    By Denn,
    • 17 replies
    • 1,618 views

  49. Slow weight loss

    By annettedimond,
    • 4 replies
    • 399 views

  50. Worried

    By Smockie93,
    • 5 replies
    • 704 views

  • Trending Products

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  • Recent Status Updates

    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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