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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Costco brand calcium chews citrate or carbonate?

    By lynndtt,
    • 5 replies
    • 1,379 views

  2. Beanitos!

    By Chivon32,
    • 3 replies
    • 1,004 views

  3. Re-feed from gnc

    By Fiddleman,
    • 4 replies
    • 1,776 views

  4. lightheadedness when standing up

    By jessiam,
    • 8 replies
    • 760 views

  5. Complications

    By RonaRee,
    • 10 replies
    • 863 views

  6. Pre-Op Diet

    By OldskoolHeart,   
    • 2 replies
    • 686 views

  7. Cheesecake Factory low carb cheesecake?

    By shielanotsheila,
    • 3 replies
    • 811 views

  8. No Protein Intake

    By lyd83,
    • 3 replies
    • 512 views

  9. Ideas for pureed stage!?!

    By kim2002,
    • 2 replies
    • 599 views

  10. New Food Find! Especially for my full liquid friends...

    By LipstickLady,
    • 10 replies
    • 1,196 views

  11. Itchy after eating?

    By SeriouslyChange,
    • 2 replies
    • 529 views

  12. what shld my calories and carbs be at?

    By kimberly000,
    • 3 replies
    • 452 views

  13. Does any1 feel like ...

    By DeezJeanz,
    • 6 replies
    • 717 views

  14. What is the 5:2 plan?

    By ajeeprider,
    • 7 replies
    • 796 views

  15. Craving Tomatoes...when can I have them?

    By PainInTheGlass,   
    • 8 replies
    • 1,296 views

  16. When You Make Smoothies...

    By Vixynne,   
    • 5 replies
    • 1,011 views

  17. how about tomatoes if peeled?

    By ladybug71,
    • 3 replies
    • 565 views

  18. Big Train Frappe coffee mixes

    By ajeeprider,
    • 4 replies
    • 457 views

  19. Hungry all day 4.5 months out - feel ill !

    By Kapu,
    • 1 reply
    • 604 views

  20. What are your staples?

    By amytug,
    • 29 replies
    • 3,711 views

  21. No beer ever again

    By lashacarpenter,
    • 3 replies
    • 611 views

  22. No Calories..?

    By vicki s,
    • 6 replies
    • 810 views

  23. How many carbs?

    By LysMyMiss,
    • 4 replies
    • 400 views

  24. Calories?

    By urmysunshinegal,
    • 5 replies
    • 854 views

  25. Full fat, low fat, or fat free?

    By vicki s,
    • 9 replies
    • 731 views

  26. Protein paranoid

    By Eleni95,
    • 3 replies
    • 795 views

  27. Feeling insecure about dietitian's advice

    By mistysj,
    • 27 replies
    • 2,459 views

  28. coffee drinkers?

    By binkymarie,
    • 100 replies
    • 8,157 views

  29. Heartburn!

    By intime450,
    • 3 replies
    • 547 views

  30. iPhone Apps?

    By SarahBeth,   
    • 5 replies
    • 764 views

  31. Protein Bars?

    By superstarsandi,
    • 37 replies
    • 2,762 views

  32. fluid...

    By dimples4u,
    • 0 replies
    • 558 views

  33. Chicken or fish Lite Mayo or regular mayo

    By Quiny,
    • 20 replies
    • 2,840 views

  34. Tons of watermelon

    By Kapu,
    • 15 replies
    • 2,102 views

  35. Delish Summer Drink to get ur liquids in

    By DeeLiciousHairStylist,
    • 2 replies
    • 489 views

  36. I can eat lot of popcorn! Why?

    By mggonzal,
    • 13 replies
    • 2,144 views

  37. Pickles in chicken, tuna, egg salad during puree stage?

    By Jhconnection,
    • 8 replies
    • 929 views

  38. Any Raw Foodist/vegans/vegetarians Out There?

    By Peace36love,
    • 32 replies
    • 6,047 views

  39. Delish Summer Drink to get ur liquids in

    By DeeLiciousHairStylist,
    • 0 replies
    • 529 views

  40. Craving soda!

    By mulan3472000,
    • 2 replies
    • 636 views

  41. Different Dr. requirements

    By lovingme4me,
    • 9 replies
    • 714 views

  42. Digital kitchen scales

    By wasabi,
    • 4 replies
    • 474 views

  43. Question.....

    By mendymayhem,
    • 1 reply
    • 581 views

  44. Oh oh oh, its MAGIC!

    By KristieAtkinson,
    • 68 replies
    • 6,980 views

  45. Ideas for meals that freeze well?

    By Tim H.,
    • 6 replies
    • 818 views

  46. One month post op salad dressings

    By Plushie,
    • 11 replies
    • 1,347 views

  47. Items that Swell in your Stomach?

    By Free2BMe002,
    • 36 replies
    • 6,505 views

  48. Groupon

    By jerz,
    • 1 reply
    • 495 views

  49. Benificial going dairy free or not?

    By Jerrie Ann,
    • 1 reply
    • 545 views

  50. I have a Electric Pressure cooker, NOW WHAT?

    By Mini Me Wanna~Be,
    • 0 replies
    • 449 views

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